There is nothing wrong with getting a little sun, especially when the weather is pleasant. It is easy to spend most of the day at the beach, in the park, in the garden, or by the pool. Problems arise if you do not take proper care of the skin when you are in the sun. While sunshine is necessary for vitamin D production in the body, too much sun can lead to a nasty sunburn, even if you are not in full summer heat. 

What Is A Sunburn?

All it takes is some sun exposure without proper protection and the result is red, itchy skin that is warm to the touch. When you have a sunburn, ultraviolet (UV) rays from the sun or tanning bed burn the skin. Some people get sunburns just doing everyday things like gardening without sunscreen or taking a lunch break outside. If you get sunburnt often, you increase your risk of premature skin aging and skin cancer. Fortunately, you can take steps to reduce sunburn risk by applying sunscreen, being in the shade between periods of sunshine, and wearing protective clothing. You can also: 

• Wear a hat to cover your head, neck, and ears (depending on the hat)
• Stay out of the sun during the most intense hours of sunshine (about noon to four in the afternoon)
• Wear light colored clothing to repel the sun’s rays

Getting out of the sun during intense hours may not always be convenient. You could be at a ball game, a child’s soccer practice, or at a work function. Tank tops and shorts leave skin exposed, and even the best sunscreen may not fully protect the skin. You also have to worry about the severity of skin damage from sunburn. The two most common types of sunburn are:

• First-degree sunburn, which damages the skin’s outer layer, typically heals on its own within a few days to a week. 
• Second-degree sunburn, which damages the middle section of the skin (dermis), can result in blisters on sunburned skin. The skin can take a couple weeks to heal and you may require medical treatment. 

How Common Is Sunburn? 

Sunburns are very common, especially in young people, as they are not as careful about applying sunscreen and taking other measures to protect the skin. Somewhere between 50% and 75% of children under the age of 18 have sunburns every year. More than 50% of adults between ages 18 and 29 reported having one or more sunburns in 2015. If you have a sunburn, the good news is that you can treat it on your own. Some easy ways to promote accelerated healing include:

• Take a cool bath or shower, or experiment with an oatmeal or baking soda bath to soothe irritated skin.
• Cover your sunburned skin when you go outside so that you do not worsen your existing sunburn.
• Once the skin is cool, stop ongoing damage by applying ointments or petroleum jelly to the affected area. These will help moisturize the skin and aid healing without scarring. 
• Drink a lot of water to avoid dehydration. 
• Use topical cooling and hydrating products, such as creams or aloe vera gel.
• Use the sunburn relief lotion bars (recipe below), which contain ingredients that help to soothe and soften sunburned skin, while aiding quicker recovery in the process.

DIY Sunburn Relief Lotion Bars

Ingredients:

• 1/2 cup coconut oil
• 4 tablespoons shea butter
• 1/2 cup dried chamomile 
• 6 tablespoons beeswax
• 4 tablespoons aloe vera gel
• 20 drops lavender essential oil

Instructions:

• Preheat your oven to 200 degrees F. Add the coconut oil, shea butter, and chamomile to an oven-safe pan or saucepan and place in the oven for two hours to infuse the chamomile into the oil and shea butter.
• Remove from the oven, strain the oil, and discard the chamomile. 
• In the same pan or saucepan, add the infused oil and beeswax and then place the pan back in the oven so the beeswax can infuse with the already melted mixture. 
• Remove from the oven and stir in the aloe vera gel and lavender essential oil.
  Pour into silicone molds or ice cube trays and allow them to completely solidify at room temperature. 
• Once firm, pop the bars out of the molds and store in the fridge in an airtight container in the fridge if you want a cooling effect. They will keep fresh for up to six weeks. 
• Apply to sunburned skin as needed.

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Aloe vera is one of the most widely used herbal remedies for topical skin issues. The gel within the leaves contains healing compounds that have been known to remedy a variety of minor ailments. Perhaps you’ve used aloe vera gel to accelerate the healing of sunburn, minor cuts, burns, or small abrasions. With these healing powers, you may be wondering if you can use aloe vera on your face safely. While some people may have a sensitivity to aloe, it may enhance overall skin health. 

Aloe vera contains essential vitamins, anti-inflammatory compounds, and antioxidants that work to nourish the skin. The face masks in this article contain aloe vera and they address a variety of needs. Whether you deal with acne, dryness, blackheads, or you just want to boost your glow, aloe vera is a great ingredient. As always, make sure to do a patch test on your arm to ensure that the mixture does not give you a negative reaction. 

Aloe Vera And Lemon Mask For Brightening

Ideal for uneven or dull skin, this mask contains vitamin C, which aids in lightening dark spots and evening the skin tone. Using fresh aloe vera also helps give your skin a radiant glow. 

