Herbs - Dherbs - The Best All Natural Herbal Remedies & Products https://www.dherbs.com/tag/herbs/ Buy the best herbal supplements, natural remedies, and herbal remedies from Dherbs. We're the #1 alternative medicine store online. ✓ Visit and shop now! Wed, 14 Jan 2026 00:41:06 +0000 en-US hourly 1 Rejuvenating Herbal Face Steam To Improve Skin https://www.dherbs.com/articles/rejuvenating-herbal-face-steam-to-improve-skin/ Thu, 15 Jan 2026 09:30:00 +0000 https://www.dherbs.com/?p=177305

Yet another unconventional skin care method to improve the health of facial skin. Experiment with this rejuvenating herbal face steam.

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In the world of DIY beauty, there are some unconventional, highly unique skin care methods. Some involve essential oils and herbs, while others focus on rubbing mud or ice on the face. Because there are numerous beneficial compounds in plants, we suggest trying an herbal face steam to reap those benefits. 

While a facial steam may be helpful in getting rid of congestion or supporting the upper respiratory system, an herbal face steam is like a natural facial. It is very simple and does not require a single piece of fancy equipment. All you need is a large bowl and the herbs of your choosing. You can use a combination of herbs, or just one that you prefer. 

The Best Herbs For A Face Steam

There are many plants with properties that promote healthy skin. You may have some of these herbs in dried form in your spice rack or pantry. The only thing you need to consider is whether you are allergic to specific herbs, as some can cause irritation. Here are some great herbs to use in a face steam:

  • Lavender flowers: Soothing and calming to the skin, lavender flowers exhibit natural anti-inflammatory properties that may help repair damaged skin. The aroma is very calming as well, so adding them to a face steam before bed may help promote better sleep. 
  • Calendula flowers: They offer antimicrobial and anti-inflammatory properties, which is why they have a long history of use in folk medicine for healing damaged skin and wounds.
  • Rose petals: In addition to their potent aromatherapy benefits, rose petals have a long history of use for enhancing the appearance of skin. A 2015 study found that rose petals improved skin elasticity and reduced wrinkles
  • Echinacea: Echinacea is a common ingredient in many immune supplements and teas. The flowers can be used topically for numerous skin complaints, including varicose veins, damaged skin, and eczema. Echinacea’s anti-inflammatory, antibacterial, and antiviral properties are also helpful for those with acne
  • Mint leaves: Very refreshing and invigorating, mint  works to relax arteries and stimulate circulation. Mint is also rich in numerous vitamins and minerals that dry skin craves.
  • Helichrysum: This herb has beautiful yellow flowers that exhibit potent skin-enhancing properties. If you have really dry skin, pair this astringent herb with marshmallow to help enhance moisture. A 2020 study examined a night cream that contained helichrysum and found it was able to significantly improve hyperpigmentation, UV spots, and wrinkles. 

How To Do An Herbal Face Steam

You may want to use herbs that are gentler on the skin than strong oils that may irritate the skin or eyes. You don’t need a fancy facial steam machine or anything like that. Get a bowl or pot, the herbs, boiling water, and a towel to drape over your head and bowl. A quick reminder: do not put your face too close to the hot water, as the steam can burn the skin. 

Rejuvenating Herbal Face Steam 

Ingredients:  

  • 2 cups filtered water
  • 1 tbsp lavender flowers
  • 1 tbsp horsetail
  • 1 tbsp peppermint leaf
  • 1 tbsp chamomile flowers
  • 1 tbsp calendula flowers
  • 1 lemon, sliced

Instructions:

  • Place the water, herbs, and lemon slices in a clean pot and bring it to a gentle boil over medium-high heat. Keep the lid on the pot to preserve more of the volatile oils from the herbs. 
  • Once boiling, turn off the heat and remove the pot. You can pour the contents into a heat-safe bowl, or place the pot on a potholder on your countertop. 
  • Lean over the pot or bowl and drape a towel over your head to create a steam room for your face. Make sure not to put your face too close to the water. Once the pot is done steaming, your face steam is over.

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Wellness Trends For 2026 https://www.dherbs.com/articles/wellness-trends-for-2026/ Wed, 24 Dec 2025 09:07:00 +0000 https://www.dherbs.com/?p=177203

The world of wellness continues to evolve, driven by personalized health and more. See which wellness trends experts predict for 2026.

