Dinner - Dherbs - The Best All Natural Herbal Remedies & Products

Quick And Easy Mango Slaw

Vincent Stevens — Wed, 25 Feb 2026 17:46:00 +0000

Get ready for a raw vegan slaw to pull you out of whatever slump your in. This isn’t some dish that just hides in the corner while you carry on with the rest of your meal. This is the main event! You get a forkful of crisp cabbage, tropical mango, herbaceous cilantro, and zesty lime, refreshing your palate with every bite. This mango slaw offers a hint of spice and a sweet tang. It’s truly the dinner hero you didn’t know you needed, but you didn’t hear that from us.

This recipe works for many reasons, the primary of which is that you get a burst of tropical flavor in every single bite. The mix of sweet mango, crisp cabbage, red onion, and carrots is just plain satisfying. Once the prep is complete, you can toss the slaw together in a matter of minutes. You can even dress the slaw and let it marinate for 30 minutes or so prior to serving. That allows the flavors to get to know each other a bit before you enjoy the raw slaw. Don’t worry about the dressing making the ingredients soggy because the ingredients are sturdy enough to hold up well before you plate.

When it comes to the mango, you want to make sure that it is ripe so that you have a sweet element. An unripe mango will be bitter and more difficult to chew. Not only does a ripe mango provide a soft bite and seductive sweetness, but it also pops with vibrant yellow color on the plate. A quick citrus dressing made with avocado oil, fresh lime juice, and some seasonings ties everything together. We hope this slaw makes an appearance at your next weeknight dinner.

The post Quick And Easy Mango Slaw appeared first on Dherbs - The Best All Natural Herbal Remedies & Products.

Raw Vegan Sunflower Meat Tacos

Vincent Stevens — Fri, 23 Jan 2026 17:19:00 +0000

Leave the tortillas in the fridge for this recipe because you will not be needing them. You know what? You don’t need to defrost chicken, pork, or beef, either. These raw vegan tacos pack a flavorful punch that will blow your taste buds away. In fact, they won’t know what hit them! You get a variety of textures and flavor combinations that leave you wanting more after every bite. You won’t want to put the taco down once you start eating it.

Now, the “meat” in this recipe is made from sunflower seeds, sun-dried tomatoes (not in oil), and a long list of seasonings. Trust us when we tell you that these are not lacking in seasoning. Just keep in mind that you have to do a little prep in advance. Soak the sunflower seeds for a couple hours in order to soften them. This step helps them blend a little easier in the food processor, but you don’t want to blend them so much so that they become a paste. Pulse the sun-dried tomatoes and sunflower seeds with the seasonings until you get a crumbly mixture that is similar to ground meat.

One of the best parts of eating tacos is enhancing them with various toppings. Perhaps you go simple with some diced onion and cilantro and a squeeze of lime. Maybe you want to take it up a notch and make guacamole and pico de gallo. Perhaps you want to peruse our recipe section to find a raw vegan cheese sauce that you can drizzle over the tacos. Let your palate guide you and top these raw tacos with whatever you desire, so long as they are raw vegan.

The post Raw Vegan Sunflower Meat Tacos appeared first on Dherbs - The Best All Natural Herbal Remedies & Products.

Zoodles With Raw Alfredo Sauce

Vincent Stevens — Wed, 21 Jan 2026 17:16:00 +0000

This zoodle dish with a homemade raw vegan alfredo sauce is creamy, rich, and absolutely delicious. The sauce has a powerful flavor that complements the crisp spiralized zucchini noodles (a.k.a. zoodles). If you do not have a vegetable spiralizer to make these spaghetti-style noodles, you can use a vegetable peeler to make thinner, flatter zucchini noodles. The spiralizer is a great tool because it separates the core and seeds for you. Additionally, you can use yellow squash if you prefer their flavor over zucchini. Truth be told, you could spiralize almost any vegetable for this recipe because the sauce is simply that delicious.

Unlike other raw vegan recipes that use cashews or almonds, this recipe calls for raw macadamia nuts. These tree nuts offer a buttery taste and creamy texture, which is why they are perfect for alfredo. Macadamia nuts contain are rich sources of monounsaturated fats, which help to naturally lower LDL (bad) cholesterol. They may also decrease inflammation, lower blood pressure, and ultimately reduce the risk of heart disease. One meta-analysis found that the regular consumption of monounsaturated fats was associated with lower cholesterol levels and better brain function.

In order to assemble this “pasta,” add the zoodles to a large bowl. Ideally, season the zoodles with a little sea salt and let them sit for 10 minutes, as this process helps draw out excess water. Pat them dry with paper towels before you pour the raw alfredo sauce over them. Toss to evenly coat the zoodles and then feel free to jazz it up with some chopped raw parsley, green onions, or even chopped raw macadamia nuts.

