Face - Dherbs - The Best All Natural Herbal Remedies & Products https://www.dherbs.com/tag/face/ Buy the best herbal supplements, natural remedies, and herbal remedies from Dherbs. We're the #1 alternative medicine store online. ✓ Visit and shop now! Mon, 30 Jun 2025 23:43:47 +0000 en-US hourly 1 DIY Face Serum With Vitamin E https://www.dherbs.com/articles/diy-face-serum-with-vitamin-e/ Tue, 01 Jul 2025 09:31:00 +0000 https://www.dherbs.com/?p=176187

Refresh you skin by giving it an anti-aging treatment. This DIY face serum can help you get rid of fine lines for younger looking skin.

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A face serum can add moisture and high concentrations of beneficial nutrients to your skin. The ingredients in the serum will determine the benefits for your skin. For example, some serums, like the one in this article, help with early signs of aging, while others are better for hydrating or repairing texture. If you’re looking to enhance your skin care routine with a single product, though, a serum is the ticket.

What Is A Serum?

A serum is essentially a topical skin care product that contains concentrated amounts of active ingredients. With larger amounts of active molecules, a serum can potentially penetrate the skin’s surface with more efficacy that a moisturizer, for example. Due to its high concentration, a serum takes a shorter amount of time to see results. You can think of a serum like a secret weapon designed to treat skin issues such as dullness, discoloration, fine lines, and acne. 

Because a serum is light in nature and delivers active ingredients efficiently and quickly, you apply it first once you cleanse your face. In order to maximize the serum’s benefits, you have to seal it in with a moisturizer or cream. If you use a serum that is suited to the issue you want to address, it can have many benefits. We’ll explain the benefits of this serum below.

Vitamin E Oil

It’s common to see vitamin E oil in many different moisturizers because it works to prevent dry, flaking skin. As a result of moisturizing the skin, vitamin E oil may also reduce skin itching. Keeping the skin properly moisturized is the best way to prevent dry skin, which in turn prevents itchiness. The American Academy of Dermatology Association looked at the benefits of vitamin E oil for people with eczema. Researchers found that vitamin E had a positive effect on eczema. That said, they did not specify whether the focus was on topical or oral vitamin E. More research is necessary on this matter. 

Carrier Oil

Because the serum contains vitamin E oil, you want to choose a carrier oil that is rich in that particular vitamin. Not all skin types can use the same carrier oils, though, so keep that in mind. Additionally, climate and season play a role in your carrier oil choice. As for which carrier oil to choose, well, that depends on your preference and skin type. Some oils that are great sources of vitamin E include sweet almond oil, wheat germ oil, grapeseed oil, and apricot kernel oil. If you have acne-prone skin, you may want to try jojoba oil, rosehip oil, hemp oil. 

Essential Oils

The use of essential oils is entirely optional in this face serum recipe. Most people do not react to essential oils if they are properly diluted with carrier oils. You can always use less and increase to a stronger dilution if you desire. A 0.5% dilution is generally what dermatologists recommend for facial skin, though. As far as which essential oils to choose, consider the following:

  • Anti-aging: frankincense, helichrysum, carrot seed, geranium, and chamomile essential oils
  • Glowing skin: lavender, sandalwood, jasmine, and helichrysum essential oils
  • Fighting acne: lemongrass, tea tree, bergamot, grapefruit, eucalyptus, cedarwood, juniper berry, and cypress essential oils

DIY Face Serum

Ingredients:

  • 1 tsp pure vitamin E oil
  • 2 ounces carrier oil of choice 
  • 10-20 drops essential oils (optional)

Instructions:

  • Add all of the ingredients to a small dropper bottle, screw on the top, and shake well to combine. 
  • Store the serum in a cool, dark place to preserve the healing properties. 
  • To use, apply a few drops of the serum to your face and massage into the skin for about one minute. It’s a great serum to use for overnight treatment!

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Homemade Cooling Summer Face Mist https://www.dherbs.com/articles/homemade-cooling-summer-face-mist/ Mon, 30 Jun 2025 09:10:00 +0000 https://www.dherbs.com/?p=141728

Pamper your skin with soothing ingredients after a day in the sun. A cooling summer face mist can help restore hydration after sun exposure.

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The dry heat of summer can take a toll on the skin, especially if you spend the majority of your days outside. Salty beach air and sand or the chlorine in a pool can wreak havoc on the skin. While the good times may have ensued, your skin pays the price, feeling itchy and dry at the end of the day. How do you restore hydration, especially to your face, without using harmful products? 

