What is the secret to a healthy, romantic relationship? Before we can answer that, we have to first determine what a healthy relationship is. They don’t look the same for everyone because everyone has different needs. Not only that, but needs surrounding affection, space, sex, hobbies, shared values, communication, and more can change over time. That’s why a healthy relationship that works for you in your 20s may not work for you in your 30s. 

It is hard to say that a relationship that goes against the norm isn’t healthy. People who practice polyamory or ethical non-monogamy may define a healthy relationship differently than a couple that practices monogamy. That’s why the term “healthy relationship” is broad and what makes one relationship thrive may threaten another one. One thing that all healthy relationships share, though, is adaptability. People change as they journey through life and relationships, so adapting to circumstances is vital. Here’s some advice to help you establish a stronger, healthier relationship. 

Individuality

A healthy relationship does not exist if you or your partner is codependent. Instead, you want an interdependent relationship, which means you rely on each other for mutual support while maintaining your own unique identity and individuality. That essentially means that you have a balanced relationship. You each have mutual love and approval, but self-esteem isn’t dependent on each other. Maintain connections and friends outside the relationship and spend time pursuing personal interests and hobbies. 

Trust

Trust is not going through a partner’s phone and not feeling the need to hide anything about yourself. There is inherent integrity and honesty within the relationship. You don’t worry about the other person pursuing others while you’re apart. Trust is much more than believing your partner will be faithful and honest. Feeling safe and comfortable with the understanding that you won’t hurt each other physically or emotionally is trust. You have your partner’s best interests in mind and that they respect your own choices and encourage you to be your own person. 

Curiosity

One of the trademarks of a healthy relationship is curiosity. Each party is interested in each other’s thoughts, goals, and daily life. You are excited to hear about the other person’s day and tell them about your own day. You both want to grow together and don’t fixate on who you both used to or could be. The goal is to hold flexible mindsets about each other because that can help you overcome obstacles in a relationship, and ultimately make it more fulfilling. 

Playfulness

Sure, playfulness in the bedroom is perfectly welcome, but that’s not what this pearl of wisdom is referring to. One of the best things you can do in your relationship is make time for fun and spontaneity. Joke and laugh together because you never know when one of you will encounter one of life’s many challenges. An obstacle can temporarily change the tone of the relationship, but being able to share laughter in lighter moments can help relieve that weight and strengthen your bond over time. 

Time Apart

A healthy relationship involves spending time together, but the amount of time varies based on personal needs, commitments, living arrangements, and work. One of the keys to a successful relationship is time apart. You need to be able to recognize the need for personal space and individual hobbies. Spend time with family on your own or pursue a hobby with a group of friends. What you do doesn’t matter, but what does matter is not spending every moment of your relationship together. The last thing you want to believe is that your relationship will crumble if you spend time apart. 

Open Communication

In a healthy relationship, you can regularly discuss successes, failures, and everything in between. You should not feel uncomfortable talking about any issues with your partner. Be free in your communication, whether it is about work, mental health symptoms, or even a friend that causes stress. A great partner may have a different opinion, but will listen without judgment before sharing their perspective. Just remember that communication goes both ways, so make sure your partner also feels like their voice is concerned.

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In hard times when you have nothing or the best of times when you have everything, there is always room for gratitude. It’s a powerful habit to form, but it takes discipline to make it a regular part of your life. Too often do people take things for granted, but expressing gratitude can make you happier, reduce anxiety levels, or put a smile on someone else. There is time to savor each moment, be it a walk with a loved one or food on the table. 

Clinical psychologists explain that gratitude can influence your mental health. Studies show that being more grateful allows the brain to develop connections that have positive associations. When you are grateful, you focus on what is instead of what isn’t or what could have been. This practice keeps you in the present moment, the only moment in your life that you can completely control. 

During the holiday season, people start to think about gratitude more and more. There are so many people who struggle on a daily basis, and it seems irresponsible to ignore that struggle when you look at your own life. Be grateful for everything you have and all the things you don’t have. Treasure what you have because the path to happiness starts with gratitude. Below, you’ll find both big and small things to be grateful for.

Pets

For many people, there is no greater companionship than that of a pet who loves you. A pet can easily put a smile on your face and comfort you when you need it. Pets love you unconditionally, and that love is rare and pure. Appreciate your pet(s) and all that you share with them. 

Good Friends

If you manage to build strong friendships with a few people, then you are blessed. One of the easiest things to be thankful for is a core group of friends. People that stand by your side in moments of greatness and sadness are truly special and deserve appreciation.