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The world of health and wellness is ever-changing. In recent years, there have been major shifts in how and where people work, personalized health, and a renewed desire for nourishment and deep rest. As we head into 2026, consumers seem to prioritize metabolic health, nature-based healing, precision wellness, longevity, and mental fitness. Whether you are looking to optimize your daily routine or upgrade your nutrition plan, 2026 trends will shine a light on where health is heading. 

2026 is shaping up to be a turning point in the world of wellness. Health and wellness continues to become more personalized, more integrated into daily life, and smarter. 2026 builds on momentum from previous years, reflecting on a deeper understanding of what health means. We are not talking about quick fixes or trendy fads; rather, holistic well-being grounded in research, self-awareness, sustainable habits, and real-life living. Some of the predicted trends for 2026 are detailed below. 

Precision Wellness And Hyper-Personalization 

Is 2026 about to be the turning point for personalized wellness? AI-driven analytics, at-home biomarker tests, and devices that track everything from steps to sleep make it seem that way. You no longer need multiple specialists to give you insights to your health. This personalization can help people improve their health based on individual recommendations, not some one-size-fits-all answer. Consumers have access to: 

  • Real-time metabolic readiness scores
  • AI-powered coaching integrated into wearable devices
  • Gut microbiome testing
  • Nutrition plans based on biomarkers
  • Personalized supplement recommendations

Bioharmony Nutrition

In 2026, nutrition will get a major reset. Say goodbye to hyper-restriction or extreme trends. Within recent years, consumers have gravitated toward bioharmony nutrition, which is basically eating in alignment with your circadian rhythm, metabolic needs, and digestive comfort. Think organ-supporting foods, phytonutrient-dense meals, and gut-friendly recipes. These things contribute to stable moods, better digestion, and sustainable energy. You can expect more:

  • Whole food protein sources
  • Fermented foods
  • Anti-inflammatory culinary herbs and spices
  • Blood-sugar-friendly meals
  • Seasonal eating
  • Sea vegetables, mineral-rich produce, and chayote

Workplace Wellness Evolves Beyond Office Perks

Corporate wellness continues to become more holistic and driven by outcomes. It’s no secret that companies have started incorporating wellness ecosystems into their workplace rather than isolated programs. Companies want to enhance the health of employees, as better health has been linked to productivity, creativity, resilience, and retention. Things that you may see trending in the workplace are as follows:

  • Movement breaks built into the workday
  • Hybrid-week rhythm planning
  • Stress recovery rooms
  • Ergonomic and circadian-friendly office design
  • Mental health skill-building 
  • Sleep-friendly scheduling

Longevity Lifestyles Go Mainstream

Beyond supplements and biohacking, longevity is set to move forward and become a more of a comprehensive lifestyle in 2026. You may see people blend functional nutrition, strength training, community connection, metabolic optimization, and restorative sleep. People may shift toward routines that help improve both life span and healthspan. 

The focus will be on inflammation reduction, stress resilience, and hormonal balance, all through simple daily habits. The reason for this is that research continues to show that metabolic flexibility and inflammation levels can predict how you’ll age. As it happens, the tools to support these outcomes are more accessible than ever! Expect the following in 2026:

  • Heavy strength training for muscle preservation
  • Early eating windows
  • Daily protein optimization
  • Tech-free nighttime routines
  • Zone 2 cardio

Nervous System Regulation

Right now, the standard recommendation is to reduce stress, but 2026 will focus on regulating the nervous system to manage stress. This shift puts more emphasis on supporting vagal tone, lowering cortisol levels, and building emotional resilience. If the sympathetic nervous system is chronically activated, you can experience burnouts, higher anxiety, digestive issues, and imbalances throughout the body. Regulating the nervous system can support everything from focus to sleep and immunity. You can expect the following techniques as new health trends:

  • Cold therapy specifically timed to circadian rhythms
  • Trauma-informed practices
  • Somatic movement
  • Heat therapy paired with mindfulness
  • Breathwork sequences beyond the basics

Expect to see trends that are more tailored to individual health, instead of general recommendations. Everything will be more personalized to elevate your health to the next level. What will you take part in? Let us know in the comments. 

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8 Great Fitness Gifts For Active People In Your Life https://www.dherbs.com/articles/8-great-fitness-gifts-for-active-people-in-your-life/ Fri, 05 Dec 2025 09:24:00 +0000 https://www.dherbs.com/?p=177112

Unsure of what to get your fitness enthusiast friends or family members? Check out this guide that has both thoughtful and useful gifts.