This homemade cooling mist helps to rejuvenate the face, neck, and chest, giving your skin the hydration it needs to look the best. Should you incorporate it into your daytime routine while you’re outside, it may help to moisturize the skin. Protection is key if you don’t want your skin to dry out. You can also use it as an after-sun spray if you got a little more sun that you wanted to. Just keep a bottle with you at all times and you can treat yourself to a cooling mist whenever you want!

Tea Tree Oil

Tea tree oil has several cosmetic benefits. It may help to stimulate blood flow near hair follicles to produce hair growth and help treat dark spots. Tea tree oil also has a moisturizing effect on the skin, helping to fight the drying effects of the sun. If you experience itching or dryness after a long summer day, tea tree oil may work to reduce irritation and itching. 

Frankincense Essential Oil

Since ancient times, people have used frankincense essential oil for its many health benefits and beautifying properties. Dermatologists agree that frankincense oil tends to be safe for all skin types, especially mature complexions. It is a luxurious oil that may boost the skin’s radiance, especially after using a cleanser and moisturizer. After a long day, applying or misting frankincense oil onto the skin with the rest of the ingredients in this spray may restore your skin’s texture. 

Aloe Vera

Skin experts say that aloe vera has a few primary benefits for soothing the skin. It works to soothe itchiness or irritation, calming inflamed or irritated skin that may result from extended sun exposure. When you are in the sun for a long time, it’s possible for the skin to lose moisture via transepidermal water loss. This happens when the skin gets dehydrated and inflamed. The phytosterols in aloe vera may prevent transepidermal water loss, which is especially important for sunburnt skin. Finally, aloe vera works to hydrate the skin and provide a cooling effect. Plus, the polysaccharides in aloe are known for their hydrating benefits. 

Witch Hazel

Indigenous to North America, witch hazel is a tree-like plant, from which extract is derived either from the bark or leaves. The bark and leaves are distilled to bring out the plant’s active compounds. Witch hazel’s anti-inflammatory and astringent properties provide a tightening effect on the skin. This is great for soothing puffiness, redness, general irritation, and skin tone. It may also sop up excess oil via the antioxidant-rich tannins. This is why witch hazel is a common ingredient in toners. 

Homemade Cooling Summer Face Mist

Ingredients:

  • 1/4 cup distilled water
  • 1 teaspoon coconut oil (or fractionated coconut oil)
  • 1 teaspoon witch hazel
  • 1 tablespoon aloe vera gel
  • 4 drops frankincense essential oil
  • 2 drops tea tree oil
  • 4-ounce glass spray bottle with mist sprayer 

Instructions:

  • Pour the distilled water into the glass spray bottle. Use a funnel if you need to, or use a glass measuring cup with a pour spout. 
  • Melt the coconut oil and pour it into the bottle. You can also use fractionated coconut oil so that it remains liquified. 
  • Add the witch hazel, aloe vera gel, and essential oils to the glass bottle. Screw on the lid and shake well to combine. 
  • Use the face mist as needed, but make sure to shake the bottle before each use.

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3 Core Exercises To Strengthen Your Back https://www.dherbs.com/articles/3-core-exercises-to-strengthen-your-back/ Sat, 17 May 2025 09:03:00 +0000 https://www.dherbs.com/?p=175874

What exactly does a core workout do and how can it benefit your back? Core exercises can help strengthen vulnerable parts of the body.

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The body’s core is the central stabilizing section of the body. It encompasses the pelvis, back, hips, and abdomen. The common mistake is thinking that core exercises are essential abdominal workouts. Sure, they can involve ab exercises, but core exercises work all the components of the core. 

If you work out regularly, you most likely incorporate some core movements into your workout routines. Developing a stronger core can actually help you execute other exercises more effectively and without restriction. Physical therapists note that a strong core can help improve balance and stability, two things that benefit you in your workouts and regular life. Ideally, though, a core-focused workout helps strengthen the muscles and connective tissues that support the spine. 

In order to make sure that you fully benefit from a core workout, incorporate all of the muscles in the core by engaging in various exercises. One core workout that a lot of people do is the sit-up or crunch. Both of those movements are not very effective at benefitting the core, according to the American College of Sports Medicine. 

Is Your Core In Shape?

What level is your core strength at? A great way to determine that is to do a plank. A high plank is the starting point for a push-up. Although there are variations of this classic plank, holding the high plank for a while can be challenging, as it involves maintaining a straight line from your head to your heels. If you cannot hold a plank for longer than 30 seconds, you may need to do a little core work. Ideally, you should be able to hold this position for one minute without feeling like you are about to collapse. 