Ingredients:

• 1 tablespoon aloe vera gel
• A few drops fresh lemon juice

Instructions:

• Mix the aloe gel with a few drops of freshly squeezed lemon juice. Apply the mixture to your face once you’ve cleansed it. 
• Be mindful to avoid any sensitive areas on the face. Leave on for 10 minutes and then rinse with cool water. 

Aloe Vera And Tea Tree Mask For Acne

This mask is beneficial for people with acne-prone skin due to tea tree oil, which is renowned for its acne-fighting properties. Tea tree works to reduce breakouts, while aloe helps to soothe and heal, so you can control acne without drying out the skin. 

Ingredients:

• 1 tablespoon aloe vera gel
• 2 drops tea tree oil

Instructions:

• Add the aloe and tea tree oil to a small bowl and mix well. Apply a thin layer to your face, targeting the acne-prone areas. 
• Leave it on for 10 minutes and then rinse with lukewarm water. 

Aloe Vera And Honey Mask For Hydration

The combination of aloe vera and honey works to provide deep hydration while simultaneously supplying the skin with antioxidants. Aloe helps to cool and nourish and honey helps to lock in moisture. 

Ingredients:

• 1 tablespoon aloe vera gel
• 1 teaspoon raw honey

Instructions:

• Mix the aloe with the honey in a small bowl until it is smooth. Apply to your face and let it remain for 15 to 20 minutes. 
• Rinse with lukewarm water and pat dry. 

Aloe Vera And Green Tea Mask For Blackheads

This face mask can gently cleanse pores and reduce blackheads with continued use. That makes it a must-have in your at-home skin care routine. Green tea helps to cleanse the pores, making it effective for getting rid of blackheads. 

Ingredients:

• 1 tablespoon aloe vera gel
• 1 teaspoon brewed green tea

Instructions:

• Pour the aloe and green tea into a small bowl and mix to combine. Apply the mixture to your face, especially the areas with blackheads, and leave for 15 minutes. 
• Rinse with lukewarm water and pat dry.

Aloe Vera And Oatmeal Mask For Sensitive Skin

A gentle, calming mask that may help reduce redness and irritation. It may provide relief for sensitive or irritated skin. Oatmeal is very gentle, making it a great ingredient for calming sensitive skin.

Ingredients:

• 1 tablespoon aloe vera gel
• 1 teaspoon ground oatmeal

Instructions:

• Mix the aloe vera and ground oatmeal in a small bowl until you achieve a paste.
• Apply to your face and let it sit for 15 minutes. Rinse with lukewarm water and pat dry.

Aloe Vera And Charcoal Mask For Deep Cleansing

Activated charcoal works to draw out impurities, while aloe vera helps ensure hydration. This mask works to provide a deep cleanse, helping remove excess oil and impurities for a refreshed, healthier-looking complexion. 

Ingredients:

• 1 tablespoon aloe vera gel
• 1 teaspoon activated charcoal

Instructions:

• Mix the aloe and charcoal together in a small bowl. Apply evenly to the face and let it sit for about 10 to 15 minutes. 
• Rinse with lukewarm water and pat dry.

Aloe Vera And Turmeric Mask For Clearer Skin

Ideal for acne-prone or uneven skin tone, this mask contains antibacterial properties that help reduce redness and inflammation. In doing so, this mask can leave the skin visibly clearer over time. That makes this a great choice for those seeking clearer skin the natural way. 

Ingredients:

• 1 tablespoon aloe vera gel
• Pinch of turmeric powder

Instructions:

• Whisk the aloe vera gel and turmeric in a small bowl until well-combined. Apply a thin layer to your face, making sure to avoid the eye area. 
• Leave it on for 10 to 15 minutes and then rinse thoroughly with warm water. Don’t keep it on for too long, or else you may end up with an orange tint to your skin.

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Detox drinks have gained popularity as popular drinks that aid your weight loss efforts. They contain a mix of fruits, vegetables, herbs, or natural ingredients that boost the body’s ability to eliminate toxins. Think of “detox beverages” as an umbrella term for infused waters, juices, smoothies, teas, and other related drinks. Their appeal is simple: they offer a natural way to encourage detoxification in a refreshing, tasty, and easy-to-consume way. 

What Are The Benefits And Claims?

There is no denying that people regularly ingest pollutants and artificial chemicals on a daily basis. From environmental pollution to heavily processed foods, harmful chemicals and pathogens are near impossible to avoid. Consuming detox drinks can give the body’s natural detoxification processes a helping hand. In fact, some healthcare experts praise detox drinks because they help relieve bloating, gas, headaches, fatigue, and may even help cleanse the liver and digestive tract. 

