Dishes made with sweet potatoes tend to enhance their inherent sweetness using maple syrup, agave, or other spices. That is not the case for this recipe. We are going in the complete opposite direction and presenting you with a lovely, spiced soup. Because sweet potatoes are, well, sweet, they lend themselves to aromatic, Moroccan spices, such as coriander, cumin, cinnamon, caraway, turmeric, and paprika. So a spiced soup like this one is what we made!

Sweet potatoes are rich in fiber, making them filling options for people who do not eat meat. They are also rich sources of beta-carotene, which converts to vitamin A in the body. Sweet potatoes also contain good amounts of vitamin C, potassium, B-vitamins, and several minerals. They are not, however, rich in protein, which is why we included chickpeas in this recipe. Not only are chickpeas rich in protein, but they also contain a lot of fiber, vitamins, and minerals. Due to their neutral flavor, chickpeas take on a variety of flavors and don’t impose their own mild flavor on anything.

If you want to cook this soup, your spice cabinet needs to be ready. Make sure to clearly check the ingredient list because, like most Moroccan recipes, this one contains a long list of spices. They all come together to create incredible depth of flavor, and the burst of lemon that you add at the very end livens up everything. Garnish with fresh parsley, sea salt and pepper, and even some crispy chickpeas if you want to go the extra mile.

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Do you feel like getting saucy? Well, this is more of a dip than a sauce, but a dip falls under the sauce umbrella. All it needs is a little more liquid in the recipe and then it turns into a sauce. Anyone, we aren’t here to argue about this dip because we just want you to enjoy it.

A lot of store bought dips and sauces contain highly processed ingredients, dairy products, unhealthy fats, hydrogenated oils, and excess sodium. The dip that you think is healthy, may not be great for your health. When you harness the power of natural, whole food ingredients, you can make vibrant dips and sauces that exhibit layers of flavor. In the case of this Moroccan carrot dip, it contains a long list of spices, which are signature to Moroccan dishes. Classic spices in Moroccan cuisine include fenugreek, turmeric, ginger, allspice, cumin, cloves, cinnamon, coriander seed, nutmeg, and more. Although all of these spices are not in this dip, they do contribute to the incredible depth of flavor of this cuisine.

If you really enjoy this dip and want to use it as a salad dressing, you can thin it out by adding more water and apple cider vinegar. Using it on salads will offer a sprightly, spicy twist. It’s important to note that the spice is more of a comforting spice, less so of a “burn your taste buds off” spice. We hope you enjoy the dip!

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Like any great soup, this bold slow cooker soup starts with the holy trinity of soup ingredients: onions, celery, and carrots. All of the other ingredients, however, obviously create the robust flavors that you will most definitely enjoy.

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The betaine is one of the huge benefits of beets. It helps to stimulate liver cells and protects the liver and bile ducts. Beet fiber also can increase the production of detoxifying enzymes in the liver.

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Say hello to your new favorite pizza recipe! Each bite greets you with the smoky, fragrant spice of the harissa, which is a classic ingredient in Moroccan cuisine. This pizza doesn’t contain cheese because it focuses on the roasted vegetables. Think of it like a flatbread. It’s very addictive. If you don’t want gluten-free pizza crust because you don’t like the texture, get a cauliflower pizza crust, which is naturally free of gluten.

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