Natural DIY Mattress Spray For A Cleaner Mattress
Kill odors and eliminate the presence of bacteria on your bed by using this DIY natural mattress spray. It’s safe and effective!
Kill odors and eliminate the presence of bacteria on your bed by using this DIY natural mattress spray. It’s safe and effective!
People commonly take medications or use psychotherapy for depression. Learn how herbs and nutrients can help naturally fight depression.
Learn about 6 natural remedies that may help you manage rosacea. Avoid triggering foods, manage stress, and use natural ingredients.
Summertime hair loss is a very common problem. How can you prevent hair fall in hotter months? This article provides effective natural ways.
If you’re someone who needs help staying focused, these research-backed tips will help you get in the zone and stay productive.
Folate helps to support cell division, cardiovascular health, cognition, and red blood cell formation. Here’s how to add more to your diet.
Should you worry about the omicron BA.2 sub-variant? Health experts say that it is 1.5 times more transmissible, but no cause for alarm.
A recent review study found that the best exercises for low back pain are Pilates, tai chi, yoga, and sling exercises, compared to other…
A 2023 meta-analysis pooled data from 11,000 people to see if there was a link between low vitamin D levels and Alzheimer’s disease.
Heart disease is the number one cause of death in the United States and a new study found that lack of sleep may increase the risk.
A new study found that extra virgin olive oil exhibits anti-inflammatory and antioxidant properties that may reduce the risk of heart disease.
Do you have your New Year’s resolutions set in stone? If you don’t, learn what the most popular resolutions are for 2024.
Don’t want to buy weights or get a gym membership? No problem! You can do these cardio moves without leaving your house!
Not getting enough of this one vitamin may lead to poor sleep quality. Learn how you can achieve restorative sleep with vitamin D.
Eating frozen honey as a snack recently erupted on TikTok. Nutritionists don’t encourage this as it may cause health problems.
Even if you lay down at a reasonable hour, you may not fall asleep or reach deep sleep easily. That could change if you consume these nutrients.
Some symptoms of COVID-19 overlap allergy, cold, or flu symptoms, but body aches and fatigue are not often accompanied by shortness of breath.
Get your allergies under control this spring with some of the amazing natural remedies in this article. They’re so effective and easy!
Ditch the straw and help make the planet a cleaner place. Reusable options are available! Let’s get rid of these straws, people!
If you have been suffering from cold sores or fever blisters, consider trying these alternative remedies to naturally get rid of them.
Take a break, righties, because August 13th is a day for left-handers to revel in all their glory. There’s no right way to celebrate either!
Eco-friendly and biodegradable plastics are necessary, and one Mexican researcher found a way to make bio-plastics from cactus juice.
Are you concerned about your sugar intake from raw fruits while cleansing? As it turns out, the sugar in fruits is not as bad as you think.
Diabetic foot ulcers should not be ignored. Roughly 15% of diabetics will develop them, so be proactive with these natural remedies.
If you are experiencing constipation or digestive discomfort, you need some of these natural remedies to help you go with the flow.
If you continually have indigestion, you may need to make a few dietary changes. To help soothe digestion, try these alternative remedies.
Getting enough sleep during the holidays is integral for optimal health. Use these natural remedies to help maintain a normal sleep schedule.
Learning to compost may just be the best thing you ever do. No more smelly garbage and you get to be more eco-friendly in the process.
People say that there aren’t any good vegan omega-3 sources. Well, we just proved them wrong with this awesome list of vegan omega-3s.
Epilepsy Awareness Day is March 26th and we want to spread awareness about this disease, which affects 50 million people around the world!
Coming down with the flu completely drains your body. Help yourself get on the mend by using these natural remedies, which work for colds too.
Don’t let joint pain hold you back from living your life. Try these natural remedies to help improve the health of your joints.
June 17th, 2017, is National Eat Your Vegetables Day. Don’t feel like you have to only eat them today. We should all eat them every day!
We are smack dab in the middle of allergy season and people are sneezing left and right. Naturally fight back against allergies with these remedies.
While spring brings longer days, it also brings allergies and common colds. Use these natural remedies that are actually better cold medications.
Are you a fan of the heavenly mint chocolate flavor combination? Try making some of these delicious sweet treats you can enjoy guilt-free!
Wear red today and join the fight against heart disease. It is the number 1 killer of women, and you could help change that. Learn how here.
Tired of having bunions? Have no fear because this herbal remedy is a natural solution that can help you get rid of bunions for good.
Suffering from the arthritis pain? Instead of taking medication, try using these natural remedies that can help relieve joint pain.
Diabetes affects people around the world and is one of the top 7 killers in America. Find out how you can naturally fight back against diabetes.
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