Foam rolling can benefit all major muscle groups in the body, aiding performance, recovery, and reducing the risk of injury.
After a sweaty workout session that elevates your heart rate, don’t forget to refuel with high-protein, antioxidant-rich foods for optimal muscle recovery.
Stress sucks and people claw for whatever rescue, remedy, food, or vice in sight when it comes. That’s where this yoga routine helps.
Whether you are a raw vegan or trying to make it through the holiday meal while cleansing, this is the menu you need to maintain your diet.
Lemonade is a beautiful summer beverage, but National Lemonade Day is about something much more. See what it’s all about!
The avocado may be one of the world’s healthiest foods. Check out some of our awesome avocado recipes for National Avocado Day 2019!
Fair Oaks Farms is under investigation after a recent release of an extremely graphic video showing calves being abused at the farm.
For those hot & sweaty summer days, you need to hydrate with electrolytes. These drinks will help you avoid neon, artificial sugar waters.
May 16 is annually recognized as National Love A Tree Day. It is a day to appreciate all that trees do for us, so get out there and hug one!
After perusing these recipes, you’ll understand how easy it is to incorporate berries into Full Body Cleanse approved condiments!
Eliminating toxic waste from the colon can decrease your risk of developing certain cancers and gastrointestinal diseases.
Are you training for a long-distance run and trying to figure out which raw vegan meals can fuel you through the race? Try these recipes.
Do you have trouble sleeping soundly through the night? It may surprise you that your diet could be ruining your chances of better sleep.
While rice is a staple ingredient in many households, it is a lot worse for you than you think. And we are talking about brown rice as well!
Raw apple cider vinegar is one of the most powerful natural remedies out there. Consume it daily to help reduce overall inflammation.
Are you brushing and flossing every day and still developing cavities? Learn how to avoid tooth decay by focusing on these specific foods.
March 7th is National Cereal Day and we have interesting information for you about this breakfast classic? Do you know what it was used for?
Tired of eating salad while cleansing? Raw soups may be your new favorite meals. Get out your blender and give this recipe a shot.
Need something that can provide quick relief for stress and help fight cancerous cells? All you have to do is start eating this summer fruit.
The third Sunday in July is always National Ice Cream Day. Because we want everyone to enjoy the day, all of these recipes are cleanse-approved!
Keeping your teeth healthy has never been so easy. All you need to do is use this DIY mouth rinse to help prevent gum disease or tooth decay.
Uric acid can lead to build up, inflammation, and pain in your joints. Remove it from your body using these all natural, easy techniques.
Caring for your body also means caring for your brain. Drink this smoothie to help boost your brain health and nourish nerve pathways.
Want to relieve stomach pain and improve colon health without medication? All you have to do is rub your index finger to experience relief.
It’s always important to keep your skin looking young and healthy. Give your skin a refreshing boost with this all-natural sugar scrub.
It is very important to drink a lot of water if you suffer from bronchitis or asthma.
Let your natural remedy be the prevention stemming from natural living. Herbs and natural remedies are the exception and not the rule. The universal health maxim or adage prevention is better than remedy.
Figure out what makes you happy and run towards that with all of your heart…
A major cause of folliculitis is the use of harmful chemicals that cause inflammation. As diet always helps to heal any disorder or disease, diet helps here in folliculitis. With pseudofollicultis, good grooming and hygiene is the key. Your soap’s base should always be botanical-based, vegetable glycerin.
DHerbs has written this article in response to emails requesting information or products that offer herbal “cures.” Herbs are supplements-not cures. They cannot replace effort, commitment and dedication to a healthy lifestyle. DHerbs cures no one. It...
Throughout history, this herb has been used safely and has shown to be beneficial to women, both pregnant and not.
The Recommended Dietary Allowance or RDA is defined as “the average daily dietary intake level that is sufficient to meet the nutrient requirements of nearly all (approximately 98 percent) healthy individuals”. History This scale and its figures...