Nourishment

Be it a breakfast sandwich, granola bar, smoothie, salad, or burger, food is a gift. It is so easy to take the food you eat for granted! It fuels you for daily activities and can bring a smile to your face. Without proper nourishment, you would not be able to do so many things. 

Kindness

Some argue that kindness is a rarity in the present day, but you can spot kindness almost everywhere. Knowing that kindness is out there can restore your faith in humanity. Witnessing kindness can inspire others to be better people, and perhaps they plant kindness seeds for others to see. If someone helped you overcome a difficult time, let that be enough to spark gratitude within you.

Your Body

Sure, you can wish that your body was a different shape or had different features, but the reality is that your body is amazing. It does so much to keep you alive, which is something to be grateful for. When you accept your body for all the things it does and how it helps you enjoy so many things in life, your physical and mental health tend to benefit. 

Nature

It’s a lot easier to appreciate nature when you go to it, as opposed to seeing it through your social feed. Water, clean air, trees, mountains, and more are held together by a beautiful force. When you are grateful for these things, you can develop a deep sense of accountability to help preserve them. Doing your part to take care of the environment can inspire others to do the same.

Family

Life is so much easier to bear when you have the loving presence of others. Whether you are with your parents, siblings, cousins, aunts, uncles, children, or grandparents, family is worthy of gratitude. Family can also mean your chosen group of people that make up your constellation. Cherish each person who brings love and comfort into your life.

Sunshine

Besides being a loving light that brightens the day, the sun helps to keep you warm and helps plants grow. Without the sun, we would be nothing. Whenever you get a moment, walk outside and stand in the sunlight for a few minutes. We guarantee that it will put a smile on your face and ignite gratitude. 

Learning From Mistakes

The ability to learn from your mistakes is truly a gift. It’s something that is only the privilege of humans because we can comprehend what went wrong and how not to repeat that moving forward. Be thankful that we have been blessed with this ability!

Having A Home

Shelter, or a roof over your head, is a luxury. Not everyone is fortunate enough to have shelter, so be grateful for the one you have, no matter how big, small, rented, or owned it is. The fact that you have a place to reside and rest is one of the biggest things you can be grateful for in this life.

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Christians have totally deviated from what they generally believe as God’s word (Holy Scripture), especially God’s word pertaining to diet.

Though they generally purport to have rejected the world (Matrix) which many Christians claim is Satan’s world, and I can understand their saying this; however, when you take a close look at their actions, you will find that instead of being in the world but not of the world, most Christians (especially in the U.S.) have amalgamated into the very world they claim is Satan’s world and are thus in the world and of the world simultaneously and to their own detriment and feeling the brunt of this activity all the while claiming Jesus but living under the dictates of Satan.

I’m not a religious person (for various personal reasons) and do not prescribe to any religion whatsoever; however, I have many religious friends (most of whom are Christian and Muslim) who trust my information, knowledge, and wisdom, especially in the area of diet and health. If folks talk about God they will argue, but when it comes to diet, nutrition, and health, this is not the case because regardless of the religious belief or faith of people, the one thing they have in common and that they can all agree on is DISEASE!

Disease cares nothing about your belief or faith in Jesus, Allah, Yahweh, or Jehovah. The Christian, Muslim, and Jew are all subject to cancer, diabetes, high blood pressure, yeast infection, headache, constipation, and every other disease one may find in a Merck Manual.

The human body is not religious. Religion exists in the mind of man. Take away religion and the body will still function. It will still have requirements in order to function optimally. The human body is not religious, but intelligent. Every cell of the human body has intelligence. Every cell itself is intelligence. Our very existence is one of intelligence, Divine Intelligence.

The Christian, like the atheist, both need oxygen to sustain life. The Christian and the agnostic alike, both require water. The Christian, like the Muslim and Jew, requires physical sustenance to maintain life. In other words, biology is not religious. Regardless of one’s faith, all must bow in obeisance to the laws of biology, Nature, and the Universe or suffer the consequences of not doing so.

Christians, like all other people, including the disbelievers in Christ, agnostics, and atheists, get sick and suffer from disease(s) if they do not live in harmony with Universal law and eat, think, and live right (in accordance with the laws of Nature and human biology). Nature herself is also not religious. That’s why there is no confusion in Nature like what you see in religion. You will never find any confusion with animals in the animal kingdom as well because animals are not religious due to not having a mind like man. Animals have sense enough to live in accord with Nature and their own biological makeup and instincts. This is where man has strayed and gone wrong. This includes the religious man.

This article is directed at Christians as it is my response to my Christian friend in particular and all Christians in general (those who want to improve their health despite their religious conviction, creed, and adherence), so after saying all of the above setting up a premise or foundation, I can now proceed in my response as to why Christians are so sick.