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Finding the right gift for special people in your life can prove challenging. That is especially true for those fitness enthusiasts, who seemingly have all the hottest gear and gadgets related to fitness and exercise. You want your gift to be thoughtful and made to last, and it should help the person reach their fitness goals. Remember that your gift should also be the appropriate size for the person you have in mind. It should fit them or it should fit their space. 

In order to help you give the best fitness gifts to your fitness friends, we have compiled a list of helpful ideas. Some gifts are directly related to working out, while others are integral to proper recovery. Keep your budget in mind when perusing items from this list, as you don’t necessarily need to blow your bank account to make someone’s holiday season. 

Fleece-Lined Leggings

Rain or shine, snow or wind, active people are typically determined to exercise no matter the weather. Cold weather can be a big deterrent for some, but not if they have the right gear. Fleece-lined leggings allow for ease of movement, all while keeping the wearer warm. Great for morning jogs or steep winter hiking trails. There are probably some that are moisture-wicking or water resistant, which could benefit those who live in rainier climates.

Dherbs Active Hoodie

Perfect for the fit woman in your life, the Dherbs Active Hoodie is currently on super sale. It is a cropped, lightweight hoodie made for casual wear and active lifestyles. It has cuffed wrists, a small logo on the chest, and comes in gray and black. The hoodie offers a trendy, flattering silhouette that pairs beautifully with high-waisted leggings or jeans. Click here for more info about the hoodie. 

Personal Massage Gun

The great thing about massage guns is how accessible and affordable they have become. About ten years ago, you’d be lucky to find a personal massage gun for $400, and it was likely loud. Now, they are very affordable, quiet, and come with a variety of attachments to maximize recovery. Got a friend or family member that goes a little too hard on leg day? The soothing percussive pulses help alleviate sore muscles. You can even get travel size ones!

Boxing Gloves

Do you know someone who regularly takes boxing or kickboxing classes? Get them a new pair of boxing gloves to encourage their workout hobby. Make sure to get ones that have thick foam padding and ventilation holes to provide airflow to stop sweat from building up during longer sessions. 

Essential Oil Diffuser

Add a touch of zen or beautiful aroma to the home with a small, stylish essential oil diffuser. It’s a great little gadget to have, especially if the person loves yoga, meditation, self-care, or just breathing clearly. Pair the diffuser with some high quality peppermint or eucalyptus essential oils and they will be breathing easy in no time! 

Running Gloves

First of all, you do not need gloves to run. The gloves help keep your hands warm if you run outside in cold weather. Many of these gloves have touchscreen compatible fingertips that can swipe, touch, or whatever you need on your smartphone or tablet. Most of these gloves have a budget-friendly price point as well!

Resistance Bands

These are perfect for any fitness enthusiast, regardless of their gym membership status. Resistance bands can be used anywhere and help intensify any workout. Make sure you read the reviews, though, as some are cheaply made and tear after minimal use. You can get short-length bands or longer bands that have handles. 

The Dherbs Athletic Package

Unlike our other cleanses, you do not have to follow a raw vegan diet. The Athletic Package is a comprehensive pack of herbal supplements that aim to encourage optimal athletic performance. They work to build and nourish the musculoskeletal system for anyone who is looking to get in shape. The complete five-formula regiment also works to support joint health and flexibility.

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Roasted Maple Cinnamon Acorn Squash https://www.dherbs.com/recipes/recipe/roasted-maple-cinnamon-acorn-squash/ Mon, 01 Dec 2025 20:39:00 +0000 https://www.dherbs.com/?post_type=recipe&p=177093

These easy maple cinnamon roasted acorn squash slices caramelize beautifully in the oven and embrace sweet and savory fall flavors.

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An acorn squash is an excellent fall/winter squash that deserves a place on your table during colder weather. Similar to butternut squash in both color and flavor, acorn squash pairs beautifully with a touch of cinnamon, maple syrup, or a variety of herbs and spices. To stay consistent with fall and winter flavors, we went the cinnamon and maple route for this recipe. The squash caramelizes and becomes buttery-tender during the roasting process. Trust us when we tell you that this festive side dish does not disappoint.