Because detox drinks contain a diverse mix of natural ingredients, they work to enhance weight loss efforts and reduce inflammation. You may find that you experience a renewed sense of energy after consuming one or more of the drinks in this article. By promoting detoxification, you may experience reduced acne, hydrated skin, better digestion, fewer aches and pains, weight loss, and healthier hair. As always, though, maintaining a healthy diet, optimal sleep, and regular exercise is necessary for optimal health. The following beverages can aid your detox efforts, but they won’t counteract unhealthy diet and poor lifestyle habits. 

Cucumber Mint Detox

Mint can help improve the flow of bile in the stomach and cucumbers help protect the body from oxidative stress. The combination of cucumber, mint, and lemon works well for maintaining the body’s fluid and mineral balance as well. All three ingredients contain beneficial antioxidants that may help improve digestion and neutralize free radicals. Prepare this drink by washing, peeling, and slicing two cucumbers. Add the sliced cucumbers, a handful of fresh mint leaves, and a sliced lemon to a large pitcher. Fill with water, stir, and refrigerate for about an hour so the flavors can infuse into the water. Sip and enjoy.

Orange Carrot Ginger Detox

Get ready for a major dose of beta-carotene and vitamin C, two antioxidant compounds that contribute to optimal digestion and immune function. According to health studies, beta-carotene may aid your weight loss efforts by improving digestion, just like ginger. Praised for its anti-inflammatory properties, ginger may reduce bloating, improve digestion, and reduce stomach cramps. In order to make this drink, juice one large carrot and two oranges separately. Pour both the orange and carrot juices into a blender and add one tablespoon each of freshly grated turmeric and ginger root. Blend for 30 seconds, strain the mixture, and then serve. 

Pomegranate Aloe Vera Detox

Not only is this a visually stunning beverage, but it also does wonders for your digestive and immune systems. The important instruction here is to use fresh aloe vera, not store bought aloe juice. You want that gel straight from the source! Aloe vera has been known to reduce bloating, regulate bowel movements, relieve constipation, and improve digestive discomfort. Beet juice works to cleanse the liver, improve circulation, and cleanse the blood. Pomegranates happen to be one of the richest sources of antioxidants, which fight free radicals and boost immune function. To make this juice, peel the rind from an aloe vera plant leaf. Discard the rind and reserve about two tablespoons of aloe vera gel. Add that to a blender with two cups of unsweetened pomegranate juice and 1/2 cup of diced beet. Blend until smooth and mix in a dash of black pepper prior to serving. 

Simple Lemon Detox

Drinking water is obviously beneficial for your health, promoting optimal circulation and waste elimination. Infusing your water with lemon can help enhance those efforts. Lemons are naturally rich in vitamin C, which benefits your bones, gums, skin, and immune system. It’s very easy to create this detox drink because all you have to do is squeeze two to three lemons in one liter of water. Add a pinch of sea salt, mix, and enjoy over ice. 

Ginger Lychee Lemon Detox

As stated earlier, ginger is rich in anti-inflammatory properties that may ward off inflammation. Some research indicates that ginger may help the body cleanse certain organs. Additionally, lychee fruit contains epicatechin and rutin, two antioxidant compounds that help protect against chronic diseases, cataracts, oxidative stress, and more. Find a large mason jar and place a half-cup of minced ginger, half-cup of freshly squeezed lemon juice, and one cup of fresh lychee juice. Add ice to your desired temperature and a pinch of sea salt, mix, and then enjoy. You have the option to add some sliced grapes and a couple tablespoons of chia seeds for added nutritional benefits.

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The dry heat of summer can take a toll on the skin, especially if you spend the majority of your days outside. Salty beach air and sand or the chlorine in a pool can wreak havoc on the skin. While the good times may have ensued, your skin pays the price, feeling itchy and dry at the end of the day. How do you restore hydration, especially to your face, without using harmful products? 

This homemade cooling mist helps to rejuvenate the face, neck, and chest, giving your skin the hydration it needs to look the best. Should you incorporate it into your daytime routine while you’re outside, it may help to moisturize the skin. Protection is key if you don’t want your skin to dry out. You can also use it as an after-sun spray if you got a little more sun that you wanted to. Just keep a bottle with you at all times and you can treat yourself to a cooling mist whenever you want!

Tea Tree Oil

Tea tree oil has several cosmetic benefits. It may help to stimulate blood flow near hair follicles to produce hair growth and help treat dark spots. Tea tree oil also has a moisturizing effect on the skin, helping to fight the drying effects of the sun. If you experience itching or dryness after a long summer day, tea tree oil may work to reduce irritation and itching. 

