3 Ingredient Lip Balm To Avoid Chapped Lips
Get rid of chapped lips by adding an additional layer of moisture with this 3-ingredient lip balm made with beeswax and essential oils.
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3 Simple Strategies To Help You Manage Stress
Master these 3 simple strategies and you’ll be able to cut down the amount of stress in your life. You’ll feel so much healthier!
5 Bedtime Stretches That Actually Improve Your Sleep
Do you have trouble falling asleep? Release tension and stress and slip into more relaxing sleep by engaging in these bedtime stretches.
5 Great Oils For Radiant And Healthy Skin
Moisturizing can be tricky if you use the wrong products or ingredients. Keep your skin as healthy as possible with these natural oils.
5 Health Benefits Of Hyperbaric Oxygen Therapy
Step inside a special chamber and breath pure oxygen and you can experience the many health benefits of hyperbaric oxygen therapy.
5 Reasons To Add Radishes To Your Diet
High in beneficial antioxidants, vitamins, and minerals, radishes may help to lower blood pressure and reduce the risk of heart disease.
5 Spring Cleaning Tips For Messy People
Attention, messy people! Is your house a hot mess? If it is, learn how to tackle spring cleaning with these helpful and easy tips.
5 Ways To Feel More Empowered In Your Life
Learn to find your voice and decide where you want to go in this life when you employ these 5 ways to make you feel more empowered.
6 Great Low-Carb Pasta Alternatives
Do you want to enjoy pasta and lower your carbohydrate intake at the same time? Well, you can with these low-carb pasta alternatives.
6 Healthy Snacks To Pack For A Road Trip
We’ve got the snacks that are ready to fuel your next road trip. Trade those chips and candy for these healthier, car-friendly options.
6 Yoga Poses For Strong And Firm Abs
Enhance your core muscles and start to sculpt strong and firm abs when you regularly engage in these 6 yoga poses.
7 Natural Cleaners You Need For Non-Toxic Spring Cleaning
Spring is just around the corner, signifying longer days and warmer weather. Goodbye darkness and hello sunshine, and cleaning. Yes, spring is a time to absorb more vitamin D, but the blooming flowers mean that it’s also...
7 Proven Tips To Help Improve Your Focus At Work
Do you need to improve your focus at work? If you have difficulty focusing and completing tasks, use these tips to boost productivity.
Chew On This: 5 Foods That Help Prevent Bad Breath
Certain foods help to balance the pH levels of your mouth and prevent gut bacteria from accumulating to help prevent bad breath.
Clean Vs Dirty Keto: What’s The Difference?
Learn to start eating keto the clean way, focusing on nutrient-dense whole foods instead of dirty keto foods like dairy products and meat.
Could These Natural Oils Replace Your Lip Balm?
Nobody wants to be the person with dry or chapped lips. You could be having the best day ever, feeling yourself and jamming out to your favorite song. Then you catch a glimpse of yourself in the...
Did Israel Just Find The Cure For COVID-19?
A new experimental drug in Israel recently cured 30 out of 30 moderate to severe cases of COVID-19, and newer research shows promise.
DIY Leave-In Conditioner For Healthier Hair
Help restore hydration to dry, damaged or brittle hair by using this DIY leave-in conditioner, which is made with two simple ingredients.
DIY Moisturizing Hand Soap
Soap your hands and moisturize simultaneously when you wash with this DIY hand soap. It’s made with nourishing all natural ingredients.
DIY Natural Stainless Steel Polish
Fill a bottle with a few ingredients you most likely have in your home, and you’ll immediately have a DIY natural stainless steel polish.
DIY Natural Toning & Clarifying Face Wash
Cleanse your skin and keep it clear with a few simple, natural ingredients that make up this DIY toning and foaming face wash.
DIY Sage Spray To Help Cleanse Your Home
Cleanse the home, both energetically and spiritually, when you use this DIY sage spray. Learn how this is just like smudging.
DIY Shampoo To Fight Against Hair Loss
Don’t let hair loss get the better of you! Fight back with this DIY natural shampoo that helps to nourish the scalp and restore those strands.
Exercising After COVID-19 Vaccine: What You Need To Know
How will your body respond to exercising after the COVID-19 vaccine? Health experts say “yes,” as long as you’re feeling good.
Failed Your New Year’s Resolutions? Here’s How To Bounce Back
Your New Year’s resolutions don’t always pan out the way you want. That’s why you need to know these tips to help you bounce back.
Here’s What Not To Do After Getting The COVID-19 Vaccine
After getting the COVID-19 vaccine, there are certain things you should and should not do. This article explains what not to do.
Here’s Why Sleeping On Your Left Side Benefits Overall Health
Is it better to sleep on your right side or your left side? Research indicates that sleeping on your left side benefits your overall health.
Homemade DIY Peppermint Tea Tree Aftershave
Looking to decrease the risk of razor bumps after shaving while nourishing your skin? Lather on this DIY aftershave for healthier skin.
How To Be More Efficient With Your Time
Everyone wants more time, but how do you manage it? You can’t add minutes to the day, but you can use these tips for better time management.
How To Make A DIY Natural Spider Repellent
Finally, there is a natural way to keep creepy spiders out of your home. Use this DIY spider repellent to around all windows and door frames.
Kale vs Spinach: Which Super Green Is More Nutritious?
In the battle of super greens, which one will emerge victorious? This article highlights the nutritional profiles of both kale and spinach.
Natural DIY Mattress Spray For A Cleaner Mattress
Kill odors and eliminate the presence of bacteria on your bed by using this DIY natural mattress spray. It’s safe and effective!
Natural Herbs And Nutrients To Help Fight Depression
People commonly take medications or use psychotherapy for depression. Learn how herbs and nutrients can help naturally fight depression.
One Year Later: What Have We Learned From COVID-19?
As the country moves past the one year anniversary of COVID-19 lockdowns, it still grapples with how to reopen and vaccination efforts.
Pillow Talk: How Sleeping Positions Impact Your Health
According to sleep studies, your sleeping position can have a major influence on your overall health. See which ones are the best for you!
Protect Your Skin From Pollution With These Skin Care Tips
Pollutants in the environment can clog pores and negatively affect your skin. Protect yourself from pollution with simple home remedies.
Roll Out: 6 Foam Rolling Moves Everyone Should Do
Foam rolling can benefit all major muscle groups in the body, aiding performance, recovery, and reducing the risk of injury.
Soothing DIY Lavender Oatmeal Bath Bombs
Release all the tension in your body and hydrate your skin in a relaxing soak with these DIY lavender oatmeal bath bombs.
The Adventures Of V-Man: Yoga Strong
What does it mean to be yoga strong? Find out from V-Man when his latest adventure involved a park and crazy contorted yoga poses.
The Benefits Of Vision Boards And Why They Work
Create better intention and build a sacred space with vision boards, which can help you invite more focus and direction into your life.