Christians are sick because they do not practice their scripturally ordained diet. Technically, God ordained a FRUITARIAN diet for Christians and Jews (and Muslims since they too claim the Bible as their book of holy scripture): “And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the Earth, and every tree, in which is the fruit of a tree yielding seed; to you it shall be for meat.” GENESIS 1:29

The Christians’ food is supposed to contain a seed and clearly we know fruit contains seed, though today, man posing as God has created seedless fruit that plenty of Christians (and non-Christians) consume out of ignorance of diet and scripture.

Now there are plenty of defiant Christians out there who love their slaughtered animal flesh (meat) full of parasites and worms, cancer-causing sodium nitrate and nitrite, synthetic growth hormones, and chemical food coloring who will argue that God (according to biblical Scripture) allowed man to eat animal flesh, and this is true as we find the authority (if we are a believer) in Genesis 9:3: “Every moving thing that liveth shall be meat for you: even as the green herb have I given you all things.”

NOTE: In biblical language, meat means “food” and not the flesh or cadaver of animals. Technically, meat means “flesh” and referred to the flesh of fruit and not the flesh of animals.

Now what the Christian should know is that this ordained carnivore diet of Genesis 9:3 came after the Fall of Man (degeneration of man) which occurs in Genesis, Chapter 6. Therefore, though meat of dead animals is allowed, it is only allowed after man has fallen and is thus a degenerate diet or a diet man is allowed to eat while in a state of so-called sin. Before the Fall of Man, man was clearly divinely ordained to exclusively eat the flesh of fruit as fruit is the perfect food and gives life. Seed means life. Now meat or flesh of dead animals clearly cannot give life for the animal is dead and you cannot obtain or receive life from that which is dead which is or should be common sense, but of course common sense has been hijacked a long time of ago which is why people collectively are in the poor shape they are in today, especially with their health; and this applies to Christians and non-Christians alike.

Even though man (Christian, Jew, Muslim) was allowed to eat meat, there was a stipulation given and this stipulation specified what meats could be eaten and what meat should not be eaten due to divine prohibition. We find this stipulation under the dietary laws of Leviticus and Deuteronomy.

Leviticus, Chapter 11, and Deuteronomy, Chapter 14, lists the forbidden animals of the Earth the Christian, Jew, and Muslim were forbidden to eat due to them being unclean for human consumption. Some of these unclean and forbidden animals include the coney (or rock hyrax or rock badger), hare (rabbit cousin), swine (or pig or hog); ossifrage (vulture), ospray (buzzrd); and crustaceans (shrimp, lobster, crab, clams, and all other ocean insects that do not have fins and scales).

NOTE: I call shrimp, lobster, and crabs ocean insects because that’s what they are as the word “crustacean” means “insect of the ocean.” Therefore, what most people eat and call seafood is really nothing but gigantic ocean bugs, the equivalent of land bugs called roach, cockroach, and spider.

God via the Bible has forbidden consumption of pig flesh. Now how many practicing Christians throw down on (slang phrase for “eat”) pig meat (pork chops, ham, bacon, pork sausage, pastrami, salami, hog head cheese, and pork frankfurters) and/or pork byproduct, e.g. Jello (or gelatin)? Quite a bit, if not most of them! This equates to disobedience of God (for the believer).

How many Christians throw down on seafood (bugs or insects of the ocean, e.g. shrimp, lobster, and crab)? Quite a bit, if not most! Again, disobedience to God.

Though the Bible does not specifically mention “catfish,” but since God prohibited the eating of scavengers (creatures that eat the flesh of dead creatures), how many Christians throw down on some catfish? The catfish is the pig of the ocean, a known scavenger. This ugly creature has whiskers (just like a cat) and also has a menstrual cycle due to being so filthy. It uses its menstrual (or period) to release toxins from its body. And just think, millions of people, especially Black people, love to eat this nasty creature.

Scavengers dwell low and are nasty. You can find them down low on the ocean or sea floor. We call “low down” people (e.g. attorneys, politicians) scavengers. To be low down means “foul,” “nasty,” “unprincipled.” And look at how many people today eat scavengers (sea food) and you wonder why folks are so low down today. Hey, you are what you eat! If you eat that which is low down you can’t help but to be low down yourself.

And let’s not forget that the pig too is a scavenger!

And because I know most people don’t know this, but the turkey millions of Christians (and Jews and many Muslims) eat for Thanksgiving is grafted from the forbidden buzzard. Yes, the turkey bird is not natural and is a grafted animal, a crossbreed between an African guinea fowl and a buzzard (called an ospray in the Bible, Leviticus 11:13).