One of the best things about this recipe, besides the highly addictive flavor, is how effortless and easy it is. All you have to do is slice the acorn squash in half, scoop out the innards, and then slice it into half moons. Just make sure that you do not slice the squash too thick or else it will take longer to cook. If you don’t want to spend time roasting them in the oven, you can consider cooking the squash slices in an air fryer or toaster oven, but you may need to do several batches, depending on the size of the appliance you use. The cooking time will also vary if you use an air fryer, toaster oven, etc.

If easy, wholesome side dishes really rev your engine, then you are going to love this recipe. It is every bit as cozy as it is delicious. In fact, it proves that healthy eating does not have to be a boring venture. Many healthy recipes are quite tasty and far from anything you think of when you imagine what “healthy” tastes like. This embraces sweet and savory flavors, combining them for cozy fall perfection. It is both versatile and crowd pleasing, so much so that your kids may even love it!

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Blood Pressure Medication Recalled Due To Cancer Risk https://www.dherbs.com/articles/blood-pressure-medication-recalled-due-to-cancer-risk/ Tue, 04 Nov 2025 09:33:00 +0000 https://www.dherbs.com/?p=176962

Drug manufacturer Teva recalled over half a million bottles of blood pressure medication due to testing that linked impurities to cancer.

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Last week, over half a million bottles of prazosin hydrochloride, a blood pressure medication, were recalled by drug manufacturer Teva. The reason for the recall was because testing revealed higher-than-acceptable levels of impurities known as N-nitrosamines. All of this information was released by the U.S. Food and Drug Administration (FDA) via an enforcement report.

The enforcement report detailed a Class 2 event, indicating that the affected medications, “…may cause temporary or medically reversible adverse health consequences or where the probability of serious adverse health consequences is remote.” The recall is for 1, 2, and 5 milligram (mg) doses of prazosin hydrochloride. This medication is an alpha-blocker that is FDA-approved to help treat high blood pressure. Some people also use prazosin hydrochloride to treat benign enlarged prostate, nightmares related to PTSD, and temporary discoloration in the extremities due to cold exposure. 

You can check the lot number on your prescription to see if it was included in the FDA’s list. The FDA and Teva did not indicate whether consumers should throw out prazosin included in this recall. For the Class 2 recalls, however, the FDA states that people can typically keep taking the recalled medications unless otherwise stated by the manufacturer. That is entirely your decision to make, as stopping medication in certain instances may be more harmful. Consult your doctor or pharmacist if you have questions regarding your medication. 

What Are N-Nitrosamines?

These chemicals commonly exist in water and foods, including cured and grilled meats, dairy, and vegetables. Most people are exposed to some amount of nitrosamines, but that depends on diet and other factors. 

The N-nitrosamine impurities can form during the manufacturing or storing processes of a drug. According to the FDA, the N-nitrosamine impurities may increase the risk of cancer if people are exposed to them above acceptable levels and over long periods of time. If you happened to take a medication with nitrosamine levels at or below accepted levels, every day for 70 years, you wouldn’t be expected to have a higher cancer risk. As that is an estimation, you may not want to take that chance. 

At Dherbs, we are not medical professionals, so we cannot legally advise how you should proceed with this current recall. If you do take this specific blood pressure medication, though, consult your doctor or pharmacist if you have not received any information from the manufacturer. We are always here to help you improve your health and we encourage you all to do your research regarding not only our products, but anything that you decide to put in your body.

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DIY Lavender Chamomile Sleep Salve https://www.dherbs.com/articles/diy-lavender-chamomile-sleep-salve/ Wed, 22 Oct 2025 09:09:00 +0000 https://www.dherbs.com/?p=176869

Use this calming nighttime sleep salve made with lavender and chamomile, two herbs that help the body wind down naturally.

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Do you have trouble falling asleep or staying asleep? If you do, you are not alone. Although there is no general recommendation that will cure every person’s sleep issues, there is usually a remedy or two that can work for one, some, or many people. Sometimes, the simplest remedies can make the biggest difference. 

This DIY lavender chamomile sleep salve is a helpful tool to naturally support more restful sleep. The herbs in this sleep salve help naturally calm the mind and body, helping you get more relaxed and in the right headspace for better sleep. Not only is it easy to make and gentle on the skin, but it is also full of skin-nourishing ingredients, including coconut oil and beeswax. Keep a little tin by your bed and use it nightly as part of your bedtime wind-down routine

Why Use A Sleep Salve?