The post Zoodles With Raw Alfredo Sauce appeared first on Dherbs - The Best All Natural Herbal Remedies & Products.

Winter Citrus And Fennel Salad

Vincent Stevens — Fri, 19 Dec 2025 17:19:00 +0000

Forget the candles because this refreshing winter salad is about to brighten your evening. It is a vibrant combination of sweet Cara Cara oranges, tangy grapefruit, sweetly sour Meyer lemons, and crisp, anise-flavored fennel. Not only does it make for a visually stunning salad, but it is also incredibly flavorful and perfectly for any holiday gathering or cozy dinner. The preparation is simple, but the impact it has on your taste buds is impressive.

There is something about the magical combination of citrus fruits and fennel that can make even the gloomiest of days a little brighter. The flavors dance on your taste buds and lift your spirits, transforming your meal into a haven of deliciousness. One of the great things about this salad is that it is foolproof, requiring minimal culinary skills to pull off. It’s so beautiful that everyone will think a Michelin-star chef prepared it. Some people may refer to this salad as sunshine on a plate! Then the generous adjectives start flowing once people eat it.

First thing’s first, you have to prep your citrus. Begin by peeling the citrus oranges, lemon, and grapefruit and then slice them into thin, uniform rounds. Once you do that, make sure to remove all of the seeds. Slice your fennel bulb thinly because that will help minimize the strong anise flavor. For plating, you can either layer the slices on a large platter and pour the dressing over the ingredients, or you can toss everything together in a large salad bowl and serve like that. Either way, it will be delicious.

The post Winter Citrus And Fennel Salad appeared first on Dherbs - The Best All Natural Herbal Remedies & Products.

5 Solo Activities To Enjoy During The Winter

Vincent Stevens — Thu, 18 Dec 2025 09:22:00 +0000

Winter can seem like a very romantic time because something about cozying up seems romantic. There are various activities that seem to exclude single people, and there’s no fun in seeing everyone couple up. You don’t have to let couples enjoy an entire season while you sit it out and let your emotions get the better of you.

Regardless of your relationship status, you should always date yourself. That can mean different things for different people, but the general gist is enjoying alone time and treating yourself right. You don’t need to rely on anyone else during this alone time, which can often help relieve stress. There’s nothing like the winter season to start dating yourself. Continue reading to learn where to begin.

Go Ice Skating

As a quick note: don’t go ice skating on a questionable lake by yourself in the middle of nowhere. Ice skating at a holiday rink or on a public frozen pond can seem like a winter date idea, but it isn’t just an activity for couples. Going alone can be just as fun and you don’t have to worry about your skill level, so there is less pressure to “be good.” No need to impress anyone, so bundle up and head to the skating rink, get out on the ice, get in some exercise, and enjoy a hot beverage when you’re done.

Take Yourself To A Show

You don’t have to spend your night in the house just because it’s cold outside. You can enjoy a night indoors and leave your house, too! Take yourself to a concert, show, comedy show, or movie. You can enjoy it with a friend or date, but there are many perks to attending shows alone. You don’t have to worry about abandoning anyone or worrying whether the person is enjoying it or not.

Teach Yourself Something New

One of the best ways to occupy your time and engage your brain is to learn something new. Consider learning a new language with an app or sign up for a drawing or pottery class. You can also take the time to learn a new instrument. There are so many informational tutorials for beginners and experts alike. You can teach yourself via these online videos or courses. The great thing about learning a new skill is that you might learn something new about yourself in the process!

Have A Nostalgia Night

Do you remember the days of living room forts and staying up all night watching TV or playing games? Adulthood doesn’t mean that you have to give up on those nights! Keep your memories alive and make new ones by building a cozy adult fort with pillows and blankets. Spend the night revisiting old TV shows and movies you love. If you have a record player and vinyl records, have a night where you enjoy a glass or two of wine and just listen to your favorite records from front to back. Make some snacks or go out and buy a few favorites from your youth. The possibilities on a nostalgia night are endless!

Cook A Fancy Dinner

This doesn’t just have to be a wintertime activity because you deserve a fancy dinner whenever you want one. Most fancy dinners are labor intensive, so you may not want to go through the effort all the time. That said, consider taking yourself out to dinner if you don’t have the right ingredients or culinary tools on hand. Preparing a quality meal from scratch, while it requires time, often delivers a great sense of accomplishment. Not only will you feel proud of yourself for pulling the dish off, but you’ll also make your taste buds happy.

The post 5 Solo Activities To Enjoy During The Winter appeared first on Dherbs - The Best All Natural Herbal Remedies & Products.