And where are the dissenters who will argue statistics in regards to religious people (especially Christians) eating forbidden flesh? The statistics are in your observation.

Of all religious people, none like the Christian will eat any and everything and then foolishly say God has blessed what God has prohibited. Many will tell you that because they blessed the forbidden animal served on their dinner plate that it is now clean. If blessing has this kind of profound cleansing power, I have yet to see a Christian bless snake, rat, dog, cat, monkey, or skunk meat and eat it. If blessing can miraculously cleanse that which is unclean, why not scoop up some dog poop (feces) and put it on a plate and bless it and eat it?

Clearly, folks are eating what they have been conditioned to eat, and this is especially true of African-Americans who are still eating many of the so-called foods they ate while physically enslaved by the White man (Europeans). This is especially true pertaining to pig flesh as African-Americans still throw down on nasty, stinking, stanking chitterlings (a/k/a shit-lins), ham hock, pork chops, ham, and bacon (which is pig booty as the word “bacon” is a corruption of the word “back end”).

Now if cleanliness is next to godliness, how can you eat a pig’s ass and then turn around and profess godliness? How can you be in church praising the Lord while you have worms and parasites inside your belly eating away at you?

The Christian, generally speaking, is sick and diseased today because they are unclean due to what they put in their mouths (and what they think and what they do, e.g. lifestyle). They are living abominations predicated upon religious belief that they have voluntarily embraced and are too ignorant to know it.

The Christians eat pig meat: “And the swine … he is unclean to you; of their flesh shall ye not eat … they are unclean to you.” (Leviticus 11:7-8)

The Christians eat creatures in the water that lack fins and scales (e.g. crab, lobster, shrimp): “And all that have not fins and scales in the seas, and in the rivers, of all that move in the waters, and of any living thing which is in the waters, they shall be an abomination unto you; …They shall be even an abomination unto you; ye shall not eat of their flesh.” (Leviticus 11: 10-11)

The Christians eats grafted ospray (buzzard) called “turkey”: “And these are they which ye shall have in abomination among the fowls; they shall not be eaten, they are an abomination.” Leviticus 11:13

In the Black community (and even outside the Black community with some of these million-dollar mega churches that are springing up) it is common to see a church congregation led by a pot-belly reverend who clearly is not healthy and lacks discipline over what he/she puts in his/her body. You will even find the reverend throwing down on some pork chops after the Sunday service. Many reverends still throw down on pickled pig feet (before and after the sermon). This is why Christians are sick today. They don’t know what to eat (just like the majority of other people).

Also, to cover the theme of this article’s title, Christians are also very sick due to consuming harmful, man-made, synthetic pharmaceutical drugs. Nowhere in the Bible does God ordain or mandate the taking of harmful substances (such as pharmaceutical drugs/medication) to restore health or for the healing of the people. However, you will find various scriptures instructing man (or the believer) to rely on natural substances (such as herbs, fruit, and vegetables) for healing purposes.

If Jesus is the Comforter (Spirit of Truth) of the Book of John, Chapter 14, and will teach the Christian all things, when is he going to teach the Christian about proper diet, hygiene, and lifestyle? I only ask because the Christian (my people) are perishing from a lack of knowledge in addition to rejecting knowledge as said by the biblical prophet, Hosea.

The Black Muslims (Nation of Islam) purports to have a better diet than the Christians as given to them by the Honorable Elijah Muhammad (allegedly from God in person) in How to Eat to Live (Book 1 & 2) but upon close research and analysis one will find the inferiority of that diet as well which is filled with many fallacies, conjectures, and errors about what Black people should eat.

Elijah Muhammad made his followers give up pork, Christmas and other European holidays, white women, alcohol and drugs, but for some strange reason, he did not make his followers give up meat, dairy products, sugar, and coffee – products that are known to cause a myriad of health problems and diseases.

Christians, like most other people, especially here in the U.S., are dying of degenerative diseases and a degenerative disease is a reversible disease predicated upon change of diet and lifestyle.

The Christian in general would be wise to modify his/her diet in accordance with the Laws of Nature and their personal biology. The Christian community should strive to eat and live healthier for their own good. Religion should not blind us to the laws of the Universe, Nature, and biology or even genetics.

Most Christians that I personally know are good people with good intentions. They strive to live righteous and be God-fearing (respecting). Some have even embraced a vegan and wholistic lifestyle and have greatly improved their overall life which is a beautiful thing to see. Dherbs.Com has a large Christian customer base and they trust us in what we specialize in.