Frankincense Essential Oil

Since ancient times, people have used frankincense essential oil for its many health benefits and beautifying properties. Dermatologists agree that frankincense oil tends to be safe for all skin types, especially mature complexions. It is a luxurious oil that may boost the skin’s radiance, especially after using a cleanser and moisturizer. After a long day, applying or misting frankincense oil onto the skin with the rest of the ingredients in this spray may restore your skin’s texture. 

Aloe Vera

Skin experts say that aloe vera has a few primary benefits for soothing the skin. It works to soothe itchiness or irritation, calming inflamed or irritated skin that may result from extended sun exposure. When you are in the sun for a long time, it’s possible for the skin to lose moisture via transepidermal water loss. This happens when the skin gets dehydrated and inflamed. The phytosterols in aloe vera may prevent transepidermal water loss, which is especially important for sunburnt skin. Finally, aloe vera works to hydrate the skin and provide a cooling effect. Plus, the polysaccharides in aloe are known for their hydrating benefits. 

Witch Hazel

Indigenous to North America, witch hazel is a tree-like plant, from which extract is derived either from the bark or leaves. The bark and leaves are distilled to bring out the plant’s active compounds. Witch hazel’s anti-inflammatory and astringent properties provide a tightening effect on the skin. This is great for soothing puffiness, redness, general irritation, and skin tone. It may also sop up excess oil via the antioxidant-rich tannins. This is why witch hazel is a common ingredient in toners. 

Homemade Cooling Summer Face Mist

Ingredients:

• 1/4 cup distilled water
• 1 teaspoon coconut oil (or fractionated coconut oil)
• 1 teaspoon witch hazel
• 1 tablespoon aloe vera gel
• 4 drops frankincense essential oil
• 2 drops tea tree oil
• 4-ounce glass spray bottle with mist sprayer 

Instructions:

• Pour the distilled water into the glass spray bottle. Use a funnel if you need to, or use a glass measuring cup with a pour spout. 
• Melt the coconut oil and pour it into the bottle. You can also use fractionated coconut oil so that it remains liquified. 
• Add the witch hazel, aloe vera gel, and essential oils to the glass bottle. Screw on the lid and shake well to combine. 
• Use the face mist as needed, but make sure to shake the bottle before each use.

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If using a hair mask is not part of your hair care routine yet, what are you waiting for? A hair mask is like a spa treatment for your hair and scalp, working to hydrate, strengthen, smooth, and repair damaged hair and skin. Not only does it improve the appearance of your hair, but it also makes it feel healthy. 

What Is A Hair Mask?

Think of a hair mask like an intense treatment to hydrate, de-frizz, strengthen, and nourish the hair and scalp. It is also an effective way to restore vibrance to dry, damaged, or processed hair. You can also use a hair mask to help increase the bounce and shine in curly hair. A hair mask differs from conditioner in that it is a deeper hydration treatment that you use infrequently for restorative hair care. Conditioners, although they add moisture, are much lighter moisturizers that you can use every time you shampoo. 

A lot of people use a daily conditioner and an occasional hair mask to keep hair healthy and strong. There are also leave-in and rinse-out conditioners and hair masks. The primary difference is that conditioners (whether leave-in or rinse-out) are more surface level on the hair. A mask deeply conditions the hair shaft and provides the scalp with nutrients for beneficial hair growth and health. 

Shea Butter

Without moisture, your hair can appear dry, dull, or become prone to breakage. That is especially true for natural curls and waves. Shea butter helps define every curl and wave, restoring your hair to its former glory. It also provides nourishing fatty acids that not only improve the health of the hair, but also increase shine. The concentration of vitamins A and E in shea butter work to moisturize the hair and revive damaged hair. Shea butter may also soften the hair and repair split ends or breakage, due to the fact that it seals moisture into each strand. 

Aloe Vera

Used for centuries for its healing properties, aloe vera is a plant that has a thick gel-like substance within the leaves. The gel provides a cooling sensation when applied to the skin, which is why people apply it to burns, skin wounds, and sunburns. The best form of aloe vera to use on your hair is the raw gel of the plant, not the bottled stuff you find in stores. Aloe vera works to calm an itchy scalp by resolving inflammation that stems from seborrheic dermatitis. The fatty acids in aloe exhibit potent anti-inflammatory properties. Aloe vera also works to strengthen and repair hair strands. It is rich in vitamins A, C, and E, all of which contribute to cell turnover, promoting healthy hair growth. Finally, aloe vera contains vitamin B12 and folate, two nutrients that may help keep the hair from falling out. 

