3 DIY Creamy & Dreamy Vegan Coffee Creamer Recipes
Concerned that your regular cup of coffee won’t be the same after switching to a vegan creamer? These recipes will change your mind.
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4 Juice Recipes To Improve Respiratory Health
In addition to maintaining a healthy diet, you can also help to increase lung capacity by nourishing them with specific fruits and vegetables.
4 Tips For Creating A Safer At Home Cinco de Mayo Party
Cinco de Mayo has represented going out to celebrate in the past, but this year’s festivities must be done at home. Here are 4 tips to have a great fiesta!
5 Benefits Of Echinacea: From Combatting Cancer To Immune Support
Echinacea is one of the most popular herbs in the world. The health benefits may surprise you, so read this article to discover them.
5 Healthy Snacks To Eat During Quarantine
Staying at home amid the COVID-19 pandemic can lead to endless snacking. If you’re going to snack, do it the healthy with these recipes.
5 Impressive Health Benefits Of Chlorella
Chlorella is the new “it” superfood that promotes detoxification, supports immune function, and reduces cholesterol. Read why you should take it.
5 Reasons Why You Need A Weighted Blanket
Made with weighted materials, weighted blankets provide the feeling of weighted pressure to provide comfort, safety, and relaxation.
6 Detoxifying Workouts You Can Do While Cleansing
Exercise is a primary component of the foundation for a healthy body. It helps to encourage healthy joints, strong bones, endorphin release, flexibility, range of motion, and burns calories. Exercising on a regular basis can make you...
6 Foods That Will Help Reduce Anxiety
If you don’t want to rely on medication to reduce anxiety, take a nutritional approach and eat these foods to reduce symptoms.
6 Proven Health Benefits Of Manuka Honey
Known for its therapeutic properties, manuka honey helps with wound healing, ulcer treatment, skin care, and keeping the mouth healthy.
8 Important Health Benefits Of Cayenne Pepper
We’ve all used it or heard about it, but do you know how beneficial this spice is for your health? Find out why cayenne is the king of medicinal herbs.
Alkaline Water Vs. Distilled Water: What’s The Difference?
Alkaline water has risen to popularity, but is it better than distilled water? This article details the differences of two forms of water.
Can You Reuse Disposable Gloves?
Thinking about reusing those disposable gloves that you wore to the grocery store? It may be more harmful than good.
Celebrate National Endangered Species Day At Home
National Endangered Species Day occurs annually on the third Friday in May. It aims to educate the public on the importance of wildlife conservation.
Celebrate Together By Running Apart For Global Running Day
Global Running Day occurs annually on the first Wednesday in June. Running boosts both physical and mental health, so let’s run together while we’re apart!
Celebrate World Multiple Sclerosis Day With These Natural Remedies
World Multiple Sclerosis Day occurs annually on May 30th. Our goal this year is to provide natural remedies that may relieve MS symptoms.
Cleansing With IBS: It Is Possible And Safe
Cleansing isn’t just about losing weight! If you suffer from IBS or other digestive disorders, you may improve your condition by cleansing.
DIY Homemade Shaving Cream
If you actually care about what you put on your skin, then you need this DIY shaving cream, which leaves your skin smooth and soft.
Fun Ideas And Recipes For A Memorable Stay At Home Memorial Day
Don’t let stay at home orders bring your spirits down. You can still celebrate Memorial Day at home with fun games and delicious recipes.
Get Things Moving With These Exercises That Relieve Constipation
Certain exercises can help move things along, and out, if you experience constipation. Regular bowel movements may be a few exercises away.
Here’s Why Disinfectant Injections Are The Worst Idea
President Donald Trump floated the idea of injecting the body with a disinfectant to combat coronavirus. Here’s why that’s a horrible idea.
Here’s Why Smoothie Bags Can Change Your Life
You already know that smoothies have the power to change lives, but smoothie bags take it to another level. Freeze bags now and save time later!
Homemade Natural Sunscreen Recipe
Protect your skin from ultraviolet (UV) rays and decrease your risk of skin cancer by making this natural sunscreen recipe.