You can still be a Christian even if you change your diet and lifestyle. Being health conscious is not anti-Christian. The Christian vegetarian and vegan are on the rise these days and that’s a good thing. I have a friend named Stephanie Spruil and this woman is the shinning example of a healthy woman and a healthy Christian and if she told you her age you wouldn’t believe it. This woman looks good in general and good for age in particular.

Like other people today, Christians suffer from a myriad of diseases such as diabetes, cancer, genital herpes, arthritis, high blood pressure, fibroid tumors, heart disease, gout, obesity, stroke, endometriosis, hot flashes, arteriosclerosis, Alzheimer’s, Parkinson’s disease, infertility, sickle cell anemia, and sarcoidosis; however, Christians can’t blame disease on Satan or the Devil because we have a choice in what we eat (under divinely granted free will) and God has given us a guide or roadmap in the form of Nature pertaining to a good diet.

And even though God (via the Bible and Qur’an) allows meat consumption, you must be wise today and know that these meats that are produced today are not like the meats of old which were prepared truly kosher and halal (terms meaning religiously correct). In the U.S. and other Western nations, if you are eating meat, then you are eating DEATH and I can’t sugar coat this truth nor am I attempting to frighten you. I’m simply telling you the deal.

Thank you for reading!

This article is compliments of www.dherbs.com

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Sometimes life can be terrible, or tragic, or scary, or lonely, or sad. We all have bad days sometimes. But regardless of the current circumstances, it is important to remember that everything will be okay.

While people enjoy the good and happy parts of their lives, we often learn more from the bad. Try to believe that everything in life happens for a reason, even if that reason is not immediately apparent. Believe in your capacity to learn from mistakes and bad experiences.

It’s not what happens to us that matters, but rather how we choose to respond. In any and everything that happens to us, we always have a choice in our response. Consider alternate ways of viewing these setbacks.

You just got fired from your job?

Look at it like this, you have just been freed to get the job you’ve always wanted, or that long-awaited vacation to Hawaii, or the leap of faith into finding your life’s guiding purpose and heart’s desire.

Always look for the best in a situation. You have the choice and free will to do so. And remember, you can and will find another job. Just believe and know you can and will!

You just got divorced from your husband or wife?

You may still love the person despite hard feelings (anger, bitterness, sadness, and frustration) lingering in your heart and mind, but the truth of the matter is that the relationship was no longer healthy. You and your partner came together to fulfill a purpose (to have children, learn a life lesson or lessons, experience marriage, etc.) and now that purpose has been fulfilled. It is time to move on. That person was only a minor soul mate who has helped prepare you for your ultimate soul mate.

Remember all the past relationships you have had. Had others not ended, you would not have been free to enter into the next relationship with the next person. Even though one aspect of the relationship has ended, it is perfectly normal for feelings of love and friendship to linger. Focus on the good memories and experiences you had with your partner, and look forward to creating new and better memories with someone you are more compatible with.

Each relationship prepares you for your ultimate relationship and if that relationship has not come yet, know that it is coming just as all of your past relationships have come. So thank your former mate and the situation (divorce, break up) that has allowed you to be freed up in order to be available for a better relationship that is soon coming to you; and if you are wise you won’t immediately jump into another relationship (on the rebound) but begin to work on yourself (your attributes or qualities, emotional state, mental state, spirituality, etc.). You can always attain another mate and relationship and you eventually will (if you just believe and know it).

Okay, somebody just stole your car?

Look at it as whoever stole your car freed you up to get a newer and better car. If you can’t immediately get another car and now have to walk and/or use public transportation, recognize that you are being environmentally conscious and doing the Earth a big favor. By walking or riding the bus or train, perhaps you will meet someone you need to meet that you probably would not meet if you were in a car. Maybe there’s an exciting new place you will discover by walking or by riding the bus or train. Riding public transportation will allow you to save the necessary money to purchase your next car. In the meantime, you don’t have to worry about high gas prices, car maintenance, traffic tickets, gridlock, road rage, and parking.

Always look for the good in a situation and you will find it. Realize that you can and will get another car.

You are involved in a legal matter and soon have to go to court?

Is this really a bad thing? Remember, you have a choice in how you perceive and respond to things. Legal matters should make us look at ourselves inwardly pertaining to situations of honesty, equity or justice, being fair, being unbiased and non-prejudiced; respecting the rights and property of others, and living righteously.

You just got evicted or your house just went into foreclosure?

Well, maybe it is time for you to recognize what truly constitutes home. Home is a reflection of self and when you become secure within yourself, you can never be evicted or removed. At the end of the day it all boils down to perception. Challenges can be seen as ways to prove ourselves and test our characters.