This sleep salve recipe uses lavender and cedarwood essential oils, in addition to chamomile and lavender flowers. When applied to your body, the oils release their aroma to encourage relaxation and help the nervous system activate rest mode. Both lavender and chamomile work to soothe the nervous system and prepare the body for sleep. Cedarwood essential oil has exhibited sedative effects that support melatonin release. 

How Does Lavender Promote Sleep?

A trial from 2020 found that breathing lavender essential oil for 30 minutes helped reduce anxiety, depression, and stress. A 2019 study suggested that lavender may improve the body’s melatonin levels, which may improve overall sleep. That is why a lot of people find it easier to unwind before bed and fall asleep faster when they inhale lavender aroma at night. Some people drop some lavender essential oil under their pillow to promote sleep, while others use lavender-scented balms or creams at night. Keep in mind that lavender alone will not fix sleep problems. You have to maintain good sleep habits, such as avoiding screens before bed, keeping the bedroom cool and quiet, and following a bedtime routine, to improve sleep. 

How Does Chamomile Promote Sleep?

A meta-analysis of 12 randomized, controlled trials found that chamomile was able to improve sleep quality. Researchers consider it to be a mild sedative, which is why it helps relax the nervous system. One study found that chamomile helped people with insomnia function slightly better during the day. Apigenin, a flavonoid in chamomile, is believed to cause a sedative effect. It binds to benzodiazepine receptors in the brain. Prescription drugs that bind to those receptors typically treat insomnia, seizures, or anxiety. Studies suggest that chamomile is one of the richest natural sources of apigenin. 

DIY Sleep Salve

Ingredients:

  • 1/4 cup lavender flowers
  • 1/4 cup chamomile flowers
  • 1 cup avocado oil
  • 1/4 cup strained herbal oil (instructions below)
  • 1/4 cup coconut oil
  • 1 tablespoon beeswax
  • 10 drops cedarwood essential oil
  • 10 drops lavender essential oil

Instructions:

  • Add the lavender and chamomile flowers to a clean jar and cover with avocado oil. Let the jar sit for four to six weeks in a cool, dark place. Strain oil when finished. 
  • If you are short on time, you can gently heat the herbs and oil in a double boiler for about three to four hours over low heat and then strain the oil. 
  • In a double boiler, combine 1/4 cup of the infused oil, coconut oil, and beeswax. Stir occasionally until fully melted. 
  • Remove from the heat and allow the mixture to cool slightly before stirring in the essential oils. 
  • Pour the mixture into tins or jars and allow it to cool completely at room temperature. Screw on the lids and store in a cool, dark place. Use within six months for best results.

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7 Smoothies To Support The Immune System https://www.dherbs.com/articles/7-smoothies-to-support-the-immune-system/ Tue, 07 Oct 2025 09:17:00 +0000 https://www.dherbs.com/?p=176809

Incorporate a variety of fruits and vegetables into your smoothies for a plethora of vitamins and minerals that support the immune system.

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The World Health Organization (WHO) recommends consuming at least five servings of fruits and vegetables per day. That is about two cups of fruits and two and a half cups of vegetables, but there is nothing wrong with consuming more than that. In fact, some studies suggest that consuming more than five servings of fruits and vegetables per day may provide additional health benefits. 

Smoothies can help you reach your five servings per day in no time, especially if you drink more than one during the day. The beautiful thing about smoothies is that you do not have to follow a specific formula to make them successfully. There are few rules as to what you should throw in a blender. For example, you can add spinach, bananas, strawberries, blueberries, peanut butter, almond milk, chia seeds, and more and it will likely taste incredible. Just remember that smoothies should be a diverse mix of fruits and vegetables, not just fruits, as that can increase your blood sugar. 

Immune Boosting Smoothies

When you are looking to support the immune system, you can add immune-boosting ingredients to your smoothies. Ideally, you want to include fruits and vegetables that contain vitamins A, C, E, D, and K, zinc, selenium, and B-vitamins. The following smoothies are designed to optimize immune function. Drink them when you feel a tickle in your throat or if you feel like your health needs a boost. You can also enjoy them whenever you like, even if you feel like a million bucks! 

