Do you need to repair damaged, dull, or brittle hair? Stop using chemical hair products and start using this herbal hair mask.
Have you heard of this beneficial food grade powder? Diatomaceous earth may be one of the cheapest, healthiest products on the market.
Meditation is a healing practice that can reduce stress and improve your overall well-being. It seems simple enough: sit in a quiet place, close your eyes, and find your inner tranquility. Only it’s not that simple, and...
Health experts worry about the state of global health in 2021, and advise people wot watch out for these predicted health trends.
Chocolate is healthy when you eat it in this form. See what amazing health benefits you’re missing by not eating raw cacao powder.
Rose petals contain compounds that can clear up the skin, improve metabolism, and aid with weight loss. See more of their benefits here.
Health is the last thing people think about on Thanksgiving, but these simple tips will keep your healthy when the big meal happens.
Learn how to get rid of blackheads easily with these 6 highly effective home remedies. Clear up your skin without using chemicals!
You warm up before you exercise, right? Well, these stretches warm you up for your day and give your body a boost of energy.
If you don’t regularly consume iron-rich foods, you can develop iron deficiency anemia. Here are 5 common symptoms to look out for.
Be sure to take some time for self-care during the holidays. Set boundaries, avoid conflict, and watch what you eat to beat holiday stress.
Sometimes it’s necessary to take a break from the stressors of life. Promote relaxation with these 5 restorative yoga poses.
Dairy may has a special place in your heart, but what’s it doing to your digestive system? This is what happens when you eat too much dairy.
Got tight hamstrings? Need to open up your hips? Want less tension in your shoulders? You can fix all of this by improving mobility.
Neglecting the health of your brain can affect your physical condition. Boost your brain’s performance with these super drinks.
Don’t neglect the health of your hair as you age. Keep the silvery hue healthy and moisturized when you use these hair care tips.
One in three Americans have an increased risk of developing kidney disease. Treat them well with these helpful recommendations.
Hit all the major muscle groups with these 5 workouts, which you can easily do wherever you are during the holidays.
Pumpkin seeds provide a substantial amount of nutrients for their size. See how eating a handful can benefit your health.
Get in shape today with the kettlebell, the one piece of workout equipment that can offer benefits for the entire body.
Forget expensive purifiers because there are easy, natural ways to clean indoor air. Make sure the space you live in is safe!
Quinoa is a great source of iron, protein, thiamin, fiber, and vitamin B6. Learn how it can boost your health in this Dherbs article.
People worldwide drink hibiscus tea for its many health benefits. It may protect the liver and reduce blood pressure and cholesterol.
When you recognize that you are the only one with control over your life, you can improve your mood, no matter how stressed you may be.
Get a head start on decluttering your house by getting rid of these 6 things before the New Year. You’ll feel a whole lot better!
These superfoods will make you healthier, happier, and more energized during the fall and winter months. Get them while you can!
Be good to yourself and learn how to achieve total self-love with these 7 habits, which have been proven to benefit mental health.
Nuts offer a variety of healthy fats, fiber, minerals, and tons of protein, making them excellent snacks to boost energy levels.
Hair loss is a common problem for many people, but it’s possible to nourish your hair with certain foods to improve hair growth.
Do you want to wake up energized? Adopt these habits before bed and you’ll sleep better and be feel a lot more productive.
We all have those days when we feel defeated. Here are some helpful self-care ideas to get you out of that downward spiral.
People spend hours in front of computers and hunched over phones all day. Relieve that neck and shoulder pain with these yoga poses.
Do you want to lose weight, enhance energy levels, kick cravings, and improve digestion? You can do all of this just by cleansing!
Learn how to eat a ton of healthy foods without spending a bunch of money. These budget-friendly foods are super nutritious!
Whether you’re looking to test out some new chef skills or simply eat healthier, these 9 recipes are the perfect start to a healthy New Year.
Intermittent fasting is a popular eating approach to weight loss, but it has surprising effects on heart health and longevity.
California became the first state in the country to ban 24 toxic chemicals found in cosmetics and personal care products.
Omega-3 fatty acids help to increase cognition and decrease inflammation, but new studies show that they influence immune function.
The CDC released a report stating that cloth face coverings now protect you from COVID-19, not just the people around you.