You might be thinking, “Isn’t castor oil known for its laxative properties?” You’re not wrong, but castor oil has had numerous uses for thousands of years. In Ancient Egypt, for example, castor oil was used to treat eye irritation and induce labor in pregnancy. Nowadays, you can commonly see castor oil in skin and hair care applications, particularly because it has incredibly moisturizing properties. 

What Is Castor Oil?

Extracted from the seeds of the Ricinus communis plant, castor oil is a vegetable oil that must go through processing for safe usage. The reason for that is because the seeds, castor beans, contain high levels of ricin, which is a toxic enzyme. Ricin is removed during processing, making it safe for people to use. Nowadays, castor oil is a common ingredient in many lotions, makeup products, and cleansers as a humectant, hydrating agent, and moisturizer. Continue reading to learn how using castor oil benefits facial skin. 

May Reduce Fungal Infection

In a 2013 study, researchers aimed to determine the antimicrobial activity of different natural extracts against Candida albicans and Enterococcus faecalic in root canals. The results indicated that castor oil was able to significantly reduce the number of CFU of the tested bacteria. Candida albicans is the fungus that can cause nail fungus, athlete’s foot, diaper rash, and jock itch. 

May Soothe Sunburn

According to anecdotal evidence, the moisturizing properties of castor oil may soothe the irritation and pain of a sunburn. Researchers believe that the anti-inflammatory properties of castor oil are responsible for this ability. 

Exhibits Moisturizing Qualities

Castor oil is rich in fatty acids, which work to keep your skin healthy and hydrated. It acts as a humectant, creating a barrier on the surface of dry skin to help lock in moisture. In doing so, castor oil can help prevent moisture from evaporating from the skin. Skin and hair care manufacturers add castor oil to beauty products for this reason. It’s also added to these products as an emollient to promote hydration. Because castor oil is thick, you may want to dilute it in a carrier oil, such as sweet almond oil, jojoba oil, or coconut oil, prior to applying it to the face. 

Can Help Soothe Inflamed Skin

One study found that the analgesic and anti-inflammatory properties in castor oil helped reduce inflammation in mice. Researchers observed similar effects in guinea pigs. Although gels containing ricinoleic acid can reduce inflammation, more human studies are needed to fully understand the scope of castor oil’s ability to soothe inflammation.

May Exhibit Antibacterial Properties

According to scientific studies, castor oil contains analgesic, antihistamine, antioxidant, and anti-inflammatory properties. A study from 2016 aimed to determine if castor oil exhibited antibacterial activity. Study authors noted that the protein from castor seeds contained antibacterial and anti-proliferative properties, inhibiting the growth of S. aureus, which causes acne. 

How To Use Castor Oil

As mentioned earlier, you can incorporate castor oil in various creams, lotions, or oil combinations. Because it is thick, you may want to dilute it with a carrier oil before applying it on your face. Alternatively, you can dip a cotton ball in castor oil and gently dab it on the face and neck. In circular motions, gently massage the areas of application for three to five minutes before washing your face with a mild cleanser. 

Risk Factors Of Castor Oil Use On The Face

When testing any new oil on the skin, you run the risk of irritation. One study found that undiluted castor oil caused severe irritation on rabbit skin, while only causing mild irritation on rat and guinea pig skin. In human trials, castor oil wasn’t found as a skin irritant. That said, people with sensitive skin or occupational dermatoses (a form or skin inflammation) may experience skin irritation. Castor oil may also cause eye irritation and discomfort if it gets in your eye, so be careful when using castor oil on the face. A few tips to follow include:

• Always do a patch test: This rule applies to any new oil or skin care product you have concerns about. Test a small amount of the oil on your hand or arm and allow it to sit for 24 hours to see if you have a reaction.
• Check the label: The preservatives in castor oil may cause irritation. Always read the label to check the ingredients, as not all oils are created equal. Choose oils that are cold-pressed organic without any additives.

SHARE:

The post 5 Benefits Of Castor Oil For The Face appeared first on Dherbs - The Best All Natural Herbal Remedies & Products.

Do you suffer from crow’s feet, dark circles, or puffy bags under the eyes? Even if you hydrate throughout the day, those pesky bags show up the morning after. Sometimes, you just don’t get the sleep you need and you wake up looking like a zombie. Whatever the reason, puffy eyes and dark circles are not welcome and we have a great cooling face mask to help get rid of them. 