There are many core workouts to choose from, but you’ll find three simple, yet challenging, ones below. If you execute them properly, you will help maintain a strong core and keep your back strong and happy

The Superman

No need to fly in the sky for this exercise! It is an excellent move to strengthen the lower back and is highly popular due to its effectiveness and simplicity. To do the exercise:

  • Lie face down on your stomach and place a rolled-up towel under your hips for back support. 
  • Extend your arms overhead and engage your lower abdominal muscles and gluteus muscles. 
  • Take a few deep breaths before lifting your head, arms, and lower legs off the ground. Hold for 10 seconds and then rest. Complete a total of five times, resting for 30 seconds between each set. 

Supine Bridge

Many fitness enthusiasts love the supine bridge because it is a wonderful core-strengthening exercise. It targets the hips, abdominals, glutes, and back. To do the exercise:

  • Lie flat on your back and bend your knees, planting your feet on the ground about six inches from your buttocks. You should be able to touch your heels with your fingertips. 
  • Engage your glutes, drop your shoulders, and elevate your hips off the floor. Only your head, shoulders, feet, and arms should be on the ground. 
  • Hold this position between five and 30 seconds before returning to the starting position. Complete two to three times, depending on how long you are able to hold the bridge. 

Abdominal Crunch On Stability Ball

This takes the abdominal crunch to a whole new level! Not only is this an effective way to strengthen your abdominal muscles, but it is also the safest. To do the exercise:

  • Sit up straight on a stability/exercise ball and then walk your feet out away from you until your hips come off the ball. Your back should still be on the ball with your neck hanging slightly off. 
  • Keep your feet shoulder-width apart and place your hands behind your head. Slowly crunch forward until your shoulder blades are fully off the ball. Hold for one second and then lower yourself back down in a controlled motion. 
  • Complete a total of 10-15 crunches and then rest. You can complete one to three sets.

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DIY Microdermabrasion Paste https://www.dherbs.com/articles/diy-microdermabrasion-paste/ Tue, 13 May 2025 08:57:00 +0000 https://www.dherbs.com/?p=175835

Thanks to this DIY microdermabrasion paste, there is no need to wait weeks or months for a facial appointment. It’s right in your home!

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You are only three steps and a short list of ingredients away from a homemade microdermabrasion paste. Not only does microdermabrasion help you achieve clear, smoother skin, but it also improves the overall health of your skin. If you are curious about microdermabrasion, especially regarding at-home recipes, you came to the right place. 

What Does Microdermabrasion Do?

It is a minimally invasive treatment that removes the uppermost layer of skin from the face or body. Typically, a dermatologist uses a special tool that gently exfoliates (or sands away) the uppermost layer of the skin. It is most commonly done on the face, chest, back, hands, and neck. Microdermabrasion stimulates the production of new skin cells and aids collagen production. Some other benefits of microdermabrasion include:

  • Treating acne scars
  • Cleaning out clogged pores
  • Improving overall complexion
  • Reducing signs of aging
  • Improving skin firmness and texture
  • Revealing newer, undamaged skin

Types Of Microdermabrasion

There are two main types of microdermabrasion: crystal and diamond. Both of these procedures thoroughly exfoliate the skin and have their own benefits. During crystal microdermabrasion, micro-crystals shoot out of a small tube onto the skin. Simultaneously, they are vacuumed back up, acting like a high-powered scrub. Diamond microdermabrasion, on the other hand, is a crystal-free variation. Instead, it uses a diamond-tipped wand to exfoliate the skin. 

Who Can Benefit From Microdermabrasion?

Most people who are in good health can safely get microdermabrasion. That said, dermatologists recommend this procedure for people with skin problems, or those who have specific skin care goals in mind. Microdermabrasion may be beneficial for those with:

  • Large or clogged pores
  • Wrinkles and fine lines
  • Acne scars
  • Sun-damaged skin
  • Uneven complexion

Because the process can be harsh on the skin, make sure that the skin is not irritated prior to the treatment. Do not get microdermabrasion if you currently have any of the following:

  • An active cold sore 
  • A suspicious mole
  • Moderate to severe acne
  • A rash
  • An open wound or skin irritation
  • Sunburn
  • You take acne medication (or have taken it in the past 6 months)

What Does Microdermabrasion Paste Do?

First and foremost, it does not involve crystals or diamonds. It pretty much does the same thing as a regular microdermabrasion treatment, only with natural ingredients. This paste is 100% natural and is a bit gentler than regular microdermabrasion treatment. It contains baking soda, which is mildly abrasive and perfect for gently removing the uppermost layer of your skin. Learn how to make the paste below. 