As a quick note, if you feel a little run down and require some extra immune-boosting assistance, feel free to add some Dherbs products to your smoothies. You can empty the capsules of our Immune Formula, Vitamin C, or Anti-V supplement into the smoothie and blend it up. That is also a great way to consume our supplements if you have difficulty swallowing capsules. Enjoy our smoothies that support the immune system.

Vitamin C Smoothie

The best way to load up on vitamin C is by consuming foods that are rich in this antioxidant. This smoothie is full of vitamin C, which benefits the immune system, skin, and more. 

Click here to make the recipe. 

Persimmon Smoothie

Persimmons, ginger, mandarin oranges, homemade almond milk, and more come together for a tasty, autumnal immune-boosting smoothie. Plus, with fall in full swing, there has never been a more optimal time to enjoy persimmons!

Click here to make the recipe.

Citrus Smoothie

This smoothie looks more like a drink you’d order while lounging by the pool on vacation, as opposed to a healthy, immune boosting smoothie. Not only is this drink visually stunning, but it also provides a long list of nutrients that help support the immune system.

Click here to make the recipe. 

Kale Ginger Smoothie

A refreshing and filling kale, ginger, and mango smoothie that’s brimming with immune-boosting vitamins, minerals, and antioxidants.

Click here to make the recipe. 

Citrus Carrot Smoothie

Don’t neglect your immune system! Keep up your body’s defenses against bacteria, fungi, and viruses by regularly drinking this smoothie. It is loaded with vitamins A and C.

Click here to make the recipe. 

Tropical Smoothie

Is this a piña colada or an immune-boosting smoothie? Feel like you’re in the tropics when you drink this refreshing smoothie that boosts energy levels, aids digestion, and enhances immune function with numerous vitamins and minerals. 

Click here to make the recipe. 

Fruit Smoothie

Trying to get over a cold and give your immune system a helping hand? Drink this smoothie for some awesome health benefits.

Click here to make the recipe.

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The Success Stories Of The ICAN Challenges https://www.dherbs.com/articles/the-success-stories-of-the-ican-challenges/ Wed, 03 Sep 2025 09:33:00 +0000 https://www.dherbs.com/?p=176557

Dherbs CEO A.D. Dolphin has helped Ryan Davis, Bigg Jah, and others transform their health and appearance in the ICAN Challenges.

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It’s safe to say that Dherbs CEO A.D. Dolphin is no stranger to weight loss. He’s been referred to as “The King of Weight Loss” during his numerous appearances on Steve TV with Steve Harvey. With that title comes great responsibility, which is why he’s made it his mission to help Bigg Jah, Ryan Davis, and Onyika lose weight and transform their health and appearance as part of the ICAN Challenge.

What Is The ICAN Challenge

Now in its third season, the ICAN Challenge is Dolphin’s documentary series that follows two participants per season. For reference, season 1’s total weight loss came close to 300 pounds! It was one of Dolphin’s proudest moments in his career, primarily because it was the most intensive weight loss challenge he’s ever been a part of. The plan for the challenge was simple: 

  • Use the Full Body Cleanse to help clean out participants’ bodies and get rid of that unwanted waste and weight.
  • Help them develop smart workout and eating habits.
  • Make sure they have the tools they need to emerge from this process and stick to a healthy lifestyle.

The Goal Of The ICAN Challenge

The primary goal is for people to change their lives for the better and emerge from the challenge more knowledgeable about food and exercise. With Dolphin’s assistance, contestants should leave the challenge and exercise the same way they did on the challenge, and eat better than they did prior to the challenge’s start. Naturally, it becomes more difficult to do that when you don’t have Dolphin watching your every move. Just to be clear, convenience is nobody’s friend! Losing weight is difficult, but the right plan makes anything possible. 

Season 1: Standout Transformations

To say that we were more than shocked by the final reveals and weigh-ins during the finale of season 1 would be an understatement. Bigg Jah and Onyika put in the work and gave it their all to leave the challenge not looking anything like they did prior to the start. After six months of living with A.D. Dolphin, cleansing, and exercising regularly, Bigg Jah lost a total of 162 pounds, while Onyika lost 90 pounds. Both contestants were nearly in tears after seeing numbers on the scale that they hadn’t seen in many years. 

Don’t just take our word for it, though. Feel free to watch their journeys by clicking here. All of the episodes are available on our YouTube channel. Both Onyika and Bigg Jah truly showed us that anything is possible!