Tips For Building A Healthier Thanksgiving Plate

Vincent Stevens — Sun, 23 Nov 2025 09:02:00 +0000

Thanksgiving Day is not the healthiest day of the year, not by a long shot. It is a day of indulgence, a time for loose-fitting clothing that allows the stomach to expand. Just because the Thanksgiving meal is not healthy, that doesn’t mean you can’t establish little tricks to make it slightly healthier. Not only will these tips keep you from entering an uncomfortable food coma, but they will also keep you from becoming one with the couch all night.

A lot of people usually pack on at least one pound during the holidays. Statistically, that weight tends to stay on the body and accumulates as the years go by. Thanksgiving doesn’t have to sabotage your weight, nor does it have to make you feel like a slob. With a little knowhow, you can build a healthier meal for yourself this year, and for years to come.

Start With Soup

Now, soup isn’t always at every Thanksgiving table, but you can change that by making a pot. That can be your contribution to the big meal, if you are not already covering other aspects of the meal. When you go to get food, pour yourself a large bowl of soup, which should be made from seasonal vegetables. A simple butternut squash soup, potato and leek soup, or even a broccoli and carrot soup with thyme. By starting the meal with soup, you will slow down while eating and may even reduce the amount of calories you consume throughout the meal.

Go Crazy With The Veggies

This is a rule that everyone should live by: fill up at least 50% of your plate with non-starchy vegetables. Mashed potatoes and candied yams do not count, as they are loaded with butter, sugar, dairy, and other ingredients. Brussels sprouts, green beans, carrots, roasted bell peppers, or even a green salad count toward that 50%. Dietitians recommend sticking with smaller portions of starchy vegetables, such as potatoes, corn, winter squash, and green peas to reduce caloric intake.

Scoop Sides Sparingly

The majority of calories actually come from the side dishes, as they contain the most carbohydrates and unhealthy fats. We are talking about Mac n’ cheese, dinner rolls, stuffing, mashed potatoes, cranberry sauce, candied yams, and green bean casserole. If you take a serving of these sides, it should be no larger than half of a baseball. Also, you don’t need a dinner roll. We all know what bread tastes like!

Fill Up On Skinless Turkey Breast

Compared to most other classic Thanksgiving dishes, the turkey itself is relatively low in calories. That is especially true if you stick to skinless white meat, such as the turkey breast. Nutritionists generally recommend three ounces of protein (about the size of a deck of cards), but they say it’s acceptable to eat a little more than that on Thanksgiving. You definitely do not need five times that serving amount on your plate, as that is not an appropriate portion size, which you have to keep in mind if you want to be healthier this year.

Practice Portion Control With Your Dessert

It is difficult to adhere to correct portion sizes when presented with a giant buffet of delicious foods you only eat once per year. Yes, you should watch your dessert portions, but keep portions in check for the entirety of the meal as well. In regards to dessert, most nine-inch pies are designed to be cut into eight slices. Most people cut six slices, and those portions are way too large. Limit the variety of desserts you eat, if the dessert table is your weakness. Stick to one slice of your favorite dessert and don’t add additional calorically-dense, sugary items like ice cream or whipped cream to your dessert.

Lastly, you should enjoy the Thanksgiving meal with the people you love. Savor the bites you take and don’t waste your calories on foods that you find “just ok.” Eat foods that you cannot get any other time of year, such as homemade cranberry sauce, specialty sides, and pumpkin pie. Skip the mashed potatoes, chips, and rolls because you can get those any time you want.

The post Tips For Building A Healthier Thanksgiving Plate appeared first on Dherbs - The Best All Natural Herbal Remedies & Products.

7 Healthy Side Dishes To Make For Thanksgiving

Vincent Stevens — Sat, 22 Nov 2025 09:46:00 +0000

A traditional Thanksgiving dinner isn’t the epitome of health. In fact, it is the antithesis of health, and gorging oneself into a food coma is the ultimate goal. The giant spread usually consists of holiday pies and carb-centric sides that are loaded with sugar and fat. But if you want to lighten up the menu this year, we have some great Thanksgiving side dishes that will do the trick.

It can be scary to divert from the familiar, but sometimes you need to jump into the deep end. You can search for new twists on green bean and sweet potato dishes, for example, and invite new flavors to the party. Feature seasonal produce items like Brussels sprouts or replace potatoes with celeriac, another seasonal produce item. One of the primary things that we encourage you to do is add more greens and refreshing dishes to your Thanksgiving spread. Not only does this increase your vegetable intake, but it also nourishes the body and makes the digestive system happier.

Ahead, you’ll find seven easy and healthy recipes that will go great with your Thanksgiving feast. Not only are they scrumptious, but they are a lot lighter than the traditional sides that accompany the big meal. They include more vegetables, some of which are seasonal, and aim to help you feel lighter on the day.

Pomegranate, Avocado, & Citrus Brussels Sprouts Salad

Brussels sprouts make a great canvas for the color and flavor of fresh pomegranate arils, creamy avocado, and citrus dressing.