Don’t you just love getting food on your face? Sorry, let’s rephrase that. Don’t you love putting food on your face because it has healing properties that can improve the health of your skin? You don’t need a lot of food; rather, a cucumber, coconut oil, and some aloe vera will do the trick! If you want to get fancy and take things up a notch, add a few drops of carrot seed essential oil to help regenerate and renew the skin under your eyes. 

Unlike other face masks that we’ve posted in the past, this face mask is not a concoction that you lather on your face. After blending the ingredients together to form a smooth cream, you transfer the mixture to an ice tray and freeze. When your eyes are puffy, pop out a cube, apply all around the eye area, leave on for 10-15 minutes, and then rinse away. It’s so refreshing and cooling!

Coconut Oil

Coconut oil contains small- and medium-chain fatty acids that help reduce inflammation and enhance circulation. Both of those abilities make coconut oil an excellent ingredient for under-eye care, because the skin under the eyes is prone to puffiness and dark circles. The skin under the eyes becomes thinner as you age, making the blood vessels more visible, which explains the darkness that you see. Coconut oil works to strengthen the skin barrier, making those blood vessels less prominent. Additionally, coconut oil may help accelerate cell regeneration, leading to a quicker replacement of damaged skin cells with new, healthy ones.

Cucumber

One study found that cucumbers work to soothe the skin and reduce the appearance of swelling. Due to their water content, cucumbers help to replenish dry skin. Some research indicates that cooled cucumbers can help reduce inflammation and offer vasoconstriction to vessels in the eye area. Vasoconstriction helps to drive fluid away from the eye area, which helps reduce the appearance of puffiness and bags.

Aloe Vera

Aloe vera is highly beneficial for the skin, and is often used around the eyes to help relieve swelling, moisturize dry skin, and relieve redness. It may also help to repair damaged skin and treat sunburned skin. According to research, aloe vera contains nutrients (zinc, magnesium, potassium, and selenium), which offer antioxidant benefits. Antioxidants help repair damaged cells, which works to strengthen the skin and repair damage. Aloe vera also contains enzymes and fatty acids that help reduce inflammation. The amino acids may help reduce puffiness or general redness. Finally, aloe vera offers moisturizing properties that may help reduce irritation and inflammation. 

DIY Cooling Cucumber Face Mask

Ingredients:

• 1 large cucumber, roughly chopped
• 2 tablespoons unrefined coconut oil
• 1/4 cup aloe vera gel
• 8 drops carrot seed essential oil (optional)

Instructions:

• Add all of the ingredients to a blender and blend until you achieve a smooth, creamy consistency. 
• Transfer the mixture to an ice cube tray (preferably made of silicone for easy removal) and place in the freezer until frozen. 
• When ready, pop out one cube, apply to the eye area, and leave on for 10-15 minutes. If you added carrot seed essential oil to the face mask, make sure not to get it in your eyes, otherwise they will burn.
• Rinse with lukewarm water and pat your face gently to dry.

SHARE:

The post DIY Cooling Cucumber Face Mask appeared first on Dherbs - The Best All Natural Herbal Remedies & Products.

If you’ve perused the skin care aisle at any drugstore, you’ve seen bottles of toner. Typically a lightly-tinted or clear liquid, toner is a curious skin care product for many people. There are quite a few misconceptions about its purpose as well. Your reason for using toner depends on the type of skin you have. We are big fans of toner and what it can do for your skin. In this article we will explain how a toner benefits the skin, in addition to providing simple recipes for every skin type. 

What Does A Face Toner Do?

Simply put, toner removes any traces of dirt, impurities, or grime that remain in your pores after cleansing. When you incorporate toner into your skin care routine and use it regularly, you can improve the tightness of pores and overall appearance of skin. Toner also works to restore the skin’s pH level and smooths it out by refining any rough patches. 

Ideally, you want the skin to be at its natural pH as much as possible. The skin has an acid mantle, which is a protective layer on the surface, and it should sit around 5.5 pH. That is slightly acidic, but that is where the skin can function its best and renew itself. That said, toner doesn’t just help to balance the skin’s pH; rather, it also aids with: 

• Hydrating the skin: Spritzing toner on the skin helps to replenish moisture, but make sure to use it before moisturizing the skin.
• Helping other skin care products sink in: Toners help prepare your skin to optimally absorb other products in your skin care routine.
• Removing leftover dirt: Toners act like second cleansers, removing the remains of makeup and general grime that don’t get picked up when you wash your face. 
• Making the skin appear smoother: Apply toner with a cotton round to remove the buildup of dead skin cells, which can make the skin appear smoother. 