So regardless of what you may be experiencing, know that everything will be okay. Whatever it is you are going through at present, simply remember to stay positive and keep a strong mental attitude and outlook. Be grateful for all that you have, count your blessings, have faith in victory in the end, know that the situation or event is helping to reveal your true character and working for your greater good, and most importantly, know that you are learning a very valuable life lesson.

A day will come whereby you’ll look back on the present situation at hand and just laugh.

Whatever the thing or situation at hand may be, it will soon pass. Take a few deep breaths and believe in your ability to emerge on the other side, stronger and wiser.

Thank you for reading.

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Many people may be skeptical of herbs simply because they don’t fully understand them. They want to be assured that the herbs are effective and will work for their particular condition.

History

The healing practices of herbs date back to ancient Mesopotamia. Shortly after, China and India began using herbs to treat illnesses. In fact, the practice of herbalism has continued as a strong tradition in many eastern countries. Herbs are still the preferred sources of medical treatment. The benefits of herbs has been unexplored in the Western world due to the large supply of pharmaceutical drugs.

Healing Properties

Many pharmaceutical drugs contain herbal properties. However, these drugs only contain a small amount of the chemical compounds because they are extracted from the herb rather than using the entire herb as a whole. The majority of the plant’s benefits are left behind when scientists break down the compound. When a plant is used as a whole, each individual part of the compound works together to support its health.

The therapeutic benefits of herbs and herbal extracts are extremely valuable to a person’s health. Herbs are simple to use and can be used in a variety of ways. They are effective at treating serious health conditions but can also promote general health. In conjunction to a healthy diet and lifestyle, herbal supplements can significantly improve one’s health.

Herbal supplements have many properties that can enhance general health and lifestyle by improving:

• Digestion
• Aging
• Energy
• Immune system
• Memory
• Stress levels
• Vision
• Sexual health
• Skin
• Hair

Sun Energy

Due to photosynthesis, raw herbs contain much higher amount of the sun’s natural energy than pharmaceutical drugs. Photosynthesis is the process in which the sun’s energy is converted into food.

This natural energy source allows the body to repair cells and tissues. Therefore, the body accepts herbal remedies much more effectively than pharmaceutical drugs. The sun has a large influence on a person’s health.

Faith

By having faith in their efficacy of therapeutic properties, a person will benefit from consuming herbs.

Faith is part of life today. Having faith in things, especially in things where there is no guarantee or assurance of the outcome or result, will activate the herb.

When it comes to taking herbs as a way to improve health, there is nothing to lose but much to gain. Life is about chances and risks. As Americans, we are used to taking chances on a regular basis.

Herbs are not guaranteed to work but if they are produced with good formulas, there is a better chance that it will improve your health. The level of faith, doubt or skepticism is an important factor. By adapting to a healthy diet and lifestyle, the body will become stronger and healthier. If the herbs are taken regularly, as instructed on the bottle, then there is a greater chance that the herbs will work.

Manufacturing

Herbs are manufactured in many different ways. There are different formulas that create different results.

Before purchasing and taking any of Dherbs’ herbs and/or herbal formulas, make sure to do the following:

• Have faith
• Be open to new experience
• Expect good in general and good results in particular
• Release all doubt, skepticism, worry, and/or fear
• Have a good attitude

Solutions

While taking herbs, it is important to have faith that the product will be effective. If it isn’t effective, don’t stop taking them…just simply try another brand or type of herb.

If there is still skepticism about the herbal products, then it is best to find a new company to purchase from. DHerbs believes it’s important for the customer to feel comfortable and confident in the products.

This article is compliments of www.dherbs.com.

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Religion is an age-old debate that has been causing dissension and debate among people for hundreds of years. It is impossible to scientifically prove a matter of faith, yet the faithful scorn scientific proof. They argue that how they feel is more important than what science posits, and that the essence of faith is believing without proof.

Angels are mentioned in nearly all the religions of the word, especially in the three major religions of the world: Christianity, Islam, and Judaism. You can’t open up the Bible or Qur’an without seeing angels mentioned.

The debate about the existence of God and angels may never be resolved. Yet instead of adding to the endless religious discussion, this article instead discusses human guardian angels. Human guardian angels are normal people, just like everyone else. They are special because of their kindness and consideration of others. Guardian angels are the kinds of people who perform random acts of kindness each day.

The existence of such people unarguably makes the world a better place. As anyone who has ever lost an object only to have a kindly stranger find and return it later can attest, these people can save the day with one simple gesture. Sometimes the lost item has sentimental value, and its return is even more important. For some people, sometimes one such gesture is enough to restore a person’s lost faith in humanity.

Finding and returning lost objects isn’t the only occupation of human guardian angels, however. Below is a list of suggestions that you too could do to benefit others.

