Over the past week, the ritual has finally become automatic.  I joyfully travel with my own food, and my body has acclimated to the new food diet and repaying me with vibrant energy, clarity and the ability to stay calm and grounded.  I have released a total of 10 pounds.

I am confident that my last 3 pounds will go quickly.  I have decided to follow up this detox with a final Colon Cleanse, which is recommended.

Thank you Dherbs for giving me back my life.  I have referred your site to over 10 people and tell them that your herbs are the best on the planet.  I will use your herbs for the rest of my life.

God Bless and Thank You.

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I weighed myself today.  I released 2 more pounds.  I am at 8 total.  My goal is to release 13 pounds.  I think my body takes longer to release, but when it does it happens fast.  This has been great test ground for how my body works.  It used to happen so fast when I was 10 years younger.  I could drop 3 pounds in 2 days. This is helping me to understand that I have to be patient and not loose confidence when the release doesn’t happen quickly.   I have a sense this is a life lesson as well.  I think in some ways our body tendencies are a reflection of our life tendencies.

I am still feeling so good.  I have been really amazed at how little I need to eat to feel good.  I am still shocked that I am thriving on a fruit smoothie, a salad and a bowl of soup and a few nuts….and I am never hungry or low on energy.

Til next time.

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Weekends are hard, I hate having to get up at 7am to take capsules, on my only two days to sleep in, so I usually take them late.  Working on that.  Still determined to keep going.  I am enjoying the small weight release I have had, but I really expected it to happen much faster.  I have only lost 6 pounds in 4 weeks. I am following my diet plan about 95%.  Let’s see how it goes.

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Stayed up too late last night.  All jacked up on my capsule times.  I am getting bored of eating the same foods. This is week 4 of raw food for me. I am craving fried Tofu and Brown Rice.  Didn’t use the bathroom much today.

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I weighed myself today.  Booooo. I didn’t loose any weight in 7 days.  Trying to keep my head up.

Had a Birthday party at a restaurant, I had some cooked veggies. Not really feeling the love for my detox right now.

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I am still feeling great.  Trying out some new variations on morning smoothies to see which ones make me feel the best.  My morning smoothies will definitely become a life long habit for me.  It is so fast, so good and healthy and you feel so good.

I am still trying to get the timing of my herb capsules down to a science, but I am doing pretty good.  I am still loving my salads for lunch and steamed veggie soup for dinner.  I am a gourmet cook, so trust me when I say I NEVER THOUGHT I COULD DO RAW FOOD.  But I am, and my body is responding.  I will be weighing myself on Friday, I am keeping my fingers crossed.

Til Next Time.

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Friday and the weekend was tough.  Friday was great during the day, but I got home late and was starving by the time I got there, so everything I shouldn’t be eating was looking really good.

I snuck a turkey hotdog without the bun and had some vegi soup.  The week end was tough also,  I was working on Saturday and actually packed my lunch and dinner, but found that because I was doing home organizing work that required me to lift and mover tings, I was hungrier than usual during the day. The stuff I packed wasn’t enough.  I had some vegi sushi for dinner.

Sunday was hard too, because I was running errands, and kept looking up and realizing that I was late for my herbal capsules.  Overall, I still feel really good, but I am realizing that I have to make a schedule and food preparation a priority or it won’t happen.  But I am definitely releasing weight.  FINALLY.

For two years I have been trying to get this extra 20 lbs. off and haven’t been able to keep it off and then I would pick up a few extra pounds after a few months.  I am getting compliments at work that I look thinner.  What more could you want. I finally jumped up on the scale again.  I have released 7 lbs so far. YAAAY.  That is great motivation.

I have to admit that I find that I have to have something warm for dinner.  So steaming the veggies for 7 minutes then putting them in the blender with some Braggs is helping soooo much.  A fruit smoothie for breakfast, an awesome salad with nuts and avocado for lunch and a delicious warm soup when I get home. I think I can do this.  16 days to go.

Til next time.

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Let me introduce myself..

I am a 44 year old mother of three beautiful boys. Over the past 10 years I have lived through some life changing events. During that time I have always had a strong spiritual center, but found that I was attracting people who were “takers” and that wasn’t good because I was a giver. And I think it was starting to show up in my body.

I noticed when I hit 40 I started needing reading glasses, and was showing signs of gray in my hair. I didn’t like that at all. I didn’t think I would be susceptible to that stuff. I was a dancer, I tried to eat well, I was a total new-ager in terms of understanding the laws of attraction and I had a total love affair with the universe.

But there was one problem. I still felt like crap in terms of energy and my emotional balance. I was steadily picking up about 2 lbs. a year. I had topped out at 160, which is how much I weighted when I was 9 months pregnant. That was it for me.

A year back, a friend was looking for a detox program and helping in the search I came across Dherbs. I could tell intuitively that this was the real thing, and I knew it would work for him. He ordered the Full Body Detox and had great results. I even did the raw food diet with him and felt absolutely amazing. So when I hit my Shamoo weight I decided it was my turn.

I ordered the Women’s Weight Release Program and jumped in with both feet. I drank my lemon morning tea, ate raw foods, (I cheated a little but not much) drank a lot of water, drank the weight release tea, took salt baths, and said my affirmations every day as well as going to the bathroom 2-3 times a day. I was worried at first that I wouldn’t be able to survive on fruit smoothies and salads, but to my surprise I had more energy and mental clarity that I had ever had in my life. And somehow I was never hungry. I also felt calmer and more intuitive about life and my surroundings. I can’t lie I was dreaming about cheeseburgers but I stayed strong. So, on the 15th day of the 20 day program I decided to weight myself.

I closed my eyes so I could be pleasantly surprised and when I opened them, to my horror…badda bing…Natha…Nothing… Zip… Zippo. I had only lost 1 pound. I was so mad. I wasn’t mad at Dherbs, but I was mad at my body for not cooperating. I was doing everything right but it wasn’t working somehow.

I called AD at Dherbs, and with his soothing voice he assured me that he would get to the bottom of it. He said that it didn’t make any sense, but it could be from unconscious stress that I was holding. And it was true, I had some house guests that might qualify as stress on some days. So he got me on the Full Body Detox.

Today is my first day, and I noticed that I did drop another 2 lbs in the past 2 days. I was happy about that. So I will keep you posted as I progress. I just can’t stress how good I feel and how clear my mind and emotions are. I can assure you that a stress free environment is pretty important. So I have told everyone that they have to be happy all the time or go away.

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