Pandemic Problem Drinking: How To Cut Back
Alcohol consumption dramatically increased during the pandemic. To avoid a serious problem, learn about effective ways to cut back.
Articles A-Z
People With Rosacea Need These Skin Care Tips
People with rosacea should treat their skin gently to minimize irritation. Learn about great tips to help minimize inflammation and symptoms.
Peppermint Pine Headache Salve
Massage a dab of this peppermint pine salve on your temples, shoulders, or neck when you first feel a headache coming on.
Permanent Daylight Saving Time: Good Or Bad?
A look at the pros and cons of permanent daylight saving time. The new Sunshine Protection Act raises questions about the current standard.
Pillow Talk: How Sleeping Positions Impact Your Health
According to sleep studies, your sleeping position can have a major influence on your overall health. See which ones are the best for you!
Pine-Scented Homemade Vinegar Cleaner
The scent of pine cuts the vinegar for a sweeter, refreshing smell. It’s the perfect homemade natural cleaner for your home.
Pomelos: 6 Health Benefits And How To Eat Them
As one of fall and winter’s most nutritious produce items, the pomelo has impressive health benefits that this article covers in detail.
Post-Pandemic Joy: Why The Simple Things Feel Good
Despite all of the world’s problems, it’s an amazing place, and that’s more evident now as people relish in a state of post-pandemic joy.
Powerful Homemade Antibacterial Spray
Learn how to make your own powerful antibacterial spray with a few simple ingredients. Sanitize, deodorize, and kill harmful germs.
Powerful Moves For A Stronger Core And Better Posture
Do you find yourself slouching at a desk? Improve your core strength and posture by combining a series of stretches and exercises.
Practice These 8 Mantras To Improve Mindfulness
Mantras are not simply a sound that you utter; rather, they are something that you strive to become. Here are some that improve mindfulness.
Prebiotics And Probiotics: What’s The Difference?
Both prebiotics and probiotics support the body in building a healthy colony of bacteria in the gut, but how are they different?
Protect Your Skin From Pollution With These Skin Care Tips
Pollutants in the environment can clog pores and negatively affect your skin. Protect yourself from pollution with simple home remedies.
Protect Your Skin This Summer With These Simple Tips
Learn how to keep your skin healthy and safe from the sun this summer. These are simple strategies to make fun in the sun stress-free.
Pamper Yourself And Soothe Your Skin With This DIY Facial Steam
Are you trying to step up your skin care game without emptying your bank account? This DIY facial steam is exactly what you need.
Pass The Salt: Which Type Of Salt Is Best For You?
All salts are not created equal. Dietitians encourage people to switch to sea salt because regular table salt is refined and highly processed.
Plant-Based Vs. Vegan: How Are They Different?
The words plant-based and vegan are similar to the words cleanse and detox: both are used interchangeably, but have different meanings.
Perfect Post-Thanksgiving Recipes For The Morning After
After the holiday meal, provide the body with essential nutrients that encourage healthy digestion. These are the best post-Thanksgiving recipes.
Pumpkins: Good For More Than Just Carving
We know that many of you will carve pumpkins this year, but will you actually eat pumpkins to sleep better or promote healthier vision?
Post Labor Day Workouts That Get You Moving
Whether you lounged about and ate a lot or traveled and overindulged, release that holiday weekend weight with these moderate workouts.
Pop A Mint For National Fresh Breath Day
Nobody wants bad breath, so check out these tips to freshen up and show those pearly whites for National Fresh Breath Day.
Put These Summer Fruits & Veggies On Your Grocery List
Check your grocery list and see if you have these summer fruits and vegetables on it. If they aren’t, run to the store and grab some ASAP!
Prep For Success On National Pack Your Lunch Day
Losing weight can start with the simple act of packing a healthy lunch. March 10th is National Pack Your Lunch Day, so start packing!
Pina Colada Green Smoothie Prep For One Week
Prepping smoothies ensures that you will have a quick, healthy, and delicious breakfast ready to go. Try this smoothie prep while cleansing.
Prep These Healthy Snacks To Succeed On The Cleanse
Snacks are crucial for anyone who is cleansing. Prepping your snacks can make your days easier, so follow these steps and get to snacking!
Powerful Food Combinations For Your Health
The perfect food combinations can drastically improve your overall health. See what food pairings you should be eating!
Peanuts May Be Hazardous To Your Health
September 13th is National Peanut Day, but should we celebrate peanuts? They may be more damaging to your health than you realize.
Promote Healthier Skin With These DIY Sugar Scrubs
While sugar may get a bad rap from sweets, it is excellent for exfoliating your skin. Try making some of our favorite DIY sugar scrub.
Potassium Rich Foods And Why You Need Them
Are you getting enough potassium in your diet? Start eating these foods to help lower your blood pressure and boost your metabolism.
Prepare Ginger Like This To Reduce Cholesterol & Blood Sugar Levels
Ginger is an ingredient that can do it all. Want to lower cholesterol, improve immune health, or decrease inflammation? Drink this every day.
Put Cabbage Leaves On Your Chest And Legs & See What Happens
Sometimes there are odd remedies that actually work! Try these weird uses for cabbage to get rid of headaches, joint pain, and thyroid pain.
Parsley: This Herb Can Kill Lung Cancer Cells
Most people only know this herb as an unassuming garnish on restaurant plates, but it actually has great healing properties for the body.
Place A Cut Lemon Beside Your Bed For These Benefits
Lemons are more than just a decorative kitchen fruit. Try doing this little trick and you’ll experience some amazing health benefits.
Powered By Plants: 7 Veggies With The Most Protein
Did you know that there are vegetables that contain a lot of protein? Try swapping out some of your meaty meals for some of these veggies.
Plant-Based Protein vs. Animal Protein: Which One Is Better?
When deciding where to get your protein, what should you eat? The best option may not be the most obvious. Here is all the info you need.
Plus-Size Yogi Is Inspiring People Across the U.S.
Your weight and age should never limit the things you can do in life. See how this plus-size yogi is inspiring others via body positivity.
Planning Your Vegan Cinco de Mayo
Let a flavorful night of dancing, eating, and socializing begin. Here are a few ideas to make your vegan Cinco de Mayo a day to remember.
Pineapple Pesticide Linked to Parkinson’s Disease
The pineapple pesticide made its way into milk in Hawaii and then into men’s brains. A study is the latest to link pesticides to Parkinson’s. A common misconception is that foods with tough skins are protected from...
POP Quiz: Which foods are not Full Body Cleanse Approved?
This chart from Greatist is an excellent A-Z round-up of super foods that you can put in your body. There are, however, five letters that aren’t Full Body Cleanse Approved — three of which aren’t recommended at all. Can...
Polarity
Signs are either masculine or femine. Masculine Assertive, Bold, expressive Feminine Passive, Receptive, Withdrawn Following is a list of the specific Signs according to their polarity: Masculine Aries, Gemini, Leo, Libra, Sagittarius, Aquarius Feminine Taurus, Cancer, Virgo,...
