Don’t let the afternoon slump influence high intake of sugary or caffeinated beverages. Reach for these foods if you an energy boost.
Valentine’s Day is just around the corner, which mean love is all around. Remind the people in your life that you love them in 6 simple ways.
Foam rolling can benefit all major muscle groups in the body, aiding performance, recovery, and reducing the risk of injury.
According to recent data, you’re likely to get RSV multiple times throughout your lifetime, although later infections are less serious.
After a sweaty workout session that elevates your heart rate, don’t forget to refuel with high-protein, antioxidant-rich foods for optimal muscle recovery.
Nourish your face, unclog your pores, reduce inflammation, and get rid of red blemishes when you use this face mask regularly.
Stress sucks and people claw for whatever rescue, remedy, food, or vice in sight when it comes. That’s where this yoga routine helps.
Don’t let the chill of winter drag the body down into sickness. Keep your immune functioning at optimum levels with this super stock.
Whether you are a raw vegan or trying to make it through the holiday meal while cleansing, this is the menu you need to maintain your diet.
To battle a common cold, you need to fight back with powerful ingredients. Start drinking this this tea when you’re sick to boost immunity.
Lemonade is a beautiful summer beverage, but National Lemonade Day is about something much more. See what it’s all about!
The avocado may be one of the world’s healthiest foods. Check out some of our awesome avocado recipes for National Avocado Day 2019!
If you want to stop smoking cigarettes, you need this naturally remedy to help break the bad habit. You won’t believe how good it works.
Fair Oaks Farms is under investigation after a recent release of an extremely graphic video showing calves being abused at the farm.
For those hot & sweaty summer days, you need to hydrate with electrolytes. These drinks will help you avoid neon, artificial sugar waters.
May 16 is annually recognized as National Love A Tree Day. It is a day to appreciate all that trees do for us, so get out there and hug one!
After perusing these recipes, you’ll understand how easy it is to incorporate berries into Full Body Cleanse approved condiments!
Are you training for a long-distance run and trying to figure out which raw vegan meals can fuel you through the race? Try these recipes.
How’s your intestinal health? Rather than buying medications that can have negative side effects, drink this healthy broth for healing.
Do you have trouble sleeping soundly through the night? It may surprise you that your diet could be ruining your chances of better sleep.
Don’t ever think that it isn’t important to take care of yourself! Pamper yourself this weekend with this trio of DIY peppermint products.
While rice is a staple ingredient in many households, it is a lot worse for you than you think. And we are talking about brown rice as well!
If you are looking to help your body detox without exerting a lot of effort, you need this foot bath in your life. Try it today!
If you’re looking for a drink to help clean out your digestive system, this is what you’ve been searching for. Don’t drink more than 4 days.
Are you tired of feeling sluggish? Do you want to feel rejuvenated every day? Drink this detox beverage to flush toxins from the body.
If you drink this every morning, you could help protect yourself from viruses, bacteria, and you can balance pH levels & improve digestion.
Drinking this juice could be the solution to your high blood pressure problems. Try drinking it and let us know how this juice benefits you.
Have been having a difficult time going to sleep? Start making this remedy and you’ll regret not knowing about this a long time ago.
Raw apple cider vinegar is one of the most powerful natural remedies out there. Consume it daily to help reduce overall inflammation.
If you think that you can no longer lose weight, you need to participate in this challenge. It is only three days and you’ll be amazed.
Are you brushing and flossing every day and still developing cavities? Learn how to avoid tooth decay by focusing on these specific foods.
Promoting healthy gut flora doesn’t have to be difficult. Use this belly boosting shot to keep your digestive system in tip top shape.
March 7th is National Cereal Day and we have interesting information for you about this breakfast classic? Do you know what it was used for?
If you have kidney stones, you need to start drinking this magical concoction every day. It may also help to inhibit cancer cell growth!
Tired of eating salad while cleansing? Raw soups may be your new favorite meals. Get out your blender and give this recipe a shot.
Need something that can provide quick relief for stress and help fight cancerous cells? All you have to do is start eating this summer fruit.
The third Sunday in July is always National Ice Cream Day. Because we want everyone to enjoy the day, all of these recipes are cleanse-approved!
It’s time to say goodbye to belly fat, and we have the ticket to send it off. Sip on this drink every day and watch the flab go away.
Keeping your teeth healthy has never been so easy. All you need to do is use this DIY mouth rinse to help prevent gum disease or tooth decay.
This herbal tea has been around for hundreds of years, but we are only now discovering its benefits. Did you know it may kill cancer cells?