DIY Microdermabrasion Paste

Ingredients:

  • 2 teaspoons baking soda
  • 1/2 teaspoon water
  • 1/8 teaspoon melted coconut oil
  • 1 drop lavender essential oil

Instructions:

  • Add all of the ingredients to a small bowling stir to combine. The mixture should resemble a thick paste. 
  • Scoop the paste into an airtight container and use when ready. 
  • Before you use this paste, wash your face with a gentle face wash and then pat your face dry. 
  • Apply the microdermabrasion paste to your face, massaging it into your face in circular motions. 
  • Leave the paste on for a few minutes before rinsing your face and patting the skin dry. Apply moisturizer and see the difference!

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DIY Brown Sugar Oatmeal Face Scrub https://www.dherbs.com/articles/diy-brown-sugar-oatmeal-face-scrub/ Tue, 01 Apr 2025 09:21:00 +0000 https://www.dherbs.com/?p=175531

Transform your skin when you cleanse your face with this DIY brown sugar oatmeal face scrub. Your pores will thank you for this!

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There is nothing quite like the feeling of a clean face. You scrub away all the grime of the day and feel renewed, or you wash away the sleepies and prepare for the day ahead. If you are like most people, you probably use a cleanser, potentially a toner, moisturizer, and an under-eye cream. Now, that is a perfectly fine skin care routine, but sometimes you need to clean out your pores and moisturize simultaneously. That’s why we love the brown sugar oatmeal face scrub in this article. 

Although brown sugar face scrubs are generally safe, you should always do a small patch test before using it all over your face. Use a small amount on your inner forearm. Wait 24 hours to see if you experience any itchiness, redness, or swelling. If you experience any of those symptoms, you have an allergy to one or more ingredients in the product. If that is the case, do not use it. Should you not experience any of those symptoms, feel free to use the product.

Here’s Why You’ll Love This Scrub

First of all, you don’t have to worry about the addition of unnecessary chemicals that could potentially harm your skin. Natural ingredients help clear up your skin and contribute to a natural glow. In case you didn’t know, this is not a scrub that you use daily. Using this face scrub daily may irritate the skin, due to the mildly abrasive nature of brown sugar. Ideally, you use this scrub once a week and follow it up with a moisturizer once you finish. You’ll love it because it:

  • Is very easy to make
  • Hydrates the skin
  • Removes grease, dirt, and makeup
  • Helps unclog pores
  • Removes dead skin cells
  • Only requires four ingredients
  • Helps improve skin tone
  • Improves circulation to the skin 

Benefits Of This DIY Face Scrub

This face scrub consists of four ingredients, all of which benefit the skin in different ways. We’ve detailed a few benefits of the four ingredients below:

  • Brown sugar: This is the exfoliator of the scrub! Brown sugar works to remove dead skin cells, which helps improve the complexion. Due to the glycolic acid, brown sugar also helps to lock in moisture, stimulate collagen production, and cleanse your pores. 
  • Oats: Working to reduce oil production and free radicals on the skin, oats help exfoliate the skin and unclog pores. If you have dry or irritated skin, use face scrubs that contain oats to help enhance the health of facial skin.
  • Honey: Believe it or not, honey has mild exfoliation properties as well, but we love it because it acts as a natural humectant. That means that it helps to draw moisture into the skin, contributing to a higher moisture content. 
  • Olive oil: Similar to coconut oil, olive oil exhibits anti-inflammatory, antibacterial, anti-aging, and anti-fungal properties, all of which are beneficial to the skin. Using olive oil on the skin can help improve skin elasticity, reduce infections, and make the skin appear smoother. 

DIY Brown Sugar Oatmeal Face Scrub

Ingredients:

  • 1/2 cup brown sugar
  • 1/4 cup oats, finely ground
  • 1/4 cup extra virgin olive oil
  • 1 tablespoon raw honey

Instructions:

  • Add the sugar, oats, olive oil, and honey to a clean bowl and mix well to combine. That’s it!
  • When ready to use, apply a small amount of the scrub on your fingertips and massage it into your face in circular motions for one to two minutes. Leave the scrub on for a couple minutes so that the nutrients can penetrate your skin. 
  • Rinse your face with warm water and pat dry with a clean towel. Use this scrub once per week.

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Hydrating Pumpkin Face Mask With Yogurt And Honey https://www.dherbs.com/articles/hydrating-pumpkin-face-mask-with-yogurt-and-honey/ Tue, 22 Oct 2024 09:21:00 +0000 https://www.dherbs.com/?p=172707

Fall is truly pumpkin season and we are embracing all of it! Use this hydrating pumpkin face mask to help promote glowing skin.