Season 2: The Weight Loss Continues

The premise for the second season is the same, only it is half the amount of time as the first season. It follows Ryan Davis and Kim Kimble. Davis’ starting weight was 269 pounds and Kimble’s starting weight was 214 pounds. Tune in to follow their weight loss journey! You can stream all episodes now by clicking here.

For Dolphin, the ICAN Challenge is a pivotal moment in his career. Not only does it document the successes of the participants, but it also highlights the struggles and emotional toll that weight loss takes on people. It’s as emotional as it is uplifting and inspirational. In Dolphin’s words, “It is my goal to help people, and more importantly, give those following the journeys on the ICAN Challenge an insight into the world of cleansing. It is also my hope to inspire them, in hopes that they may change their lives in a more positive way after seeing the progress”

Weight loss is not linear and it is anything but easy. It looks different for every person, but each person has the ability and willpower to change for the positive. Subscribe to the Dherbs YouTube channel to catch a new episode every week. Thank you for the love and continued support. 

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Are GLP-1 Drugs Worth The High Price Tag? https://www.dherbs.com/articles/are-glp-1-drugs-worth-the-high-price-tag/ Sat, 30 Aug 2025 09:01:00 +0000 https://www.dherbs.com/?p=176547

Medications like Ozempic, Wegovy, and Moungaro offer dramatic weight loss for people with obesity, but are they worth their price tag?

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There are many semaglutide and tirzepatide (known commercially as Ozempic, Wegovy, Zepbound, and Mounjaro) on the market. These drugs target GLP-1 receptors and have been influential in the treatment of diabetes and obesity. Many people can experience dramatic weight loss and benefits for other chronic health conditions. At the same time, these medications come at a steep cost, which has prompted health economists to ask this question: are these drugs worth the price tag?

Two relatively recent studies have researchers questioning the use of GLP-1 drugs. Even though they have the potential to deliver impressive long-term health improvements, their current high price exceeds the accepted thresholds for cost-effective medications. That not only poses difficult choices for policymakers, but also insurers and patients. 

GLP-1 Drugs: A Pharmaceutical Breakthrough?

Before you start a medication, you should understand how it works. In a nutshell, GLP-1 drugs mimic hormones that regulate hunger and satiety. This process helps people feel full sooner, and they eat less as a result. During clinical trials, GLP-1 drugs have produced weight loss of 15-20%, a percentage range that far exceeds older medications. They don’t just help with weight loss; rather, they may also improve conditions like sleep apnea, chronic kidney disease, and cardiovascular disease. 

That’s a big deal when you consider that obesity increases your risk of developing all of those conditions. According to premature predictions, GLP-1 drugs could potentially prevent thousands of cases of diabetes and cardiovascular disease. That said, there are many natural and healthier ways to contribute to overall health and wellness. The Dherbs Full Body Cleanse is one such program that can help you cleanse the body’s major organs and systems in just 20 days. One of the added benefits is weight loss of 10 to 30 pounds, which is depending on underlying health conditions and body weight. 

Here’s Why The Math Doesn’t Add Up

You can say that GLP-1 drugs offer a range of health benefits, and they do for some people, but at what cost? Generally speaking, a person spends between $700 to $1,000 per month on GLP-1 drugs in the U.S. Accounting for long-term health benefits, researchers have found that these drugs fall short regarding cost effectiveness. 

In an optimistic scenario, researchers used the best weight loss outcomes and long-term risk reductions. Even in that situation, the GLP-1 drugs did not meet the cost effectiveness threshold. This threshold is usually defined as less than $100,000 per quality-adjusted life year (QALY), a standard tool that health economists use to compare medical treatments. One study found that there would have to be a 30% price reduction of tirzepatide to meet the standard mark. For semaglutide drugs, they would need to cost 80% less than what they currently do. 

It’s important to note that Medicare pays for these GLP-1 drugs only if they are prescribed for diabetes or, more recently, sleep apnea. If Medicare expanded coverage, nearly three million beneficiaries would start using drugs over the next decade. Health economists expect those drug costs to total $66 billion, with nearly $18 billion saved through reduced hospitalizations. So over the next 10 years, Medicare would spend $48 billion on these drugs alone. 

Looking For Smarter Solutions

There are many other affordable ways to see better results without having to inject yourself with GLP-1 drugs. Plus, if you want to continue to see results, you have to keep using the medications. It’s much better to develop healthy lifestyle habits and lose weight with a plan in place. Anyone can tell you to exercise regularly, eat better, and establish healthy sleep habits, but those are general recommendations. 

