Challenging The Mental Health Stigma In The Black Community
Is it possible to break down mental health barriers in the Black community? Avoid the negative stigma surrounding this health topic.
Articles A-Z
Common Mistakes People Make On A Raw Vegan Diet
Don’t let these common mistakes interfere with your success when you transition to a raw vegan diet. Learn from these helpful tips.
Common Holiday Food ‘Rules’ That Typically Backfire
Are these common food ‘rules’ diets in disguise? It turns out that stressing about holiday eating can backfire and lead to weight gain.
Common Ways That COVID-19 Will Spread During The Holidays
Infectious disease specialists predict COVID-19 numbers to increase over the holidays, and you can spread it easily and unknowingly.
California Bans 24 Toxic Chemicals Found In Beauty Products
California became the first state in the country to ban 24 toxic chemicals found in cosmetics and personal care products.
CDC Says That Face Coverings Protect You From COVID-19
The CDC released a report stating that cloth face coverings now protect you from COVID-19, not just the people around you.
Can Eating More Fatty Acids Boost Your Immune System?
Omega-3 fatty acids help to increase cognition and decrease inflammation, but new studies show that they influence immune function.
Considering A Meal Prep Service? Support These Black-Owned Companies
Trying to elevate your homemade meal game but don’t want to search for recipes? These black-owned meal prep services have you covered!
Coronavirus Facts, Myths, Rumors, And Misinformation
With so much uncertainty surrounding COVID-19, it’s easy for rumors and myths to spread. Learn about the coronavirus facts in this article.
Can Psoriasis Be Remedied By Cleansing The Body?
People with psoriasis are asked to keep tabs on stress levels or triggers, but they should really pay attention to what’s on their plate.
Celebrate Together By Running Apart For Global Running Day
Global Running Day occurs annually on the first Wednesday in June. Running boosts both physical and mental health, so let’s run together while we’re apart!
Celebrate World Multiple Sclerosis Day With These Natural Remedies
World Multiple Sclerosis Day occurs annually on May 30th. Our goal this year is to provide natural remedies that may relieve MS symptoms.
Celebrate National Endangered Species Day At Home
National Endangered Species Day occurs annually on the third Friday in May. It aims to educate the public on the importance of wildlife conservation.
Can You Reuse Disposable Gloves?
Thinking about reusing those disposable gloves that you wore to the grocery store? It may be more harmful than good.
Cleansing With IBS: It Is Possible And Safe
Cleansing isn’t just about losing weight! If you suffer from IBS or other digestive disorders, you may improve your condition by cleansing.
Could Autism Be Improved By Targeting Gut Health?
For World Autism Awareness Day, we are exploring how changing diet to improve gut bacteria may benefit children with autism.
Clean Hands Help Protect Against Infection
Proper hand washing is one of the best ways to protect yourself from getting sick. Learn how to properly wash your hands to stay healthy.
Coronavirus Vs. The Flu: Which One Is More Worrisome?
Both the coronavirus and the flu are infectious respiratory diseases, but which one should you be more concerned with? We have the answers.
Cayenne Ginger Salve To Soothe Your Aching Back
Lower back pain plagues many people, but what can be done to soothe this pain? Apply this cayenne ginger salve next time you feel achy.
Chai These Recipes For National Chai Day
People love chai so much that there is an entire day to celebrate its beautiful existence. Brew a cup for National Chai Day.
Cross Fiber Massage: This Unique Massage May Save Your Stiff Neck Or Back
Sore muscles can interfere with your daily routine. Get ahead of the pain by implementing this massage into your self-care regimen.
Can Rice Water Make Your Skin Look Amazing?
Often times, the best solution is the simplest one, and the same can be said for rice water. Learn how it makes your skin look great.
Change Up Your Smoothie Game With These Surprising Ingredients
Are you looking to change up your smoothie game? Get some amazing nutritional benefits by adding these 5 ingredients to your smoothies.
Could You Be Breaking Out Because Of These Acne Causes
Are you breaking out but can’t figure out what the cause is? Perhaps you aren’t aware of these secret culprits that make you break out.
Common Signs Of Gluten Intolerance That People Ignore
Being gluten-intolerant is a lot more common than people realize. You could be avoiding these symptoms by going gluten-free.
Could Menopause Be Disrupting Your Sleep?
Is there a connection between menopause and unhealthy sleep? Fluctuating hormones may be interrupting your sleep cycle.
Coconut Kefir & Flaxseeds: Remove Waste From Your Colon With These 2 Ingredients
Eliminating toxic waste from the colon can decrease your risk of developing certain cancers and gastrointestinal diseases.
Cleansing Couple Reveals Weight Loss Transformation On Steve TV
After seeing the success of his wife, Nicole, Mario began the cleansing process to achieve his healthier, slimmer, trimmer body!
Connecting The Dots Between Physical And Mental Health
Your physical health can affect greatly your mental health, and vice versa. If you neglect one, the other one will suffer.
Cinnamon: Why You Should Have More Of This Spice
Cinnamon is one of the best herbal remedies out there! It has a world of benefits, so check out what you can do with this awesome spice.
Coffee Sugar Scrub To Exfoliate Your Skin
Are those commercial skincare products doing more harm than good? Hydrate, moisturize, and get rid of cellulite with this coffee scrub.
Cleansing On The Keto Diet: Is It Possible?
With all the attention on the keto diet as of late, we decided to let you know if you can maintain the keto diet on the Full Body Cleanse.
Coconut Lime Foot Scrub For Healthier Feet
Pamper your feet with this hydrating and cleansing foot scrub, which is filled with antimicrobial, restorative, and disinfectant properties.
Cucumbers Have Some Pretty Cool Benefits
If you want to be cool as a cucumber, you need to start eating them! They help to lower blood pressure, freshen breath, & improve the skin.
Check Your Shopping List Twice With Dherbs CEO’s Health Tips
A.D. Dolphin is giving out some holiday health tips and his favorite recipes! Watch him to learn how you can keep the holiday weight off.
Caffeine Is Hidden In These 5 Surprising Foods
Don’t know where that extra pick-me-up is coming from? Maybe you’ve been eating these foods, which secretly contain caffeine.
Calming Magnesium Butter To Improve Sleep
Need some help getting more magnesium in your diet? Use this DIY magnesium body butter to help improve sleep and relieve stress or anxiety.
Chemical-Free Moisturizer For Healthier Skin
You’ll be thanking us once you start using this all-natural DIY facial moisturizer. It rejuvenates the skin and helps balance pH levels.
Curb Sugar Cravings With These 2 Ingredient Mints
What if you could get rid of sugar cravings with one healthy homemade snack? Eat one of these when you crave sugar and the feeling will fade.
Chia Seeds Can Help Balance Blood Sugar Levels
Chia seeds didn’t just become a superfood. They have been used as a natural remedy for many years, and can help lower blood sugar levels.