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The fall season is all about pumpkin spice lattes, pumpkin muffins, pumpkin loaves, and, naturally, pumpkin pies. Did you ever think that you would take some of that nutrient-dense pumpkin and lather it on your face, though? Well, that’s what Dherbs is for! The DIY face mask in this article contains pumpkin, yogurt, and honey, three ingredients that work to nourish your skin and improve its overall glow.

The great thing about this face mask is that you get to drown your skin in an assortment of enzymes, vitamins, and antioxidants. And that’s just referring to the pumpkin! The honey and yogurt also provide moisturizing and soothing effects. Together, these ingredients will leave your skin feeling hydrated, rejuvenated, and radiating with a natural shine. Learn more about the ingredients below.

Pumpkin Puree

Pumpkin puree offers a significant amount of vitamin A, a necessary nutrient for skin health and repair. One serving of pumpkin can nearly fulfill the recommended daily intake of vitamin A. Pumpkin is also a great source of vitamin C, which is necessary for the synthesis of collagen, which works to keep skin elastic and firm. By increasing collagen production, you can help reduce the appearance of fine lines and maintain a more youthful complexion. Some studies found that pumpkin polysaccharide extract was effective in skin care applications. Other studies found that the beta-carotene in pumpkin acts like a natural sunblock, working to protect the skin from harmful UV rays. Preventing UV damage can help reduce photoaging, which can impose on the skin’s delicate layers.

Yogurt

There are many types of yogurt, but you should not lather strawberry banana yogurt on your face. That stuff is full of sugar and will not do your skin any favors. Also, keep in mind that if you have a cow’s milk allergy, you may want to avoid yogurt, or opt for a plant-based yogurt instead. Yogurt has a creamy texture, which may help lock moisture into the skin. Some in-vitro studies from 2011 backed up those claims when looking at yogurt face masks. Yogurt may also help even out skin tone, which researchers attribute to the naturally occurring probiotics. Similar to pumpkin, yogurt may also help minimize the effects of UV rays. It’s as though yogurt creates a skin barrier that neutralizes free radicals, helping reduce sun damage-induced wrinkles or spots.

Honey

Raw honey may help to exfoliate the skin, reduce bacteria buildup, and accelerate the healing process of small wounds. Researchers note that raw honey contains beneficial components for the skin, especially if you have acne or an inflammatory skin disorder, such as eczema or psoriasis. Working to balance bacterial buildup on the skin, honey may be significantly more effective than other skin care products. You can use raw honey as a spot treatment or include it in a face mask to help reduce inflammation and redness. Some people report that honey helps to get rid of blemishes! If you can, strive to get Manuka honey, as this is unpasteurized and filled with healing properties. 

Pumpkin Yogurt And Honey Face Mask

Ingredients:

  • 2 teaspoons organic pumpkin puree
  • 1/2 teaspoon raw honey (or Manuka honey)
  • 1/4 tablespoon unflavored Greek yogurt

Instructions:

  • Add all of the ingredients to a small bowl and whisk to combine. 
  • Apply the mask to your face and neck and allow it to sit for 15 minutes. 
  • Rinse away with lukewarm water and pat your face dry. Follow with moisturizer.

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DIY Gentle Face And Body Scrub With Coffee https://www.dherbs.com/articles/diy-gentle-face-and-body-scrub-with-coffee/ Sun, 20 Oct 2024 08:59:00 +0000 https://www.dherbs.com/?p=172699

This is a gentle face and body scrub made with coffee, oats, and vanilla essential oil. Coffee and oats help naturally exfoliate the skin.

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Did you ever think of putting coffee grounds on your skin? Did you have the same thought about oats? If you did, then you clicked on the right article! This homemade face and body scrub is incredibly easy to make and helps nourish the skin. Learning about the different uses of ingredients, especially foods, can open your world to exciting possibilities. Plus, there are many benefits to scrubbing different foods on the skin. 

Is Coffee Good For Your Skin?

In short, yes, or it is possible that caffeine encourages healthier skin. A 2013 study found that caffeic acid, an antioxidant in coffee, may enhance collagen production, which works to reduce signs of aging. A separate study from 2015 found a link between drinking coffee and reduced signs of “photoaging.” In the case of the study, photoaging referred to pigmented spots and wrinkles. 

There is one caveat about coffee and cosmetics. Most coffee-related research focuses on drinking coffee or using cosmetic products that contain caffeine. Most studies do not focus on coffee scrubs, so it is difficult to generalize the results of these studies in relation to the coffee scrub in this article. That said, there is likely no harm in using a coffee scrub on your body. Much like other exfoliants, coffee scrubs can help:

Are Oats Good For The Skin?