At Dherbs, we pride ourselves in our all-natural products, especially the Full Body Cleanse. This 20-day program has helped people transform their health, and lose between 10 to 30 pounds in the process! Some people cleanse once per year to reset their bodies, while others cleanse back to back until they reach their desired health goals. There are knowledgeable customer service reps and an entire website full of resources to help you succeed. Plus, it’s a fraction of the cost of those GLP-1 drugs! Cleanse today and that weight will melt away, and the results are noticeable within a week, depending on the body and underlying health issues.

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From Vision Loss To Stomach Paralysis: Ozempic Faces Over $2 Billion In Lawsuits https://www.dherbs.com/articles/from-vision-loss-to-stomach-paralysis-ozempic-faces-over-2-billion-in-lawsuits/ Sun, 24 Aug 2025 09:13:00 +0000 https://www.dherbs.com/?p=176518

The viral weight loss injection drug, Ozempic, faces over $2 billion in lawsuits because patients allege stomach paralysis & vision loss.

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If you are on a weight loss journey, you have probably heard of Ozempic, Wegovy, Mounjaro, or other diabetes drugs that people use to lose weight. Recently, however, Ozempic is under legal and medical scrutiny. The once-promoted breakthrough shortcut weight loss drug is currently facing over $2 billion in lawsuits in the United States. Patients have reported severe side effects, ranging from vision loss to stomach paralysis.

Why Is Ozempic Facing Lawsuits?

The glucagon-like peptide-1 (GLP-1) receptor agonist was originally designed for diabetics. It skyrocketed to fame when celebrities and influencers began using it to lose weight. Before long, social media feeds revealed before and after shots, which increased the demand worldwide. Unfortunately, folks, you sometimes have to pay the price if you want to lose weight by using a medical shortcut. 

According to some sources, there are more than 1,200 GLP-1 lawsuits. They have been consolidated into multi-district litigation in the Eastern district of Pennsylvania. Reports suggest that patients are suing after experiencing gastroparesis (stomach paralysis), vomiting, vision problems, and other complications after using Ozempic. People are alleging that Novo Nordisk, a pharmaceutical company, failed to provide adequate warnings about these potential adverse side effects. 

What Does Novo Nordisk Have To Say?

Plaintiffs argue that the company failed to disclose risks, especially when used for weight loss. Novo Nordisk continues to deny any wrongdoing, stating Ozempic is a safe drug when used as directed. It claims that Ozempic is approved by the US Food and Drug Administration (FDA) for diabetes only. Additionally, Noro Nordish claims that the labels already warn about gastrointestinal side effects. The company argues that using Ozempic specifically for weight loss use has exploded beyond its scope due to social media hype. 

All of that said, legal experts suggest that the $2 billion lawsuits could be the tip of the iceberg. Now, it is true that not all users experience side effects. Many people have used Ozempic to lose weight successfully without issues. Health experts warn that the drug’s short-term gains may come with long-term risks, though. 

Doctoral Advice For Current Users

It is true that not all users face severe side effects, or any for that matter. Many people have reported successful weight loss without major issues or complications. It is true that you can experience side effects after you stop using GLP-1 drugs, such as Ozempic, but that is the body’s transition away from the drug. The lawsuits toward Ozempic are for people actively using the drug to lose weight. 

Health experts warn that short-term gains may come with long-term health risks. Doctors recommend that people already using Ozempic should:

  • Report persistent nausea, vomiting, or changes in vision
  • Schedule regular check-ups for gut health and vision
  • Consider lifestyle-based weight loss methods that are much safer with no side effects and beneficial long-term results. 

The Takeaway

The reality is that Ozempic is not the magic weight loss wand people can wave and reap unimaginable results. It is much safe and more beneficial to the body to go the natural route, such as the Full Body Cleanse. This Dherbs cleanse provides people with a plan that can help set them up for success. The herbal supplements are 100% natural and free of additives. Accompanied by a raw vegan diet, the Full Body Cleanse is designed to cleanse the body of impurities and improve the function of the body’s major organs and systems.

If you use Ozempic, it’s like receiving a fish from a fisherman. With the Full Body Cleanse, you learn to fish, and that will only benefit you in the long run.

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