How To Make Your Own Toner

It is very easy to make a simple DIY toner for every skin type. If you’ve been looking for a simple toner that doesn’t upset your skin type, consider the following two-ingredient recipes. Let us know if one works for you in the comments below. 

Toner For Sensitive Skin

One of the best ingredients for sensitive skin is rose water, which exhibits powerful antioxidant properties that balance the skin. Rose water also replenishes the skin with moisture and offers soothing properties, making it great for those with sensitive skin. Because of its gentle nature, rose water makes for a great DIY toner. 

Ingredients:

• 1/2 cup dried rose buds
• Hot filtered water

Instructions:

• Pour the hot water over the rose buds (enough to submerge them) and allow them to sit for one to two hours. 
• Use a strainer to separate the rose buds from the rose water. Pour the strained rose watering a spray bottle and use when needed.
• Ideally, spritz your face with this rose water twice a day after cleansing. Just store it in the fridge and use it within seven to 10 days. 

Toner For Dry Skin

If you have dry or dull skin, toner can help provide hydration. In the case of this recipe, the rose water helps to soothe the skin and even out skin tone. 

Ingredients:

• Rose water (see above recipe)
• Geranium essential oil

Instructions:

• Use the above recipe to make the rose water. Add three to five drops of geranium essential oil to the rose water and shake to combine. 
• Make sure to shake the bottle before each use. Store in the refrigerator and use within seven to 10 days. 

Toner For Oily And Acne-Prone Skin

Green tea, just like rose water, is rich in powerful antioxidants. It also exhibits anti-inflammatory properties, which can help reduce redness and acne. The apple cider vinegar works to restore your skin’s pH level back to normal. 

Ingredients:

• 3/4 cup steeped green tea
• 1/4 cup apple cider vinegar

Instructions:

• After you steep the green tea bag in hot water, allow the tea to come to room temperature before discarding the tea bag. Pro tip: place the tea bag on your eye if you need to reduce puffiness. 
• Pour the green tea and apple cider vinegar into a spray bottle, screw on the lid, and shake to combine. 
• To apply, you can either spritz the toner on your face or apply it to a cotton round and gently pat your face. Store it in the fridge and use it within 10 days.

SHARE:

The post 2-Ingredient DIY Toners For Every Skin Type appeared first on Dherbs - The Best All Natural Herbal Remedies & Products.

How many products have you seen that are intended to get rid of bags under the eyes? So many creams and serums claim to de-puff and lighten the area under the eyes, but they don’t always work. That’s especially true if you genetically inherited dark circles or eye bags. It’s also true if you have sensitive skin and easily react to ingredients in skin care products. Common causes of bags under the eyes include:

• Chronic fatigue
• Pigmentation issues
• Aging
• Allergies
• Eczema
• Sun exposure

Stay Hydrated

Dehydration can contribute to dark circles under the eyes. Since nearly half the world’s population doesn’t meet daily water intake recommendations, drinking water is a great place to start. How much water you need to properly hydrate the body will depend on weight and level of physical activity. Generally speaking, drink half your body weight in ounces of water per day to hydrate the body. If you weigh 150 pounds and divide that by two to get 75, you should be drinking 75 ounces of water per day. 

Apply Tea Bags

It’s lovely to sip a warm cup of tea, but what do you do with the tea bag once you finish your cup? You probably throw it away, which is a huge mistake. If you drink a cup of green tea, chamomile tea, or peppermint tea, save the tea bag and put it on your eyes to help fight dark circles. Caffeinated teas work best because they help increase blood flow to the skin. According to research, green tea exhibits anti-inflammatory properties that help decrease puffiness. 

Wear Sunscreen Daily

One of the main reasons to apply sunscreen every day is to reduce the risk of skin cancer, premature aging, and skin discoloration. The American Academy of Dermatology Association encourages all people to wear sunscreen. Broad spectrum sunscreens help protect against UVA and UVB rays. Ideally, choose a mineral sunscreen and it may help protect against darkness under the eyes. You can also protect your eyes even more by wearing sunglasses and hats.