DIY Aloe Vera Hair Mask

Ingredients:

• 1/2 cup shea butter
• 3 tablespoons aloe vera gel
• 10 drops lavender essential oil (optional)
• 1 tbsp olive oil (optional)

Instructions:

• Melt the shea butter in the top of a double boiler with a little water in the bottom over medium low heat. Stir occasionally and remove from the heat once the butter is fully melted. 
• Mix in the aloe vera gel and add the optional essential oil and olive oil. Stir to combine. You ideally want a smooth texture without clumps. Continue mixing until everything is fully incorporated. 
• Spoon into a jar and use when ready. Before applying the mask, make sure your hair is clean and slightly damp, as that will allow the mask to penetrate the hair shafts more effectively. 
• Use your fingers to scoop the mask and work it into your hair, starting from the roots and moving toward the tips. 
• Leave the mask on for 30 minutes and then rinse thoroughly with lukewarm water. A gentle shampoo helps remove residue from the mask. 

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If you are a fan of hot styling tools, such as flat irons, blow dryers, and curling irons, it’s time you learn about heat protectants. Although those hair styling products can do wonders for your look, they can damage your hair and cause breakage. That is why we want to turn you on to heat protectants, which can help your hair look its absolute best. 

What Is A Heat Protectant?

A heat protectant is what we like to call a superhero hair product. It works to shield the hair from the heat of hair styling tools. It usually contains a formulation of ingredients, which create a barrier between your hair and the heat. That helps reduce the amount of damage that can result from higher temperatures. Plus, some heat protectants contain ingredients that also nourish the hair, helping to to lock in moisture, prevent dryness, and contribute to optimal shine.

Why Should You Use A Heat Protectant?

By using a heat protectant, you can help prevent damage to hair caused by high heat. Heat styling tools can reach temperatures of up to 450 degrees Fahrenheit, which causes brittleness and dryness. Using a heat protectant can help reduce the amount of heat that the hair absorbs, which ultimately keeps it healthier. Heat protectants may also contribute to shinier hair. Protect your hair’s natural moisture and keep it lively with the following heat protectant recipes. 

DIY Heat Protectant Cream With Shea Butter

Ingredients:

• 1/2 cup shea butter (melted)
• 2 tablespoons refined avocado oil
• 10 drops lavender essential oil

Instructions:

• Combine the melted shea butter and avocado oil in a small mixing bowl. Allow it to cool completely. 
• Use an electric hand mixer to whip it until it is light and fluffy. Add the lavender essential oil and continue to mix for another 10 seconds or so. 
• Spoon the mixture into a dark glass jar to help preserve the properties of the essential oil. 
• Use this cream sparingly, as it is very rich. Store in a cool, dry place. 

DIY Heat Protectant Spray With Coconut Oil

Ingredients:

• 1 cup distilled water
• 1 tablespoon fractionated coconut oil
• 4 drops almond oil
• 1 tablespoon silicone conditioner

Instructions:

• Use a funnel to pour the water into a spray bottle. Pour the coconut oil into the same bottle, followed by the almond oil. 
• Screw on the lid and shake well. Carefully transfer the conditioner to the same bottle, screw on the lid, and shake well to combine. 
• The ingredients may separate, so just remember to shake well before each use. Work the spray through your hair with your fingers or a comb before styling your hair. 

DIY Heat Protectant Spray With Argan Oil

Ingredients:

• 1/2 cup argan oil
• Oil mister spray bottle
• Funnel 

Instructions:

• This recipe is very simple, in that it only contains argan oil. We recommend that you get an oil mister spray bottle, as a normal spray bottle will get clogged. The oil mister is essential for even application. 
• Lightly spray the oil on the ends of your hair and apply a small amount to a brush or comb, which you will use to brush your hair from the roots to tips. 
• If your hair requires more oil, then repeat the process. Style as desired and then store the oil in a cool, dry place for up to six months. 

DIY Heat Protectant Spray With Aloe Vera

Ingredients:

• 1/2 cup distilled water
• 2 tablespoons aloe vera gel
• 6-8 drops olive oil

Instructions:

• Use a funnel to pour the distilled water into a spray bottle. Add the aloe vera and olive oil, screw on the top, and shake well to combine. 
• Use the spray as a natural and inexpensive heat protectant. As a bonus, aloe vera can help repair dead skin cells on the scalp, which may reduce itchy scalp and dandruff.

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If you’re running hot and need to cool off, be it from exercising or existing in the heat, then you need this lotion in this recipe. Massage it on your neck or feet after a long day, or get your partner to do that job for you. It’s not as heavy as some body lotions and has a cooling effect on the skin. 

