According to sleep studies, your sleeping position can have a major influence on your overall health. See which ones are the best for you!
Despite all of the world’s problems, it’s an amazing place, and that’s more evident now as people relish in a state of post-pandemic joy.
Pollutants in the environment can clog pores and negatively affect your skin. Protect yourself from pollution with simple home remedies.
Learn how to keep your skin healthy and safe from the sun this summer. These are simple strategies to make fun in the sun stress-free.
Are you trying to step up your skin care game without emptying your bank account? This DIY facial steam is exactly what you need.
All salts are not created equal. Dietitians encourage people to switch to sea salt because regular table salt is refined and highly processed.
The words plant-based and vegan are similar to the words cleanse and detox: both are used interchangeably, but have different meanings.
After the holiday meal, provide the body with essential nutrients that encourage healthy digestion. These are the best post-Thanksgiving recipes.
We know that many of you will carve pumpkins this year, but will you actually eat pumpkins to sleep better or promote healthier vision?
Whether you lounged about and ate a lot or traveled and overindulged, release that holiday weekend weight with these moderate workouts.
Nobody wants bad breath, so check out these tips to freshen up and show those pearly whites for National Fresh Breath Day.
Check your grocery list and see if you have these summer fruits and vegetables on it. If they aren’t, run to the store and grab some ASAP!
Losing weight can start with the simple act of packing a healthy lunch. March 10th is National Pack Your Lunch Day, so start packing!
Prepping smoothies ensures that you will have a quick, healthy, and delicious breakfast ready to go. Try this smoothie prep while cleansing.
Snacks are crucial for anyone who is cleansing. Prepping your snacks can make your days easier, so follow these steps and get to snacking!
The perfect food combinations can drastically improve your overall health. See what food pairings you should be eating!
September 13th is National Peanut Day, but should we celebrate peanuts? They may be more damaging to your health than you realize.
While sugar may get a bad rap from sweets, it is excellent for exfoliating your skin. Try making some of our favorite DIY sugar scrub.
Are you getting enough potassium in your diet? Start eating these foods to help lower your blood pressure and boost your metabolism.
Ginger is an ingredient that can do it all. Want to lower cholesterol, improve immune health, or decrease inflammation? Drink this every day.
Sometimes there are odd remedies that actually work! Try these weird uses for cabbage to get rid of headaches, joint pain, and thyroid pain.
Lemons are more than just a decorative kitchen fruit. Try doing this little trick and you’ll experience some amazing health benefits.
Did you know that there are vegetables that contain a lot of protein? Try swapping out some of your meaty meals for some of these veggies.
When deciding where to get your protein, what should you eat? The best option may not be the most obvious. Here is all the info you need.
Your weight and age should never limit the things you can do in life. See how this plus-size yogi is inspiring others via body positivity.
Let a flavorful night of dancing, eating, and socializing begin. Here are a few ideas to make your vegan Cinco de Mayo a day to remember.
The pineapple pesticide made its way into milk in Hawaii and then into men’s brains. A study is the latest to link pesticides to Parkinson’s. Source: Pineapple Pesticide Linked to Parkinson’s Disease – NBC News A common...
This chart from Greatist is an excellent A-Z round-up of super foods that you can put in your body. There are, however, five letters that aren’t Full Body Cleanse Approved — three of which aren’t recommended at all. Can...
Signs are either masculine or femine. Masculine Assertive, Bold, expressive Feminine Passive, Receptive, Withdrawn Following is a list of the specific Signs according to their polarity: Masculine Aries, Gemini, Leo, Libra, Sagittarius, Aquarius Feminine Taurus, Cancer, Virgo,...
February 20 – March 20 Mutable Sign (Flexibility, Versatility)Statement: “I Believe!”Yin (Passive, Receptive, Withdrawn)Ruling Planet: NeptuneElement: Water GENERAL TRAITS: The pure Piscean has a malleable nature, is sensitive to feelings and often popular because of easy-going, affectionate...
Anybody espousing or engaging in a high-protein diet for health purposes is greatly misinformed and misguided.
Now let’s look at some ways one can naturally reverse or heal penile erectile dysfunction commonly referred to as impotence.
Peanut butter, as we know it today, was invented by Dr. Ambrose Straub of St. Louis, Missouri. He made it for elderly patients who could not chew so well but still needed hi-protein food that didn’t involve...
It is not recommended for a woman to detoxify her body while pregnant and/or breastfeeding. The first trimester is Nature’s appointed time frame of detoxifying the female body in preparation of holding a fetus. Many women experience...
Plants are not only healers, but they are also teachers. Shamans are able to pierce the veil of the dimension that separates plants from humans and commune on the visible realm with the elements of plants. They...
The pineal gland is situated between the superior colliculi, the pulvinar, and the splenium of the corpus callosum.
There are several poisonous herbs but they are not readily accessible in stores. Unlike pharmaceutical drugs, herbs are not fatal. Controversies Many herbs are banned as toxic or poisonous for political reasons. Some are banned because of...
You mentioned humans as “herbivores” instead of “frugivores.” Which are we? Humans can greatly benefit from being frugivores, or fruit-eaters. A frugivore is an herbivore or omnivore that prefers fruit over other foods. A frugivore diet consists...