Wash Your Face Before Bed

If you improve your nightly skin care routine, you may not notice dark circles or bags when you wake up. You should always cleanse your face and remove makeup before bed. Sleeping with makeup, especially makeup around the eyes, can cause general irritation, allergic reaction, or infection that causes puffiness, redness, or other symptoms. Forgetting to wash your face at night may also increase your risk of wrinkles or general skin damage. 

Use A Cold Compress

If you need relief from under-eye bags, a cold compress may help relieve the inflammation. Applying a cold compress to the eyes also works to constrict the blood vessels quickly, which provides temporary relief. If you don’t have a cold compress, try some chilled cucumbers, a cold teaspoon, a wet washcloth, or a bag of frozen vegetables. Before you apply your cold compress, wrap it in a soft cloth to protect your skin from getting too clothes. Allow the cold compress to sit on your skin for about five minutes. 

Eat More Collagen-Rich Foods

The muscles and tissues that support your eyelids weaken as you get older. That means that you can experience sagging or bags under the eyes. If you increase your intake of vitamin C, the body has an easier time absorbing more hyaluronic acid, which naturally exists in the body. The amount that’s stored in the body, however, decreases with age. Foods that are rich in vitamin C work to boost collagen production by increasing hyaluronic acid levels. Great sources of vitamin C include kiwis, oranges, bell peppers, strawberries, Brussels sprouts, kale, and broccoli.

Cut Back On Alcohol

Decreasing your intake of alcohol relates to the first tip we gave in this article. Alcohol contributes to dehydration, and dehydration can increase the risk of under-eye bags or darkness under the eyes. If you crave that special drink, consider swapping it for sparkling water or infusing regular water with fruits and herbs. 

Keep Your Head Elevated While You Sleep

If you can fall asleep while elevating your head higher, then experiment with this method. Add an extra pillow to prop your head up higher in order to prevent fluid from accumulating in your lower eyelids, which creates puffiness while you sleep. If that is not doable, causes pain, or makes it too difficult to fall asleep, try to elevate the top end of your mattress a couple inches. There are special bed risers that can make this process easier.

SHARE:

The post Got Bags Under Your Eyes? Try These Techniques appeared first on Dherbs - The Best All Natural Herbal Remedies & Products.

From jojoba and argan to coconut and beyond, many oils reportedly improve the skin’s appearance. Which ones are the most effective for improving the overall health and integrity of your skin, though? Whether you want to moisturize, protect, cleanse, or reduce fine lines, face oils may be exactly what your skin has been missing. 

First off, you must understand that each oil is unique and offers its own set of benefits. Additionally, one oil that works for one person may not work for another person. The unique biology of the skin may agree with oils in different ways. What is for certain is that many oils have been researched and reviewed by scientists and beauty experts. In this article, we’ll take a look at five different face oils and how they contribute to flawless-looking skin. 

Grapeseed Oil

Rich in high amounts of omega-6 fatty acids and vitamin E, grapeseed oil works to increase the skin’s moisture levels. It also makes the skin more supple and less prone to cracking, which reduces the risk of wrinkles or fine lines. According to beauty experts, grapeseed oil is one of the best natural oils for facial skin, primarily because it contains proanthocyanidin. This antioxidant helps to even out skin tone and enhances the skin’s ability to bounce back. One study found that oral consumption of grapeseed oil reduced the appearance of melasma, which is characterized by blue-gray or brown patches on the face. 

Olive Oil

It shouldn’t be a surprise that olive oil, although a staple in many kitchens, made the list of beneficial face oils. Olive oil results from a process of pressing olive fruits to extract their oil. It contains vitamins A, D, E, and K, in addition to antioxidants and squalane. Research suggests that olive oil helps to fight free radical damage, slow skin aging, and hydrate dry skin. One animal study involving mice found that olive oil application to their skin yielded lower rates of tumors caused by ultraviolet rays. If you have sensitive skin, however, steer clear of olive oil because it may cause allergies. 

Marula Oil

If you are chasing the fountain of youth and yearn for beautifully radiant skin, marula oil offers impressive anti-aging benefits. Made from the marula trees in South Africa, marula oil can help smooth fine lines and may reduce the appearance of wrinkles. If you have dry facial skin, apply this oil to your face to leave it feeling soft and refreshed. Because marula oil has a high oleic acid content, it helps restore moisture in skin that is on the drier end of the moisture spectrum. The skin quickly absorbs this oil, so you can apply other products after without worrying about a greasy residue. 