Much like coffee, oats are best known for their culinary uses. Oats have been a cultivated food source for humans for over 3,000 years. Some researchers note that the oldest cultivated oat grains date back to the early Bronze Age. Despite the mass consumption of oats, people have used them for a variety of cosmetic purposes, including natural skin cleansers. One of the primary benefits of oats is that they help to hydrate and nourish dry skin. Many studies show that skin care products containing oatmeal can reduce skin dryness and associated symptoms, such as itching, flaking, or tightness. In addition to keeping the skin well-hydrated, oats also help to balance the skin’s pH. Oats are essentially a pH buffer, helping your skin maintain a healthy pH of around 5.0.

Does Avocado Oil Encourage Healthier Skin?

Avocado is naturally rich in vitamin E, potassium, and lecithin, all of which work to nourish and moisturize the skin. The skin’s outermost layer, the epidermis, can easily absorb these nutrients, which can encourage the formation of healthy, new skin. The antioxidants in avocado oil may help to repair damaged skin or soothe irritated skin and redness. That makes avocado oil a helpful ingredient for people with psoriasis or eczema. Finally, some studies have suggested that avocado oil may help ease the symptoms of sunburn. A 2011 review of studies found that the vitamin E, protein, essential fatty acids, and beta-carotene in avocado oil help soothe the skin and encourage healing. 

DIY Face And Body Scrub

Ingredients For Coffee Infused Oil:

  • 1 cup avocado oil
  • 1/2 cup coffee grounds

Ingredients For Scrub:

  • 8 tablespoons coffee grounds
  • 4 tablespoons oats
  • 4 tablespoons coffee infused oil
  • 20 drops vanilla essential oil

Instructions:

  • To make the coffee infused oil, put the coffee grounds into a glass jar and pour the avocado oil into the jar. Screw the lid on and let it sit in the sun for a few weeks, shaking every so often. 
  • After a few weeks, strain the oil through a cheesecloth and save the strained oil to make the scrub. 
  • Add the coffee grounds and oatmeal to a blender or food processor and blend until you get a fine powder. 
  • Pour in the blended mixture into a bowl and then add in the coffee infused oil and essential oil. Mix well until you achieve an even consistency. 
  • To use, mix this scrub with a little water and spread over your face and body. Rinse with lukewarm water and then finish your skin care routine.

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Soothing Spirulina Face Mask https://www.dherbs.com/articles/soothing-spirulina-face-mask/ Fri, 13 Sep 2024 09:34:00 +0000 https://www.dherbs.com/?p=172142

Do you want to keep your skin glowing and hydrated as you age? Start using this super green face mask made with nutrient-dense spirulina.

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Achieving smooth, hydrated skin does not have to be a lifelong journey. You can accomplish this goal if you give your skin the right ingredients, both inside and out. That means that you eat the right foods that benefit your skin from the inside and apply a series of creams, salves, butters, masks, and more topically to also boost skin health. Selecting the right products is often where people find the most difficulty, though. 

This super green spirulina face mask can help hydrate, soothe, and calm your facial skin. It contains spirulina powder, aloe vera gel, and Manuka honey, all of which deeply nourish the skin. Although spirulina receives a lot of praise for supplying the body with many nutrients, it doesn’t get enough attention for topical use. Spirulina benefits the skin in the following ways:

  • Helps the skin retain moisture
  • Helps eliminate bad bacteria that may cause acne
  • Provides the skin with beneficial antioxidant compounds
  • Contains chlorophyll, which is very cleansing
  • Helps exfoliate skin

How Does Spirulina Benefit The Skin?

According to a study from 2020, applying a cream containing spirulina to the skin could be a potential acne treatment. The reason for this is because spirulina exhibits powerful antioxidant and antimicrobial activity. Spirulina may even be a better option than local antibiotic therapy, due to fewer side effects and zero antibiotic resistance. 

A separate study from 2020 confirmed that an ointment containing spirulina was effective at improving eczema symptoms when applied topically two times daily, three times per week. Another study found that spirulina helped reduce the presence of psoriasis in mice. The study suggests that spirulina could potentially advance as a natural pharmaceutical for psoriasis treatment. 

How Does Manuka Honey Benefit The Skin?

Manuka honey is a semi-opaque honey made from the nectar of the Manuka plant, which is native to New Zealand. This unique honey is highly praised for its valuable antibacterial and antimicrobial properties. Manuka honey also has higher pH and sugar content than other honey varieties, which may contribute to the impressive antibacterial activity. 