Some people like to use coconut oil as a moisturizer throughout the year. Sometimes, you want a little more than plain old coconut oil to moisturize the body. Although you use coconut oil as an ingredient in this DIY lotion, you also add aloe vera gel, beeswax, and peppermint essential oil. Both the aloe and the peppermint help provide the cooling sensation, but they also benefit the skin in other ways. Read on to learn how the different ingredients benefit the skin. 

Beeswax

Beeswax can help the skin retain moisture because it is a humectant. That means that it binds water and attracts it, creating a protective barrier on the skin to lock in moisture. Beeswax can also help condition, calm, and soothe the skin without clogging pores. That allows the skin to breathe, decreasing your risk of developing blemishes. Researchers note that beeswax exhibits regenerative and anti-inflammatory properties, which work to reduce irritation, redness, and inflammatory skin conditions. 

Aloe Vera Gel

As a quick note for the DIY lotion in this article, you have to keep the aloe vera gel at room temperature. If you store it in the fridge and add it to the hot oil and wax mixture, it will not emulsify correctly. The skin can easily absorb aloe vera gel, making it ideal for people with oily skin. It can also benefit dry skin as well, sealing in moisture just like beeswax. Because of the moisturizing properties, aloe vera can help alleviate dry, itchy skin that is common among eczema patients. The anti-inflammatory properties of aloe vera also make it great for people with inflammatory forms of acne, such as nodules and pustules. 

Coconut Oil

When used raw, coconut oil can feel slightly heavy on the skin, but its properties are very nourishing. The fatty acids in coconut oil, specifically lauric and capric acid, have antimicrobial properties that can kill harmful microorganisms on the skin. Folliculitis, acne, and cellulitis are commonly caused by bacteria and fungi, which lauric and capric acid can help kill. Coconut oil also helps to reinforce the skin barrier, which makes the skin more effective at retaining moisture. Some studies have found that coconut oil can also boost the level of antioxidants and collagen in the body, both of which have roles in the skin’s natural regeneration process. 

Peppermint Essential Oil

This aromatic essential oil has two primary chemical components: menthol and menthone. Peppermint essential oil is commonly used in cosmetic products because of its potential benefits for the skin and hair. A 2016 study looked at the topical use of peppermint essential oil and the effect it had on itching. The results indicated that a 1% solution of peppermint oil improved how long itchiness lasted and the severity of the itch. Another study examined the topical effects of menthol on the skin and found that it increased blood flow. That may aid hair growth, because increased blood flow can stimulate the scalp. 

DIY Cooling Aloe Mint Lotion

Ingredients:

• 1/4 cup grated beeswax
• 1/2 cup coconut oil
• 1/2 cup aloe vera gel (room temperature)
• 1/8 tsp peppermint essential oil

Instructions:

• Add the beeswax and coconut oil in a saucepan over low heat and warm until both ingredients are completely melted. 
• Aim to keep the temperature as low as possible in order to preserve coconut oil’s benefits. 
• Remove the saucepan from the stove and pour into a heat-safe bowl. Whisk in the room temperature aloe vera gel and then the peppermint essential oil. 
• Allow the lotion to cool to room temperature (about two to four hours) and then whisk again or use a hand mixer at medium speed for a fluffier version of the same product. Use when ready.
• As a quick note, the lotion will become thicker and more solid over time, especially as the aloe vera evaporates.

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Achieving smooth, hydrated skin does not have to be a lifelong journey. You can accomplish this goal if you give your skin the right ingredients, both inside and out. That means that you eat the right foods that benefit your skin from the inside and apply a series of creams, salves, butters, masks, and more topically to also boost skin health. Selecting the right products is often where people find the most difficulty, though. 

This super green spirulina face mask can help hydrate, soothe, and calm your facial skin. It contains spirulina powder, aloe vera gel, and Manuka honey, all of which deeply nourish the skin. Although spirulina receives a lot of praise for supplying the body with many nutrients, it doesn’t get enough attention for topical use. Spirulina benefits the skin in the following ways:

• Helps the skin retain moisture
• Helps eliminate bad bacteria that may cause acne
• Provides the skin with beneficial antioxidant compounds
• Contains chlorophyll, which is very cleansing
• Helps exfoliate skin

How Does Spirulina Benefit The Skin?

According to a study from 2020, applying a cream containing spirulina to the skin could be a potential acne treatment. The reason for this is because spirulina exhibits powerful antioxidant and antimicrobial activity. Spirulina may even be a better option than local antibiotic therapy, due to fewer side effects and zero antibiotic resistance. 

A separate study from 2020 confirmed that an ointment containing spirulina was effective at improving eczema symptoms when applied topically two times daily, three times per week. Another study found that spirulina helped reduce the presence of psoriasis in mice. The study suggests that spirulina could potentially advance as a natural pharmaceutical for psoriasis treatment. 