Rosehip Oil

Beauty experts consider rosehip oil as one of the top anti-aging oils on the market. It is gentle enough for sensitive skin and is a dry oil, meaning it is fast-absorbing so as not to leave your skin greasy. Instead, applying rosehip oil can help contribute to smoother, softer, and more supple skin. Research shows that rosehip oil encourages cell turnover, so it acts as a natural exfoliant. It is a rich source of vitamin E and essential acids, which work to keep your skin soft and healthy. Rosehip oil may also be effective for eliminating hyperpigmentation, which is usually difficult to get rid of. 

Argan Oil

Harvested from the kernels of the argan tree in Morocco, argan oil is rich in antioxidants, fatty acids, and vitamin E, making it an excellent face oil. It helps to protect the skin and absorbs quickly, so you can use it with other skin care products. One of the attracting factors to argan oil is that it is great for all skin types, from very dry to very oily. It may help get rid of acne because it helps reduce inflammation and stays out of your pores. Lastly, argan oil’s antioxidants may help repair the skin and fight the signs of aging.

SHARE:

The post 5 Face Oils For Flawless-Looking Skin appeared first on Dherbs - The Best All Natural Herbal Remedies & Products.

The afternoon slump is all too common in today’s day and age. You head to the coffee station in your office or convenience store for an energy drink. Perhaps you have a stash of caffeinated teas in your desk for this exact moment. Did you know that you can pull yourself out of a slump without caffeine, though? Although it may sound relaxing, engaging in a dynamic stretch routine helps bring you back to life and away from sleepiness. 

Gentle movements and dynamic stretching can slowly warm up the body by increasing circulation to your muscles, ligaments, and tendons. That process increases oxygen levels, according to exercise physiologists, and receiving more oxygen and nutrients from better blood flow can naturally lift you up. Not to mention, dynamic stretching is a great way to improve flexibility, correct posture, and delay onset muscle soreness. The following dynamic stretch routine only takes up five minutes of your time and is better than flooding your body with caffeine. Experiment to see if it works for you. 

Standing Rotation

Begin by standing tall with your arms resting by your sides. Widen your stance until your feet are about three feet apart. Lift your right heel up as you rotate towards your left side and reach your right arm up and across your body, making a straight line from your right foot to fingertips. Return to the starting position, take a breath, and then repeat on the other side. Continue alternating sides for a total of 10 reps per side. Just make sure that you are doing controlled, slow movements to feel the stretch.

Standing Cat Cow

Stand up straight in front of a chair, table, countertop, or another supportive item or surface. Place your hands on the supportive surface and walk your feet backward until your upper body and arms are parallel to the floor. On an exhale, round your back to enter the cat position and really open up your mid back. On an inhale, slowly arch the spine, soften your knees, and press your hands lightly into the surface to lengthen through the crown of your head. This is the cow portion of the stretch. Continue to alternate back and forth slowly for a total of eight reps. 

Lunge And Twist

Stand up straight with your feet hip-distance apart and arms by your sides. Step your right leg back to enter a reverse lunge, bending your left leg to stack your knee directly over your ankle. Aim to have your left thigh parallel to the ground, all the while engaging your core and right leg to ground yourself through the ball of your right foot. Raise your arms in front of you and slowly twist toward your left side. As you exhale, twist back to center and engage your core to remain with your arms out in front of you for a second. Repeat until you complete 10 reps and then switch sides. 

Standing Rotation And Squat

Begin in a wide stance and lower yourself into a deep squat, aligning your knees with your heels and kneecaps between your second and third toes. Keep your back straight and engage your core as you bring your hands together down in front of you. Rotate to the left side to reach your right arm up and away from you. Return to the center deep squat and sit there for a breath before standing tall and rotating to the right side. Repeat on the other side and continue to alternate sides until you complete 10 reps per side. 

Side Lunge Pulse

Begin by standing straight up with your feet shoulder-width apart and parallel to each other. Step your right foot to the right to enter a side lunge, sinking your butt back while keeping your back straight. Make sure to keep your hips back and don’t let your right knee extend over your right toes. Do 10 small, slow pulses in this position, breathing through each one. Return to the starting position and repeat on the left side. Complete one more round per side.

SHARE:

The post A Dynamic Stretch Routine To Boost Energy Levels appeared first on Dherbs - The Best All Natural Herbal Remedies & Products.