Human Guardian Angel Activities

Volunteering

One of the most important and rewarding things people can do to benefit others is volunteer. Our time is the most valuable and precious commodities we have on Earth, so to give freely of one’s time is an incredibly meaningful gesture. It doesn’t matter which charity or community organization you choose to volunteer with, as long as it is a cause that you support.

Many people who volunteer report that they are more than repaid for their time by the knowledge that they are doing good things for a cause they believe in. There are charities for almost every cause imaginable, and you can tailor your volunteering for tasks that you are interested in. For instance, if you enjoy reading, you can volunteer with an organization that teaches illiterate children or adults how to read. If you like to cook, you can work at a soup kitchen. If you enjoy acting, you can join an acting troupe that travels to underprivileged schools and performs plays for children who might otherwise have little exposure to the arts. The opportunities are endless, and the benefits countless.

Manners

In addition to volunteering, human guardian angels also have impeccable manners. They show the utmost consideration to everyone, regardless of their background. They hold the door open for strangers. They stand up for the elderly and pregnant women on the bus. They are never rude to strangers, regardless of their personal feelings. If people are rude to them, they try to be understanding and compassionate. If someone looks lost, they ask if they need assistance. Above all, they treat others the way that they wish to be treated. They view each day as another opportunity to help others and make someone’s day.

Random Acts of Kindness

One of the last ways that people can become human guardian angels is by performing random acts of kindness. Once you start thinking about it, there are a million different ways that you can improve a stranger’s life.

Consider paying someone else’s toll in addition to your own the next time you drive through a tollbooth. Bake cookies and pass them out to your neighbors, even the ones you don’t know very well. This can be a great opportunity to meet them! Leave a brief thank you note for the people who help you every day whom you never meet, such as the mail person or milk delivery person. Pick up one piece of trash every day. Leave each place nicer than when you arrived. Buy some flowers and distribute them throughout the day to people who look like they need them.

As you can see, there are many different ways in which ordinary people can act like guardian angels. The world depends on these kinds of people. Even if you’re tentative at first, consider adopting these mannerisms and behaviors. You will make a difference.

As Gandhi once wrote, “Be the change you wish to see in the world.” Now is the time for you to show the world what you can accomplish.

Thank you for reading!

This article is compliments of Dherbs.com

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Fear is an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat.

Whether it’s a fear of spiders, airplanes, or public speaking, everyone has suffered from fear at one point or another. Clammy hands, quickened breathing-we all know the signs. What is less well known, however, is how to vanquish fear.

Conquering Your Fears

The best way to conquer your fears is to first accept them.

As with any shortcoming, acceptance goes a long way towards recovery. Yet there is a distinction between acceptance and complacence. Do not resign yourself to fear. On the contrary, challenge yourself to face it down!

Once you walk in the direction of your fear and acquaint yourself with your terrors, they begin to dissolve. All illusions dissolve or wear off eventually; fear is nothing but an illusion. Even though fear is an illusion, it is dangerously powerful. It may appear real from a distance, yet it is only real when you make up your mind to believe in it.

When you challenge your fears by facing them, you gain knowledge of the fear and can view it in a rational and objective manner. It is very human to be afraid or fearful at times, but fear should never last long. Fear should never consume us.

Look at Fear Differently

Yet as terrible as fear is to experience, perhaps we need to change our perspective of it. Instead of viewing it as a problem and a vice, imagine it as a seed or nut that can be cracked open, manifesting many sought after answers to life’s many puzzling questions.

In every problem lies the answer to solve the problem.

When looked at from this angle, we are given problems throughout life so as to be given answers throughout life. Receiving and applying (or living) the answers we seek help us to grow and evolve mentally, emotionally, spiritually and on so many other planes and levels.

From this wise perspective, fear is an ally and not an enemy. If we see problems and challenges as things that help us, problems and challenges are beneficial. Fear should be no different. If we see fear as something that can help us, fear is beneficial.

Now on the other hand, if we see fear as something bad, dreadful, or negative, then we shape our perspective of fear and will only reap negative results from fear pursuant to the Law of Attraction. Undoubtedly, you will attract what you fear.

The thing you fear will always come upon you if you get stuck or trapped in your fear pursuant to repetitious thought.

There is only one thing that causes fear to dissolve and that is doing the thing you fear; in other words, walking in the direction of your fear to face it head on. And let me tell you, some find it easier to face their fears after putting knowledge and faith in a higher power such as religion or some form of spiritual guidance.

When you know and believe you are truly protected by this higher power from all harm in this world of man, it’s not so unpleasant to face your fear.

