Pandemic Problem Drinking: How To Cut Back
Alcohol consumption dramatically increased during the pandemic. To avoid a serious problem, learn about effective ways to cut back.
Alcohol consumption dramatically increased during the pandemic. To avoid a serious problem, learn about effective ways to cut back.
People with rosacea should treat their skin gently to minimize irritation. Learn about great tips to help minimize inflammation and symptoms.
Massage a dab of this peppermint pine salve on your temples, shoulders, or neck when you first feel a headache coming on.
A look at the pros and cons of permanent daylight saving time. The new Sunshine Protection Act raises questions about the current standard.
According to sleep studies, your sleeping position can have a major influence on your overall health. See which ones are the best for you!
The scent of pine cuts the vinegar for a sweeter, refreshing smell. It’s the perfect homemade natural cleaner for your home.
As one of fall and winter’s most nutritious produce items, the pomelo has impressive health benefits that this article covers in detail.
Despite all of the world’s problems, it’s an amazing place, and that’s more evident now as people relish in a state of post-pandemic joy.
Learn how to make your own powerful antibacterial spray with a few simple ingredients. Sanitize, deodorize, and kill harmful germs.
Mantras are not simply a sound that you utter; rather, they are something that you strive to become. Here are some that improve mindfulness.
Both prebiotics and probiotics support the body in building a healthy colony of bacteria in the gut, but how are they different?
Pollutants in the environment can clog pores and negatively affect your skin. Protect yourself from pollution with simple home remedies.
Learn how to keep your skin healthy and safe from the sun this summer. These are simple strategies to make fun in the sun stress-free.
Are you trying to step up your skin care game without emptying your bank account? This DIY facial steam is exactly what you need.
All salts are not created equal. Dietitians encourage people to switch to sea salt because regular table salt is refined and highly processed.
The words plant-based and vegan are similar to the words cleanse and detox: both are used interchangeably, but have different meanings.
After the holiday meal, provide the body with essential nutrients that encourage healthy digestion. These are the best post-Thanksgiving recipes.
We know that many of you will carve pumpkins this year, but will you actually eat pumpkins to sleep better or promote healthier vision?
Whether you lounged about and ate a lot or traveled and overindulged, release that holiday weekend weight with these moderate workouts.
Nobody wants bad breath, so check out these tips to freshen up and show those pearly whites for National Fresh Breath Day.
Check your grocery list and see if you have these summer fruits and vegetables on it. If they aren’t, run to the store and grab some ASAP!
Losing weight can start with the simple act of packing a healthy lunch. March 10th is National Pack Your Lunch Day, so start packing!
Prepping smoothies ensures that you will have a quick, healthy, and delicious breakfast ready to go. Try this smoothie prep while cleansing.
Snacks are crucial for anyone who is cleansing. Prepping your snacks can make your days easier, so follow these steps and get to snacking!
The perfect food combinations can drastically improve your overall health. See what food pairings you should be eating!
September 13th is National Peanut Day, but should we celebrate peanuts? They may be more damaging to your health than you realize.
While sugar may get a bad rap from sweets, it is excellent for exfoliating your skin. Try making some of our favorite DIY sugar scrub.
Are you getting enough potassium in your diet? Start eating these foods to help lower your blood pressure and boost your metabolism.
Ginger is an ingredient that can do it all. Want to lower cholesterol, improve immune health, or decrease inflammation? Drink this every day.
Sometimes there are odd remedies that actually work! Try these weird uses for cabbage to get rid of headaches, joint pain, and thyroid pain.
Most people only know this herb as an unassuming garnish on restaurant plates, but it actually has great healing properties for the body.
Lemons are more than just a decorative kitchen fruit. Try doing this little trick and you’ll experience some amazing health benefits.
Did you know that there are vegetables that contain a lot of protein? Try swapping out some of your meaty meals for some of these veggies.
When deciding where to get your protein, what should you eat? The best option may not be the most obvious. Here is all the info you need.
Your weight and age should never limit the things you can do in life. See how this plus-size yogi is inspiring others via body positivity.
Let a flavorful night of dancing, eating, and socializing begin. Here are a few ideas to make your vegan Cinco de Mayo a day to remember.
The pineapple pesticide made its way into milk in Hawaii and then into men’s brains. A study is the latest to link pesticides to Parkinson’s. A common misconception is that foods with tough skins are protected from...
This chart from Greatist is an excellent A-Z round-up of super foods that you can put in your body. There are, however, five letters that aren’t Full Body Cleanse Approved — three of which aren’t recommended at all. Can...
Signs are either masculine or femine. Masculine Assertive, Bold, expressive Feminine Passive, Receptive, Withdrawn Following is a list of the specific Signs according to their polarity: Masculine Aries, Gemini, Leo, Libra, Sagittarius, Aquarius Feminine Taurus, Cancer, Virgo,...
February 20 – March 20 Mutable Sign (Flexibility, Versatility)Statement: “I Believe!”Yin (Passive, Receptive, Withdrawn)Ruling Planet: NeptuneElement: Water GENERAL TRAITS: The pure Piscean has a malleable nature, is sensitive to feelings and often popular because of easy-going, affectionate...
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