Healthy Recipe - Dherbs - The Best All Natural Herbal Remedies & Products https://www.dherbs.com/tag/healthy-recipe/ Buy the best herbal supplements, natural remedies, and herbal remedies from Dherbs. We're the #1 alternative medicine store online. ✓ Visit and shop now! Mon, 01 Dec 2025 20:49:32 +0000 en-US hourly 1 Roasted Maple Cinnamon Acorn Squash https://www.dherbs.com/recipes/recipe/roasted-maple-cinnamon-acorn-squash/ Mon, 01 Dec 2025 20:39:00 +0000 https://www.dherbs.com/?post_type=recipe&p=177093

These easy maple cinnamon roasted acorn squash slices caramelize beautifully in the oven and embrace sweet and savory fall flavors.

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An acorn squash is an excellent fall/winter squash that deserves a place on your table during colder weather. Similar to butternut squash in both color and flavor, acorn squash pairs beautifully with a touch of cinnamon, maple syrup, or a variety of herbs and spices. To stay consistent with fall and winter flavors, we went the cinnamon and maple route for this recipe. The squash caramelizes and becomes buttery-tender during the roasting process. Trust us when we tell you that this festive side dish does not disappoint.

One of the best things about this recipe, besides the highly addictive flavor, is how effortless and easy it is. All you have to do is slice the acorn squash in half, scoop out the innards, and then slice it into half moons. Just make sure that you do not slice the squash too thick or else it will take longer to cook. If you don’t want to spend time roasting them in the oven, you can consider cooking the squash slices in an air fryer or toaster oven, but you may need to do several batches, depending on the size of the appliance you use. The cooking time will also vary if you use an air fryer, toaster oven, etc.

If easy, wholesome side dishes really rev your engine, then you are going to love this recipe. It is every bit as cozy as it is delicious. In fact, it proves that healthy eating does not have to be a boring venture. Many healthy recipes are quite tasty and far from anything you think of when you imagine what “healthy” tastes like. This embraces sweet and savory flavors, combining them for cozy fall perfection. It is both versatile and crowd pleasing, so much so that your kids may even love it!

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7 Healthy Side Dishes To Make For Thanksgiving https://www.dherbs.com/articles/7-healthy-side-dishes-to-make-for-thanksgiving/ Sat, 22 Nov 2025 09:46:00 +0000 https://www.dherbs.com/?p=146940

Impress the dinner crowd with these easy and delicious Thanksgiving side dishes! They are healthy twists on classics you know and love.

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A traditional Thanksgiving dinner isn’t the epitome of health. In fact, it is the antithesis of health, and gorging oneself into a food coma is the ultimate goal. The giant spread usually consists of holiday pies and carb-centric sides that are loaded with sugar and fat. But if you want to lighten up the menu this year, we have some great Thanksgiving side dishes that will do the trick. 

It can be scary to divert from the familiar, but sometimes you need to jump into the deep end. You can search for new twists on green bean and sweet potato dishes, for example, and invite new flavors to the party. Feature seasonal produce items like Brussels sprouts or replace potatoes with celeriac, another seasonal produce item. One of the primary things that we encourage you to do is add more greens and refreshing dishes to your Thanksgiving spread. Not only does this increase your vegetable intake, but it also nourishes the body and makes the digestive system happier.

Ahead, you’ll find seven easy and healthy recipes that will go great with your Thanksgiving feast. Not only are they scrumptious, but they are a lot lighter than the traditional sides that accompany the big meal. They include more vegetables, some of which are seasonal, and aim to help you feel lighter on the day. 

Pomegranate, Avocado, & Citrus Brussels Sprouts Salad

Brussels sprouts make a great canvas for the color and flavor of fresh pomegranate arils, creamy avocado, and citrus dressing.

Click here to make the recipe. 

Orange Maple-Glazed Brussels Sprouts

Ready in just 30 minutes, these orange maple-glazed Brussels sprouts are the perfect fall-inspired side dish for. It’s like vegetable candy! It will be an absolute treat at your Thanksgiving table.

Click here to make the recipe. 

Vegan Scalloped Potatoes

Soft, tender, and smothered in a garlicky, creamy sauce, these vegan scalloped potatoes are the perfect sophisticated holiday side dish. These are incredibly creamy, garlicky, and sensationally delicious, especially when made from scratch. Yes, from scratch!

Click here to make the recipe. 

Rainbow Roasted Carrots

Are you ready to taste the rainbow? Far from Skittles, these herbaceous, roasted rainbow carrots are the perfect Thanksgiving side.

Click here to make the recipe.

Herb Roasted Acorn Squash

We don’t want to sound overconfident, but this is a near perfect recipe. Roasted to perfection, you just can’t get enough of this squash.

Click here to make the recipe. 

Mashed Rutabaga With Chives

Could this side dish be the new favorite menu item at your holiday feast? Mashed rutabaga is a peppery, fluffy, and low-carb treat!

Click here to make the recipe.

Roasted Peaches

Get ready for one of the best vegan treats you can have during summer. Roasted peaches celebrate the fruit in its natural state!

Click here to make the recipe.

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Healthy Fall Pumpkin Soup For Weight Loss https://www.dherbs.com/dhtv/food-and-recipe-videos/healthy-fall-pumpkin-soup-for-weight-loss/ Wed, 25 Oct 2023 16:18:06 +0000 https://www.dherbs.com/uncategorized/healthy-fall-pumpkin-soup-for-weightloss/

This pumpkin soup is the perfect recipe for fall.

