Genie Atkins: NewLook/Old Me - Dherbs - The Best All Natural Herbal Remedies & Products https://www.dherbs.com/journal/genie-atkins-newlookold-me/ Buy the best herbal supplements, natural remedies, and herbal remedies from Dherbs. We're the #1 alternative medicine store online. ✓ Visit and shop now! Fri, 05 Aug 2022 10:02:25 +0000 en-US hourly 1 Determine to win the Battle https://www.dherbs.com/journal/genie-atkins-newlookold-me/determine-to-win-the-battle/ Wed, 04 Feb 2015 07:00:00 +0000 https://www.dherbs.com/uncategorized/determine-to-win-the-battle/ OK… so today is day 9, I think?? Well I can’t lie its been a battle but I am determine to win the war. My new found friend is Whole Foods Smoothies, since I cant eat any...

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OK… so today is day 9, I think?? Well I can’t lie its been a battle but I am determine to win the war. My new found friend is Whole Foods Smoothies, since I cant eat any cook food I decide to bring smoothies in my life. And I have to say they aren’t all that bad. At this moment I’m only doing the healthy green smoothies which is mostly veggies and water with a hint of fruit. I also found myself walking on my lunch breaks which is a major step for me, I usually sleep in my car for the whole 45 minutes. I weighed myself today and  feel good to say I’m down 5 pounds, I know I have a long way to go but that 5lbs gave me strength.

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Day 1 https://www.dherbs.com/journal/genie-atkins-newlookold-me/day-1-4/ Wed, 28 Jan 2015 07:00:00 +0000 https://www.dherbs.com/uncategorized/day-1-4/ Taking 5 pills every 2 hours is a lot for me, but I guess I got to do what I got to do to cleanse my body. I kept myself full all day with water/fruit/nuts, the hardest...

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Taking 5 pills every 2 hours is a lot for me, but I guess I got to do what I got to do to cleanse my body. I kept myself full all day with water/fruit/nuts, the hardest part was watching my son and husband eat pizza in my face. It seems like every time I say I’m on a diet my husband wants to come home with my favorite junk food… He’s such a HATER…Lol.. But I’m going to act like it doesn’t even bother me and chew on some ice…

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Day 2 https://www.dherbs.com/journal/genie-atkins-newlookold-me/day-2-4/ Wed, 28 Jan 2015 07:00:00 +0000 https://www.dherbs.com/uncategorized/day-2-4/ Day 2 wasn’t so bad even though I think I over indulge in eating nuts all day trying to keep myself full. I know I have to do better besides eating nuts to keep full, I also...

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Day 2 wasn’t so bad even though I think I over indulge in eating nuts all day trying to keep myself full. I know I have to do better besides eating nuts to keep full, I also ate a fruit salad. I have to start eating veggies which is going to be hard for me since I only buy frozen vegetables please don’t judge me but yes that’s the honest truth. I’m still lacking energy and I know I need that to start my work out plan. Hopefully tomorrow I can start eating veggies and do a workout.

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The Beginning https://www.dherbs.com/journal/genie-atkins-newlookold-me/the-beginning/ Tue, 27 Jan 2015 07:00:00 +0000 https://www.dherbs.com/uncategorized/the-beginning/ Have you ever looked in the mirror and asked yourself how in the hell did you allow yourself to get this big?? Well that’s what I’m dealing with at the moment. Basically all my life until the...

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Have you ever looked in the mirror and asked yourself how in the hell did you allow yourself to get this big?? Well that’s what I’m dealing with at the moment. Basically all my life until the birth of my son I have always been a slender woman, but not to complain because my son gave me that womanly figure. Now six years later I am looking at myself in the mirror trying to figure out how I gained 30 pounds in one year. My normal weight was 142, now I’m 172 and its not looking good on me. I had to realize that I am no longer a size 8 but a size 12 and can not fit any of my clothing, but the sad part is I refuse to buy new clothing in a larger size and I’m stuffing my fat ass in a size 8… Please don’t be like me, this really hurts… ouch!!! Well today 01/27/15 I made it my business to do something about the extra weight. I started taking the 20 day cleanse, I’m hoping to lose about 10 to 15 pounds at the end of this journey.

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