If you wear makeup then you probably use micellar water to remove it at the end of the day. It dissolves makeup gently and cleanses the skin with ease. If you are conscious of what you put on your skin, perhaps you use a non-toxic micellar water, which can be quite expensive. Can you make your own non-toxic version and will it be as effective? The last thing you want is to have to scrub your face with elbow grease to remove makeup.

What Is Micellar Water?

Micellar (pronounced “mi-sell-ar”) water originated in France and is a common skin care product that aids makeup removal. Additionally, it works to remove impurities from the skin in a gentle way. The name comes from the word micelle, which is a collection of molecules. Micellar water has a mild concentration of soap or detergent molecules in the water, so there are microscopic bubbles that float in the water. It doesn’t feel like a soapy solution when you apply it; rather, it just feels like washing your face with water.

How Is It Different Than A Toner?

In a typical skin care routine, you apply a toner to your face after washing it with a cleanser. You usually follow up the toner application with a moisturizer or serum. Traditional toners help to get rid of excess oil or residual dirt or makeup that you don’t wash away with your cleanser. New toners are more focused on skin hydration, with cleansing taking a back seat. Water is the primary ingredient in most toners, and the same goes for micellar water. The difference between micellar water and toners is in the added ingredients (there are no micelles of soap, but low concentrations of alpha or beta hydroxy acids for anti-acne purposes). 

Does Micellar Water Remove Makeup?

Dermatologists agree that micellar water can get rid of most makeup and some waterproof cosmetic products. This is because regular micellar water contains a mild detergent. It doesn’t remove all types of makeup, though. Specialized makeup like stage makeup or certain types of waterproof cosmetics, such as mascara, prove difficult for micellar water to remove. It may remove some, but not all of it, and that is usually sufficient for most people. 

The Non-Toxic Version

The non-toxic micellar water recipe in this article only contains five ingredients, all of which are completely natural. It contains jojoba oil, coconut oil, vegetable glycerin, almond oil, and witch hazel. Jojoba oil is perfect for anyone with sensitive skin and it is incredibly hydrating, working to lock moisture into your skin. Some people use coconut oil to naturally remove makeup because it dissolves makeup and cleanses the skin with its antimicrobial properties. Almond oil isn’t necessary for the recipe, but it helps to add extra moisture and reduces puffiness. Vegetable glycerin is another moisture-locking ingredient that helps to soothe the skin and break down grime and makeup. Finally, witch hazel works to relieve inflammation, fight acne, and tighten your pores. 

DIY Non-Toxic Micellar Water

Ingredients:

• 1 cup distilled water
• 2 teaspoons jojoba oil
• 1 tablespoon fractionated coconut oil
• 1 teaspoon almond oil
• 2 teaspoon vegetable glycerin
• 1 tablespoon witch hazel

Instructions:

• Pour all of the ingredients into a sealable container and shake well to combine. 
• When you use this micellar water to remove makeup, make sure to use it with a reusable cotton round. 
• This recipe feels exactly like any store bought version, if not better! Let us know how you like it in the comments below.

SHARE:

The post DIY Non-Toxic Micellar Water appeared first on Dherbs - The Best All Natural Herbal Remedies & Products.

If you want your skin to glow, you have to treat it right. The matcha clay face mask in this article is a simple, all-natural mask that works to detoxify the skin. Not only does that help remove impurities from your pores, but it also helps the skin look more radiant. Can you go wrong with nourishing ingredients like matcha, French green claw, kaolin clay, honey powder, aloe vera powder, and more?

This face mask helps to absorb excess oil and deep clean the skin. Matcha, spirulina, and goat milk powder help to calm and revive the skin with nourishing vitamins and minerals. Other ingredients help trap moisture into the skin and give it an immediate glow. Whether you have acne prone skin, oily skin, sensitive skin, or dry skin, this mask is highly suitable. Continue reading to learn about some of the standout ingredients. 

Aloe Vera Gel Powder

Aloe vera gel is a natural humectant, which attracts moisture from the air and supplies it to your skin. By deeply moisturizing the skin, you strengthen your skin’s elasticity, helping it appear smoother and more supple. If you notice that facial skin feels dry, this is an ingredient your skin requires.