The polyphenols in Manuka honey may help block the effects of damaging external factors, such as sun exposure and environmental pollutants, which helps delay the development of fine lines and wrinkles. Manuka honey also boasts emollient and humectant properties. As a quick refresher, emollients fill the spaces between skin cells to promote softer skin, while humectants draw moisture from the air into the skin to boost hydration

How Does Aloe Vera Benefit The Skin?

Aloe vera is one of the most popular herbal remedies for topical skin conditions. The gel-like components of the aloe plant have been known to remedy a variety of ailments, including burns, sunburns, and minor cuts and scrapes. The skin can easily absorb aloe vera gel, making it ideal for oily skin. That said, it may be effective at soothing dry skin because it helps to seal moisture into the skin. Aloe vera gel also helps to boost collagen production and fight bacteria. Lastly, aloe vera gel may help alleviate seborrheic dermatitis, alleviating the itchiness that is common with this condition.

Spirulina Face Mask

Ingredients:

  • 1/2 tablespoon Manuka honey
  • 1/2 tablespoon aloe vera gel
  • 1 teaspoon spirulina powder

Instructions:

  • Add all of the ingredients to a small bowl and mix well. 
  • Apply to a clean face and leave on for 15-20 minutes. 
  • Rinse with warm water and pat your face dry. Follow up with a natural moisturizer.

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DIY Dark Spot Remover For Your Face https://www.dherbs.com/articles/diy-dark-spot-remover-for-your-face/ Wed, 14 Aug 2024 09:14:00 +0000 https://www.dherbs.com/?p=171203

Do you want to even out your complexion? Got some spots you want to get rid of? Apply this DIY dark spot remover and see the difference!

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Are night serums all they’re hyped up to be? Some argue that there are serums that specifically help skin during the day, while some do their best work at night. Some people also believe that night serums are a marketing ploy, arguing that you can be economical and efficient by using the same skin care products during the day and night. 

Although it may be more affordable to buy just one thing, your skin often dictates which products you need to use. That is especially true if you suffer from dark spots, acne scars, uneven skin tone, or hyperpigmentation. In some cases, a vitamin C serum will help even out skin tone and reduce the appearance of dark spots. That said, vitamin C is very powerful and can increase skin sensitivity if you go out in the sun. You may experience sunburn or general skin irritation. That’s why vitamin C serums are meant for nighttime use. Continue reading to learn a little more about how the ingredients in this dark spot remover benefit your skin. 

Grapeseed Oil

This oil is highly beneficial for people with acne-prone skin. The skin easily absorbs this oil, so it doesn’t feel like you have a heavy, oily layer on the skin’s surface after application. Grapeseed oil is an excellent carrier oil for the DIY dark spot remover in this article, but you can use another carrier oil of your choosing. Sweet almond oil or jojoba oil are two great carrier oils that are beneficial for all skin types

Sandalwood Essential Oil

Sandalwood essential oil has a woody aroma and can provide the skin with a refreshing boost of hydration. It works as a powerful emollient and can help reduce the appearance of skin imperfections. Sandalwood essential oil may also help you achieve smoother, healthy-looking skin

Lemon Essential Oil

Lemon essential oil is a great product that may help treat dark spots, acne scarring, uneven skin tone, or hyperpigmentation. It contains Hesperidin, a flavonoid derived from citrus fruits that exhibits anti-inflammatory and antioxidant properties. Hesperidin may help reduce melanin production in the skin, which can help it appear lighter in tone. Lemon essential oil is photosensitive, so only apply it to the skin at night to prevent irritation or sunburn. 

Frankincense Essential Oil

This essential oil has soothing and beautifying properties that may help rejuvenate the skin. Because it helps promote youthful, radiant-looking skin, frankincense essential oil is commonly added to anti-aging skin care products. It may also help reduce the appearance of stretch marks and acne scars

DIY Dark Spot Remover

Ingredients:

  • 12 drops lemon essential oil
  • 4 drops sandalwood essential oil
  • 2 drops frankincense essential oil
  • Grapeseed oil
  • Amber glass dropper bottle

Instructions:

  • Unscrew the cap on the dropper bottle and add all of the essential oils. Make sure the glass is amber or dark because UV-protected glass helps the contents retain their health properties. 
  • Fill the remainder of the dropper bottle with grapeseed oil, but be sure to leave some room so it doesn’t overflow when you put the dropper top in. 
  • Screw on the top and shake to combine. That’s it!
  • Before use, make sure that you wash your face thoroughly and pat the skin dry with a facial towel. 
  • Add about 3 drops of the dark spot remover to clean and dry hands. Rub hands together to evenly distribute and then massage into the face until absorbed.

