The California Assembly’s Committee on Health officially approved a bill to ban five toxic chemicals from processed foods.
Found in the Amazon, camu camu is one of the most potent sources of vitamin C of any known food and exhibits impressive health benefits.
Wet hair in a cold environment can make you feel cold, but can it make you sick? You may be surprised to learn the truth about this!
Can herbal tea be bad for your health? It’s possible for the herbs in some teas to negatively interact with certain medications.
Wellness centers promote holistic approaches to healing the body. Learn how near infrared light may be a viable option to fight cancer cells.
As researchers continue to study the rising monkeypox cases, experts find that the virus may survive on surfaces for quite some time.
Several studies show that you can improve mental health when you balance gut flora. Learn how probiotics can alleviate anxiety symptoms.
Will sleeping on your back get rid of back pain and improve breathing? Learn about the pros and cons of sleeping in a supine position.
It’s possible that people lost their sense of smell after contracting COVID-19. Smell training, a new therapy, may help regain that sense.
Fighting psoriasis can be a challenge, but new research shows how vitamin D may offer calming effects on symptoms of psoriasis.
Think of the heart as the body’s engine, and this heart-healthy snack may be the secrete to keeping your ticker ticking.
U.S. health officials recently cut isolation restrictions for Americans who test positive for COVID-19 from 10 to 5 days.
Are you fully vaccinated? Learn what the new relaxed guidelines are in regards to mask wearing for millions of Americans.
Certain foods help to balance the pH levels of your mouth and prevent gut bacteria from accumulating to help prevent bad breath.
Learn to start eating keto the clean way, focusing on nutrient-dense whole foods instead of dirty keto foods like dairy products and meat.
Cleansing is more than eating raw foods and taking nutritional supplements. Learn about other ways to keep the body free of toxins.
Can’t relax before bedtime? Engage in this gentle workout routine before you go to bed to help wind down and promote sounder sleep.
A new study observed that older adults improved scores on memory tests after taking antioxidant supplements derived from cocoa.
More than 650 colleges, which require proof of vaccination, worry about fake COVID-19 vaccine cards as the fall semester approaches.
Are you experiencing gas and bloating but don’t know the cause? As it turns out, your favorite drinks may be to blame for your upset stomach.
Making a list, checking labels, and using a money-saving app can optimize your shopping trip. Learn to avoid these common mistakes.
Are you regularly waking up in the middle of the night, only to feel wide awake? Here are common reasons why this is happening.
Roughly 15% of the world’s population reports constipation, and the drinks in this article may encourage regular bowel movements. Drink up!
Learn how to take a simple cucumber and transform it into an incredibly tasty dish. Make these 6 recipes to cool off during summer.
Nobody wants to be the person with dry or chapped lips. You could be having the best day ever, feeling yourself and jamming out to your favorite song. Then you catch a glimpse of yourself in the...
Diabetes or prediabetes put people at a higher risk for COVID-19 infection. Now it seems that the illness may trigger diabetes in some people.
Cranberries may be one of the most popular seasonal superfoods. Learn about their health benefits, plus 4 refreshing recipes.
Is it possible to break down mental health barriers in the Black community? Avoid the negative stigma surrounding this health topic.
Don’t let these common mistakes interfere with your success when you transition to a raw vegan diet. Learn from these helpful tips.
Are these common food ‘rules’ diets in disguise? It turns out that stressing about holiday eating can backfire and lead to weight gain.
Infectious disease specialists predict COVID-19 numbers to increase over the holidays, and you can spread it easily and unknowingly.
California became the first state in the country to ban 24 toxic chemicals found in cosmetics and personal care products.
The CDC released a report stating that cloth face coverings now protect you from COVID-19, not just the people around you.
Omega-3 fatty acids help to increase cognition and decrease inflammation, but new studies show that they influence immune function.
Trying to elevate your homemade meal game but don’t want to search for recipes? These black-owned meal prep services have you covered!
With so much uncertainty surrounding COVID-19, it’s easy for rumors and myths to spread. Learn about the coronavirus facts in this article.
People with psoriasis are asked to keep tabs on stress levels or triggers, but they should really pay attention to what’s on their plate.
Global Running Day occurs annually on the first Wednesday in June. Running boosts both physical and mental health, so let’s run together while we’re apart!
World Multiple Sclerosis Day occurs annually on May 30th. Our goal this year is to provide natural remedies that may relieve MS symptoms.