Faith Trumps Fear

Facing and overcoming fear can actually strengthen your faith.

Overcoming fear as well as other challenges in life causes your faith (in God, Universe, Higher Self, etc.) to blossom and strengthen. Whatever we go through in life, God, Higher Power, or Universe (or whatever else we may choose to call it) is always there with and for us, so really, what’s to fear?

The stronger the faith and trust in what we believe (e.g. Higher Power), the less powerful and less lived the fear (or problem or challenge) will be.

You never have to fear the outcome of anything if you shape the outcome in advance. It is said that the best way to predict the future is to create it. The same thing should apply to outcomes – the best way to predict an outcome is to shape it or create it yourself.

Believe in yourself. Think positively and feel confident. You are the only one who can free yourself from fear. Set small goals and take baby steps, if necessary. And imagine how liberating it will feel to know that you have conquered a formerly crippling fear and can finally experience true freedom. Even if you lose your confidence the first few attempts, keep trying. Every marathon begins with the first few steps.

You can do it!

Thank you for reading!

This article is compliments of Dherbs.com.

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People acquire strength in what they overcome. Trials and tribulations do not necessarily shape character; these things simply demonstrate character. Adversity acts as a litmus test to reveal what is already there. From the moment of birth, one’s character is constantly being defined and established. As wonderful as success is, it rarely offers the opportunity to reveal one’s strength of character. Such moments arise only from negative situations.

Character is not shaped, but revealed-revealed through overcoming trials, tribulations, ordeals, challenges, and problems with a sound mind.

Morbid as it may sound, it is very true that what doesn’t kill us only makes us stronger. Hardship gives us the opportunity to learn valuable things about ourselves through undergoing mental, emotional, and physical trials. Such lessons can be invaluable and will frequently help us later in our lives.

Moreover, hard times do more than merely reveal one’s character. They help us become more aware of our personal ethics, morals, and scruples, as well as what we stand for in our life. It’s easy to have theoretical principles. On the other hand, maintaining one’s principles during times of adversity demonstrates great strength of character.

For many people, overcoming obstacles strengthens faith in many different things. Such things include religion, other people, themselves (in terms of abilities, talents, character), as well as solutions (figuring out how to solve or overcome the obstacle). As the obstacles we face become heavier and heavier, and with each one we successfully overcome, our faith in such things gets stronger and stronger. The increase in faith is usually in proportion to the intensity of the obstacle, challenge, trial, tribulation, or problem; so, the bigger the problem, the stronger the faith on the other side after emerging victoriously.

People with positive thinking would argue that we experience problems for two reasons: to overcome them, and to learn from them.

There is no trial, tribulation, challenge, obstacle, or problem too powerful or insurmountable for any of us to overcome if we make up our minds to tackle it head on. With a sound and sober mind, patience, and the courage to keep trying, we become invincible. Try it and see! Believe in yourself, and you can accomplish many great and wonderful things. You are much stronger than even the toughest and most complex obstacle.

If we stay focused on the prize, remain steadfast in our trust and belief in ourselves, decide to persevere and be persistent, remain optimistic, and embrace a positive mental attitude, we are bound to come out on the other side of any trial, tribulation, obstacle, challenge, or problem in one piece, stronger in faith, and victorious.

Every problem has an answer. That answer may not always be simple or easy to find. It may take days or weeks of thinking and consideration. You may need to ask for help or advice from others, and there is nothing wrong with that. If you are in school, many institutions offer counseling services for free or very reasonable rates. If you ask for help from your friends or family, the odds are that someone has already endured your situation or at least a similar one and will be able to offer good insight.

The most important part is to remain positive and keep trying. Most major problems were not solved in a day, or even a week. If you find yourself getting frustrated, take a break. Go for a run or take a long shower. Try to relax and don’t push yourself too much.

Answers can also be found in surprising places. Consider going to the library and cruising through the shelves. You never know where inspiration will strike. And if nothing else, the library is filled with books of motivational stories and about people who have overcome incredible obstacles. If Franklin Roosevelt could be stricken by polio and still rise to the presidency, surely you too can overcome your personal obstacle. Or consider Helen Keller, who managed to communicate with people and the world despite being both blind and mute.

The world is filled with amazing people, and you are one of them! Challenges are not to be feared or even merely endured, but rather triumphed over! Be confident and trust in your abilities. When given a burden, we all have the choice to sink or rise to the occasion. Be strong and embrace the challenge! After conquering the challenge, you will feel strong and invincible. Adversity has not conquered you, for you are only stronger for what you have experienced. The world is yours!

Thank you for reading!

This article is compliments of Dherbs.com

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