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3-Ingredient Homemade Facial Moisturizer https://www.dherbs.com/articles/3-ingredient-homemade-facial-moisturizer/ Tue, 16 Jul 2024 09:11:00 +0000 https://www.dherbs.com/?p=171002

Customize your facial moisturizer to your skin’s needs. Keep that glow alive with a simple blend of carrier oils and essential oils.

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Making your own beauty or skin care products does not mean your home has to look like a science experiment. You don’t need beakers of sweet almond oil, gallons of olive oil, tubs of shea butter, and essential oil dropper bottles around the house. A few simple ingredients can take you far on your journey toward a more natural skin care routine. The homemade facial moisturizer in this article is an easy entry point, provided you’ve been looking to get started.

Oils Moisturizing 101

To moisturize with oils may be counterintuitive for some people, especially if you have oily skin. Well, we are about to change your life. Your skin is most likely oily because it doesn’t get the moisture it requires. It likely over-produces oil to compensate for the lack of moisture. Before you just dunk your hand in a vat of oil, though, keep in mind that certain oils benefit facial skin, while others do not. That isn’t to say you cannot use them on your body, but facial skin is delicate and requires the right ingredients. 

Start With Your Base Oil

Before we get started on your base oil, just keep in mind that you should never moisturize a dirty face. Always cleanse your face in some way before you moisturize. Your base oil is your carrier oil, which makes up two-thirds of the facial moisturizer. Great carrier oils for all skin types are argan oil and jojoba oil. Not only are both of these oils very light and nourishing, but they are easily absorbed by the skin, so they don’t leave a greasy residue. Other oils you can choose from include:

  • Apricot kernel oil: Great for any skin type, especially dry, normal, or aging skin.
  • Sweet almond oil: This is an all-around great oil for the skin, but it takes a little longer to sink in than others.
  • Avocado oil: Great for dry or aging skin
  • Grapeseed oil: Great for oily, normal, or acne-prone skin.

Extra Nourishing Oils

For your second ingredient, you want to add a nourishing oil that builds on the benefits of your base oil. Some of these oils come with a hefty price tag, but they last a long time and have the benefits to boot. Here are some ideas for nourishing oils to add to your moisturizer:

  • Rosehip seed oil: Known for its firming and anti-aging abilities, this oil is incredibly regenerating and great for dry and aging skin.
  • Evening primrose oil: Whether you have acne-prone, normal, aging, or oily skin, this oil can help even out complexion and fight acne. 
  • Tamanu oil: This is a wonderful oil for oily or acne-prone skin, or even skin with lots of scars. 
  • Carrot seed oil: You don’t need a lot of this oil, which is superb for any skin type
  • Sea buckthorn oil: A powerfully nourishing that benefits people with aging or dry skin. 

Add Your Essentials

Essential oils are potent, so a little goes a long way. There are so many essential oils with varying benefits, so it can be hard to choose which one to add to your DIY skin care products. Some are more intense, so always do a patch test on your arm and wait 24 hours to see if you develop a reaction before applying to the face. Never apply essential oils directly to the skin, as they require dilution to reduce intensity. Some great essential oils include:

  • Chamomile essential oil: This is wonderfully soothing and great for all skin types, but it can be a bit expensive.
  • Rose essential oil: A fairly inexpensive essential oil, rose is great for dry, normal, or aging skin. It is also possible to find this mixed with jojoba oil
  • Lavender essential oil: Great for acne-prone, oily, or dry skin, lavender is quite healing, but just remember that a little goes a long way.
  • Peppermint essential oil: great for oily or acne-prone skin, peppermint is very astringent, so it may tingle the skin. 
  • Lemongrass essential oil: This oil may help brighten and tone the skin, and is beneficial for oily or normal skin. 

Homemade Facial Moisturizer

Ingredients:

  • Base oil (such as argan oil or jojoba oil)
  • Nourishing oil (such as rosehip seed oil or tamanu oil)
  • 4-7 drops essential oil of choice

Instructions:

  • Fill a small four-ounce bottle two-thirds of the way full with your base oil. 
  • Add your bonus nourishing oil until the bottle is just about full. If you use carrot seed oil, just put a few drops in. 
  • Add four to seven drops of essential oil, screw on the cap, and shake well to combine. Make sure to shake the bottle before every use. 
  • Keep the moisturizer in an amber-glass bottle in a cool, dark place for eight to 12 months.

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