Spirulina Powder

Spirulina is a notable superfood that provides the body with protein, thiamin, copper, niacin, iron, and more. It is also a great source of antioxidants, which help contribute to a fresh, clear complexion. Spirulina helps nourish the skin, promoting cell growth and regeneration with its amino acid content. 

Matcha Powder

Made from the leaves of the Camellia sinensis plant, matcha exhibits impressive antioxidant activity. The leaves dry naturally, so no heating is involved, which better preserves their nutrients. Matcha also offers antibacterial and antibiotic properties, which help rejuvenate skin cells, promote smooth skin, and reduce fine lines. 

Kaolin Clay

Kaolin clay has a fine texture, so it is very gentle on the skin. It is less absorbing than French green clay, which we will discuss next. If your skin is dry or sensitive, double the amount of kaolin clay and omit the French green clay from this recipe. 

French Green Clay

Rich in trace minerals, French green clay works to nourish the skin, clear impurities, and absorb excess oils. Studies show that this clay benefits people with acne because it helps to remove blackheads and germs in pores. It also tightens pores and promotes overall skin rejuvenation. The green color is attributed to the centuries-old plant matter, from which French green clay is made. It also contains iron oxide, which helps draw out toxins from the skin. 

Honey Powder

Honey exhibits antibacterial and antiseptic properties that help soothe inflammation. The antioxidants in honey support cell regeneration and strengthen the skin. Just like aloe vera, honey is a natural humectant, so it helps trap moisture into the skin and add shine to your complexion. 

DIY Matcha Clay Face Mask

Ingredients:

• 1.4 ounces French green clay
• 1.4 ounces kaolin clay
• 0.7 ounces goat milk powder
• 0.35 ounces matcha powder
• 0.35 ounces honey powder
• 0.17 ounces spirulina powder
• 0.04 ounces aloe vera gel powder
• 0.02 ounces allantoin

Instructions:

• First of all, a digital scale to make your life easier. Weigh out the different powders and place them all in a medium-sized mixing bowl. 
• After mixing the powders thoroughly, Pour the mixture into an airtight container and store in a cool, dark place. You don’t want this to be exposed to sunlight or a heat source. 
• When ready to use, put two teaspoons of the powder into a small mixing bowl and stir in one teaspoon of water. Continue stirring until you achieve a smooth paste. 
• Using a brush or spatula, apply the mask to your face, making sure to avoid the lips, hairline, eyes, and eyebrows. 
• Rinse with warm water and a washcloth after 10 minutes. You can then apply a toner and moisturizer.

SHARE:

The post Matcha Clay Face Mask For Glowing Skin appeared first on Dherbs - The Best All Natural Herbal Remedies & Products.

The same noticeable, embarrassing flakes found in the hair and on your shoulders are also found in your beard. Typically accompanied by dry and itchy skin, beard dandruff, or beardruff, is an annoyance more than anything. Since you can’t just brush it out, you need a quality shampoo that gets rid of beard dandruff. Remember, a standard anti-dandruff shampoo is not suitable for the face because it is designed for the scalp. 

What Causes Beard Dandruff?

In a nutshell, beard dandruff is caused by dry skin. It is typically more prevalent in longer beards because the skin underneath can become itchy and flaky. Men with shorter beards can also experience beardruff, and skin that is red becomes more noticeable under shorter-length hair. 

Using harsh shampoos, conditioners, or balms that are not designed for the face is usually the cause of beardruff. The facial skin is quite sensitive, so you have to use the appropriate products for the beard. Additionally, dandruff is caused by yeast overgrowth and although it is more common on the scalp, it also exists on the beard (or cheeks/chin). 

The aim of this article isn’t to fully cover the root cause of beard dandruff, though. Having beard dandruff is not a common issue, which is why you don’t see flakes on every man’s beard. Roughly 40% of men with beards experience beard dandruff, which is high, but it’s as common as other things. 

How To Get Rid Of Beard Dandruff

Forget the 2in1 shampoo and conditioner combo that doubles as a beard shampoo, guys. Shampoo for hair is vastly different from beard shampoo, and for good reason. The scalp and face are two different animals, and each one requires specific products. They differ in the way that they reproduce oils, which are stripped from the skin by hair shampoo. The skin on the face produces the same amount of oil, no matter how often you wash it. 

That’s why a proper beard shampoo that adds wholesome oils to the beard is your best bet. Not only does this oil up the beard properly, but it also helps reduce the risk of dried out skin and dandruff. Even though a beard shampoo is beneficial, you don’t want to over-wash your beard. You should only wash your beard two to three times per week to prevent it from drying out. 