How Does Manuka Honey Benefit The Skin?

Manuka honey is a semi-opaque honey made from the nectar of the Manuka plant, which is native to New Zealand. This unique honey is highly praised for its valuable antibacterial and antimicrobial properties. Manuka honey also has higher pH and sugar content than other honey varieties, which may contribute to the impressive antibacterial activity. 

The polyphenols in Manuka honey may help block the effects of damaging external factors, such as sun exposure and environmental pollutants, which helps delay the development of fine lines and wrinkles. Manuka honey also boasts emollient and humectant properties. As a quick refresher, emollients fill the spaces between skin cells to promote softer skin, while humectants draw moisture from the air into the skin to boost hydration. 

How Does Aloe Vera Benefit The Skin?

Aloe vera is one of the most popular herbal remedies for topical skin conditions. The gel-like components of the aloe plant have been known to remedy a variety of ailments, including burns, sunburns, and minor cuts and scrapes. The skin can easily absorb aloe vera gel, making it ideal for oily skin. That said, it may be effective at soothing dry skin because it helps to seal moisture into the skin. Aloe vera gel also helps to boost collagen production and fight bacteria. Lastly, aloe vera gel may help alleviate seborrheic dermatitis, alleviating the itchiness that is common with this condition.

Spirulina Face Mask

Ingredients:

• 1/2 tablespoon Manuka honey
• 1/2 tablespoon aloe vera gel
• 1 teaspoon spirulina powder

Instructions:

• Add all of the ingredients to a small bowl and mix well. 
• Apply to a clean face and leave on for 15-20 minutes. 
• Rinse with warm water and pat your face dry. Follow up with a natural moisturizer.

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Everyone has their day in the sun during summer. Some people are less fortunate than others and go home looking like freshly boiled lobsters. You’ve seen that bright red skin that stands out from 100 feet away. Although sun exposure is beneficial, sunburn is not. When the skin is burnt to a bright red, you need immediate relief. The soothing sunburn ice cubes in this article can help promote faster healing and provide relief. 

As a quick note, it’s important for everyone to lather up with a skin-safe sunscreen when going out in the sun. If you plan to stay in the sun for long periods of time, make sure to seek shade when possible, hydrate all day long, and reapply sunscreen every couple hours. That may not seem like the most fun thing to remember, but it can help keep your skin safe. For when you let yourself cook a little longer in the direct sunlight and get burnt, you will need to soothe the skin immediately.

Sunburn Soothing Ice Cubes

There are many cooling sprays, after sun gels, lotions, and other natural remedies that can help soothe sunburns. They only last for so long in the fridge before they go bad, though. They are easy to make, but you still have to spend the time to prepare them. Why not have something that won’t go bad and is always cooling and soothing? 

Aloe vera is a great plant to have at your house. It is a low-maintenance succulent and the gel inside the plant has soothing properties that can help accelerate the recovery of sunburns. Researchers note that aloe vera contains antioxidant and anti-inflammatory properties that help soothe inflamed skin. 

Regarding the soothing ice cubes, many experts do not recommend placing ice on sunburns. The reason for this is because the cold acts as a vasoconstrictor, which reduces blood flow to the area and slows healing time. If you add vasodilating herbs to the ice cubes, though, they can help increase blood flow and solve that issue. Plus, you get the cooling relief from the frozen cubes. 

Comfrey

This plant stimulates tissue repair and works to help the body form healthy skin cells. It is also beneficial for sore joints and damaged skin. Studies have shown that comfrey can help soothe and heal damaged skin. And just like marshmallow root, which is also in these soothing sunburn cubes, comfrey is a demulcent that helps provide a protective barrier over tissues. 

Lavender

Lavender is an all-around soothing herb that is especially gentle on the skin. It lends itself to a variety of DIY skin care products, so a lot of DIY enthusiasts keep lavender essential oil on hand. Lavender may help disinfect wounds and cuts and acts as an analgesic to soothe pain. It is frequently applied to burns to help soothe the skin and promote faster healing. Lavender also helps to increase circulation to the skin, which accelerates recovery time. 

Calendula

Calendula is very similar to lavender, in that it is a great all-around herb. It is very gentle and great for all skin types. Many studies confirm that it can help soothe inflammation and reduce the severity of cuts, burns, sunburns, rashes, and cuts. Calendula may also help move lymphatic fluid and improve blood circulation.

Marshmallow

Slippery marshmallow works to coat and cool irritated skin, while simultaneously adding moisture. The roots, flowers, and leaves of marshmallow root all exhibit anti-inflammatory properties. You can use leaves and flowers for the cubes (below) or you can use the roots.