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This pumpkin soup is the perfect recipe for fall. The inherent sweetness of the kabocha squash forms a harmonious marriage with the herbaceous thyme. It’s amazing that a soup with only eight ingredients can taste so delicious.

Chapters:
0:04 Ingredients
0:09 Garlic, Chopped
0:17 Yellow Onion, chopped
0:28 Ginger, Minced
0:33 Red Bell Pepper
0:39 Kabocha Squash
0:53 Add Ingredients to Pot
1:03 Add Coconut Cream
1:09 Add Squash to Pot
1:23 Blend
1:27 Bon Appetit

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Easy Vegan Bruschetta Recipe https://www.dherbs.com/dhtv/food-and-recipe-videos/easy-vegan-bruschetta-recipe/ Wed, 27 Sep 2023 20:33:06 +0000 https://www.dherbs.com/uncategorized/easy-vegan-bruschetta-recipe/

We promise you'll fall in love with this vegan bruschetta immediately after your first bite!

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We promise you’ll fall in love with this vegan bruschetta immediately after your first bite! It only takes 10 minutes to make!

TIP: Want a little more pizzaz? Hit your bruschetta with a drizzle of balsamic vinegar!

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Heart Healthy Green Smoothie https://www.dherbs.com/dhtv/food-and-recipe-videos/heart-healthy-green-smoothie/ Thu, 04 May 2023 01:19:45 +0000 https://www.dherbs.com/uncategorized/heart-healthy-green-smoothie-2/

The great thing about this smoothie is that it is an excellent entry point to the world of green smoothies.

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The great thing about this smoothie is that it is an excellent entry point to the world of green smoothies. Don’t worry about the spinach overpowering the flavor of other ingredients. The almond butter provides a rich nuttiness, which complements the cinnamon. And although the banana provides some sweetness, you may require more depending on your taste preferences. If you taste the smoothie and want it to be sweeter, feel free to add that optional tablespoon of maple syrup.

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Fat Burning Soup https://www.dherbs.com/dhtv/food-and-recipe-videos/fat-burning-soup/ Wed, 08 Feb 2023 20:00:01 +0000 https://www.dherbs.com/uncategorized/fat-burning-soup/

This vegan tomato soup is not only made from whole food ingredients, but it also is very low in sodium.

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This vegan tomato soup is not only made from whole food ingredients, but it also is very low in sodium. In fact, the potassium content in tomatoes works to regulate blood pressure by eliminating excess sodium in the body.

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Heart-Healthy Salad With Blood Oranges https://www.dherbs.com/dhtv/food-and-recipe-videos/heart-healthy-salad-with-blood-oranges/ Thu, 02 Feb 2023 03:01:37 +0000 https://www.dherbs.com/uncategorized/heart-healthy-salad/

Blood oranges are particularly rich in vitamins A & C, which work to encourage healthy immune function and improve the appearance of your skin.

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Blood oranges are particularly rich in vitamins A & C, which work to encourage healthy immune function and improve the appearance of your skin. The omega-3s in avocados may regulate blood sugar, blood pressure, and reduce the risk of heart disease. Finally, the greens are naturally rich in iron, magnesium, folate, and vitamin K, making this salad a true nutrient-dense heart-healthy salad recipe!

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How To Make A Brain Boosting Superfruit Smoothie https://www.dherbs.com/dhtv/food-and-recipe-videos/how-to-make-a-brain-boosting-superfruit-smoothie/ Tue, 14 Mar 2017 22:47:19 +0000 https://www.dherbs.com/uncategorized/how-to-make-a-brain-boosting-superfruit-smoothie/

We challenge you to rethink your drink today! Here is an amazing smoothie that helps nourish your brain, boost your concentration, and improve your memory!

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We challenge you to rethink your drink today! Here is an amazing smoothie that helps nourish your brain, boost your concentration, and improve your memory! This Brain Boosting Superfruit Smoothie recipe is 100% nature. No artificial ingredients. Vegan & Gluten Free!

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Spicy Cranberry Hummus For The Holidays https://www.dherbs.com/recipes/recipe/spicy-cranberry-hummus-for-the-holidays/ Wed, 12 Dec 2018 17:30:16 +0000 https://www.dherbs.com/?post_type=recipe&p=61581

What are you making for your holiday meal? If you need a seasonal appetizer to set the meal off right, this cranberry hummus is the ticket!

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Most people spend so much time trying out what to cook for the big holiday meal. But the meal is all about the appetizers. They set the meal off right! This cranberry hummus has the perfect amount of heat to spice up the holiday table. It’s the perfect balance of spicy and sweet!

Note: The color of the hummus may vary from a light pink to a deeper red. Don’t be afraid of the color because the flavor is the same no matter how it turns out!

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Raw Peppermint Patties https://www.dherbs.com/recipes/recipe/raw-peppermint-patties/ Mon, 10 Dec 2018 17:45:43 +0000 https://www.dherbs.com/?post_type=recipe&p=61148

This healthy take on a classic treat is absolutely to die for. You can make them for a group of people, or hoard them for yourself to eat.

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Peppermint is one of the best and most classic holiday flavors. This raw peppermint patty has a subtle hint of coconut, which makes it all the more delicious. You may not want to put these on a holiday party platter because people will be asking for more in seconds!

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