Lastly, keep your beard hydrated, especially if it is longer. Follow up your shampoo with a beard conditioner and apply beard oil daily. If you follow these steps, then you can help prevent beard ruff. 

DIY Dandruff Shampoo For Beards

Ingredients:

• 1/2 tablespoon argan oil
• 1 teaspoon jojoba oil
• 1 teaspoon fractionated coconut oil
• 1/8 cup castile soap
• 1/8 cup filtered water
• 4 drops tea tree oil
• 4 drops rosemary essential oil

Instructions:

• Add the argan oil, jojoba oil, fractionated coconut oil, and castile soap to a four-ounce bottle and stir to combine. 
• Add the water and essential oils, screw on the top, and shake well to combine the ingredients. 
• Before each use, make sure to shake it up because the oils will likely separate. To use, add a dime-size amount to your beard and work it into the skin. Make sure to work it into the strands of your beard as well. Rinse with warm water and dry.

SHARE:

The post DIY Dandruff Shampoo For Beards appeared first on Dherbs - The Best All Natural Herbal Remedies & Products.

Feeling stressed lately? This is completely natural, especially since the holidays are right around the corner. End of the year projects, holiday travel plans, and New Year’s commitments can cause you to burn out. That’s why self-care is extra important during this time of year. In fact, influencers and wellness brands push self-care products and tips on you, which can induce stress. 

You may not have the funds for all of these products or services, but we have a little secret: you don’t need to spend a lot (or any) money to help relieve stress. Take a bubble bath, go for a walk, drink a cup of calming tea, journal, or dance it out at home. All of these things, in addition to the following affordable tips can help you unwind. 

Meditation

Meditation is a free stress-relieving activity, but it can be difficult to get into. All you need is a quiet, comfortable place and five to 10 minutes of your day to start. There are plenty of free resources to help start you on the right path. If you don’t like quiet meditation, there are many free guided meditation videos to help lead you through the practice. 

Set Phone Limits

If you want to promote mindfulness and be more present in the moment, set phone limits for yourself. Spending less time looking at your screen, especially if you scroll endlessly and mindlessly, is highly beneficial for your mental health. Taking meaningful breaks from your phone is an excellent way to practice mindfulness. You can easily set screen time limits on your smartphone, or set reminders to put down your phone. 

Make Face Masks At Home

You don’t need to go to a luxury spa to pamper yourself, or give your facial skin a little boost. Hit the grocery store or look in your pantry because you already have the ingredients you need for a DIY face mask. Simple ingredients do wonders for your skin, for example, enhancing moisture, removing bacteria, and reducing excess oil. Click here for an excellent DIY face mask. 

Journal

One of the worst things you can do for your health is hold in your stress. You have to let it out! Journaling can be a great daily exercise to release all of the emotions you’re holding inside. You don’t have to craft an extensive memoir; rather, journaling can help you unleash your thoughts and analyze them. It is a cathartic exercise that will help declutter your mind.

Dance It Out

When in doubt, turn up the music and cut loose. If you are worried about people seeing you, don’t because this is a freeing exercise. That said, you can close all the blinds or curtains if you want total privacy while you dance your heart out. You don’t need dance lessons or rhythms to reap the benefits of this stress-relieving practice. Bust out your best dance moves to help you shake out the stress.

Go For A Walk

Sometimes, a trip around the block or a walk amongst the trees is all you need to clear your mind. Studies say that being outside in nature is a proven way to calm the mind. Unplugging from your distractions and being in the moment on your walk can help you notice little things you may otherwise pass by. Try your best to get to a park or nature trail, or relish in some casual people watching if you live in a dense city. 

Take A Bubble Bath

When all else fails, run that hot water to fill the tub and get ready for a relaxing soak. Light a few candles, add a bath bomb or bubbly soap, drop in some essential oils, or add some Epsom salts. All of these things are readily available to you and relatively affordable, not to mention beneficial for your skin. If you don’t have a bathtub, you can drop some eucalyptus essential oil to your shower flower to create a calming, somewhat steamy, aromatherapy experience.

SHARE:

The post The Best Affordable Ways To Unwind And Relieve Stress appeared first on Dherbs - The Best All Natural Herbal Remedies & Products.