Get rid of chapped lips by adding an additional layer of moisture with this 3-ingredient lip balm made with beeswax and essential oils.
Master these 3 simple strategies and you’ll be able to cut down the amount of stress in your life. You’ll feel so much healthier!
Do you have trouble falling asleep? Release tension and stress and slip into more relaxing sleep by engaging in these bedtime stretches.
Moisturizing can be tricky if you use the wrong products or ingredients. Keep your skin as healthy as possible with these natural oils.
Step inside a special chamber and breath pure oxygen and you can experience the many health benefits of hyperbaric oxygen therapy.
High in beneficial antioxidants, vitamins, and minerals, radishes may help to lower blood pressure and reduce the risk of heart disease.
Attention, messy people! Is your house a hot mess? If it is, learn how to tackle spring cleaning with these helpful and easy tips.
Learn to find your voice and decide where you want to go in this life when you employ these 5 ways to make you feel more empowered.
Do you want to enjoy pasta and lower your carbohydrate intake at the same time? Well, you can with these low-carb pasta alternatives.
We’ve got the snacks that are ready to fuel your next road trip. Trade those chips and candy for these healthier, car-friendly options.
Enhance your core muscles and start to sculpt strong and firm abs when you regularly engage in these 6 yoga poses.
Spring is just around the corner, signifying longer days and warmer weather. Goodbye darkness and hello sunshine, and cleaning. Yes, spring is a time to absorb more vitamin D, but the blooming flowers mean that it’s also...
Do you need to improve your focus at work? If you have difficulty focusing and completing tasks, use these tips to boost productivity.
Certain foods help to balance the pH levels of your mouth and prevent gut bacteria from accumulating to help prevent bad breath.
Learn to start eating keto the clean way, focusing on nutrient-dense whole foods instead of dirty keto foods like dairy products and meat.
Nobody wants to be the person with dry or chapped lips. You could be having the best day ever, feeling yourself and jamming out to your favorite song. Then you catch a glimpse of yourself in the...
A new experimental drug in Israel recently cured 30 out of 30 moderate to severe cases of COVID-19, and newer research shows promise.
Help restore hydration to dry, damaged or brittle hair by using this DIY leave-in conditioner, which is made with two simple ingredients.
Soap your hands and moisturize simultaneously when you wash with this DIY hand soap. It’s made with nourishing all natural ingredients.
Fill a bottle with a few ingredients you most likely have in your home, and you’ll immediately have a DIY natural stainless steel polish.
Cleanse your skin and keep it clear with a few simple, natural ingredients that make up this DIY toning and foaming face wash.
Cleanse the home, both energetically and spiritually, when you use this DIY sage spray. Learn how this is just like smudging.
Don’t let hair loss get the better of you! Fight back with this DIY natural shampoo that helps to nourish the scalp and restore those strands.
How will your body respond to exercising after the COVID-19 vaccine? Health experts say “yes,” as long as you’re feeling good.
Your New Year’s resolutions don’t always pan out the way you want. That’s why you need to know these tips to help you bounce back.
After getting the COVID-19 vaccine, there are certain things you should and should not do. This article explains what not to do.
Is it better to sleep on your right side or your left side? Research indicates that sleeping on your left side benefits your overall health.
Looking to decrease the risk of razor bumps after shaving while nourishing your skin? Lather on this DIY aftershave for healthier skin.
Everyone wants more time, but how do you manage it? You can’t add minutes to the day, but you can use these tips for better time management.
Finally, there is a natural way to keep creepy spiders out of your home. Use this DIY spider repellent to around all windows and door frames.
In the battle of super greens, which one will emerge victorious? This article highlights the nutritional profiles of both kale and spinach.
Kill odors and eliminate the presence of bacteria on your bed by using this DIY natural mattress spray. It’s safe and effective!
People commonly take medications or use psychotherapy for depression. Learn how herbs and nutrients can help naturally fight depression.
As the country moves past the one year anniversary of COVID-19 lockdowns, it still grapples with how to reopen and vaccination efforts.
According to sleep studies, your sleeping position can have a major influence on your overall health. See which ones are the best for you!
Pollutants in the environment can clog pores and negatively affect your skin. Protect yourself from pollution with simple home remedies.
Foam rolling can benefit all major muscle groups in the body, aiding performance, recovery, and reducing the risk of injury.
Release all the tension in your body and hydrate your skin in a relaxing soak with these DIY lavender oatmeal bath bombs.
What does it mean to be yoga strong? Find out from V-Man when his latest adventure involved a park and crazy contorted yoga poses.