Peppermint

Peppermint has a natural cooling effect, making it a great addition to soothing sunburn cubes. The mint plant is also a vasodilator, which stimulates circulation and helps create a warming feeling. If you combine mint with cool or cold ingredients, it feels refreshing on the skin. 

Herbal Ice Cubes To Soothe Sunburns

Ingredients:

• 2 cups water 
• 1 tablespoon each: lavender flowers, comfrey leaf, peppermint leaf, marshmallow root, and calendula flowers
• 1/4 cup aloe vera gel

Instructions:

• Pour the water into a small pot over medium-high heat and bring to a boil. 
• Add the herbs to the pot, cover with a lid, and remove from heat. Allow the herbs to steam for 15 minutes. 
• Strain the herbs out, which will leave you with about one and three-quarter cups of tea. Put that herbal tea in the fridge to cool. 
• Once the herbal tea is no longer hot, add the aloe vera gel and stir to combine. Pour this mixture into ice cube trays and freeze. 
• Pop out an ice cube after coming home with a sunburn and apply it to the affected area. You can wrap the ice cube in a paper towel if you need to.

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A ringworm rash is uncomfortable, but it is very common and easily treatable. Early intervention is critical if you want to prevent it from spreading and infecting others. It is usually an itchy, circular rash with a clearer center. The fungal infection gets its name from the appearance, with a darker red line on the exterior. 

What Is Ringworm?

Ringworm usually causes a ring-shaped rash that can be scaly, itchy, and slightly raised. It is related to athlete’s foot (tinea pedis), jock itch (tinea cruris), and ringworm of the scalp (tinea capitis). It is a fungal infection that spreads via skin-to-skin contact with an infected person or animal. If the infection is mild, you can easily get rid of it with mild anti-fungal ointment or cream. If the infection is more severe, you may need to take oral anti-fungal medication for a couple weeks. 

There are many things you can do to help get rid of ringworm and accelerate the recovery process. If you want to limit the spread and get rid of the infection, consider these simple treatment options. 

Apply A Topical Anti-Fungal

Most ringworm cases only require at-home treatment. Over-the-counter anti-fungals can help kill the fungus and promote healing. There are many ointments that can help clear up the rash. To apply the topical anti-fungal medication, make sure to clean the rash first. Wash your hands and then apply a thin layer to the affected area twice daily, or as instructed. Make sure to spread the topical ointment beyond the border of the rash by a centimeter or so, as that will help it absorb into the skin.

Wash Your Bedding Every Day

Ringworm, much like athlete’s foot, is a highly contagious fungal infection. For this reason, you should wash your bedding and clothes daily to help get rid of the infection more quickly. The reason to change your sheets is because fungal spores can transfer to your sheets and comforter. If you sleep on the same sheets night after night, you can delay the healing process and increase the risk of the infection spreading to other parts of the body. Make sure to use hot water and detergent when you wash infected bedding or sheets. 

Let It Breathe

It seems counterintuitive to leave the ringworm infection out in the open. You should cover it up to avoid spreading the infection, right? As true as that may seem, bandaging the infection locks in moisture, which slows the healing process. Make sure to keep the area dry and wear comfortable, breathable clothing to promote faster healing. Loose-fitting, long-sleeve shirts and pants are excellent. No skin-tight clothing items!

Change Wet Underwear And Socks

One of the easiest ways to develop athlete’s foot or ringworm is to continue wearing wet socks or underwear. Ringworm can develop in the groin area and feet if you do not keep these areas dry. If you sweat a lot during the day, make sure to bathe with a cleansing bar and consider applying an anti-fungal powder or lotion. Just make sure the area is completely dry before you put on new underwear or socks. 

Use Anti-Fungal Shampoo

If ringworm develops on the scalp, which is not too common, you may experience severe itching, patches of hair loss, and severe dandruff. A medicated anti-fungal shampoo can help remedy ringworm on the scalp. These shampoos will kill the bacteria and fungi on the scalp, preventing inflammation. You can buy an anti-fungal shampoo at the grocery store or drugstore. Just make sure that these shampoos have active ingredients like selenium sulfide, pyrithione zinc, or ketoconazole. 

Experiment With Aloe Vera

Aloe vera works to reduce inflammation, and is a known “itch-soother.” Some research suggests that aloe vera also exhibits anti-fungal activity. Aloe will not likely harm the skin and may help to reduce itchiness. That said, it probably will not clear up ringworm on its own, but it may be effective when combined with an anti-fungal ringworm solution. Use aloe gel from a plant for the best results.

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