Recovering from a knee injury can be a painful and uncertain process. These yoga poses may lessen pain on your road to recovery.
Beneficial self-care practices include embracing mindfulness, keeping a journal, acknowledging the self, and more tips in this article.
Do you want to engage in a relaxing and restorative yoga flow? You can do this sequence of easily accessible poses while lying down.
Yoga has several health benefits during pregnancy, but there are certain yoga poses you should avoid when you are expecting.
From broccoli and apples to peanut butter and bananas, find out whether you’re storing these foods properly or causing them to spoil.
Water is vital for your health, yet most people don’t drink enough of it. This 6-step guide can help you maintain optimal hydration.
Want to strengthen all aspects of your core? Target your abdominal and oblique muscles as you move through these plank variations.
Aging is an inevitable part of life and most people want to hold onto their youth. These anti-aging supplements may aid that effort.
Get ready to indulge in some of Dherbs’ favorite holiday dessert recipes. We’ve selected our five favorites just for you.
From apples and persimmons to squash and Brussels sprouts, fall is a wonderful season of delicious produce for unique recipes.
Used for thousands of years to reduce pain, decrease inflammation, and promote healing, comfrey is an amazingly powerful medicinal plant.
Touching your face frequently increases your risk of contracting the new coronavirus. Here are five tips to help you break that habit.
What are your Valentine’s Day plans? Get creative in the kitchen with these tasty recipes that’ll set a romantic tone for your evening.
Stress levels rise during the holidays, creating anxiety, insomnia, and depression. These tips will help you maintain your mental health.
Your mom was right when she told you to eat your broccoli. A new study says that eating broccoli may help fight liver cancer.
If you need something that can speed up your metabolism, remove toxins and waste, and help you lose weight, you need to start drinking this.
Are you confused about the difference between good and bad fats? We are here to show you the healthy fats you need in your diet.
Oatmeal is one of the most popular breakfast foods, and it can help lower cholesterol levels. Check out our favorite oatmeal recipes.
Yoga is all about engaging your core muscles. Do these poses every day and you could get rid of some belly fat in just one week.
Roughly 20 million Americans have thyroid disorders. Stay informed about thyroid health and eat these foods to nourish your thyroid gland.
Chamomile is so much more than a tea you drink when you have a cold or fever. Drink chamomile all the time to reap these health benefits.
Proper digestion, healthy skin and hair, or relief from indigestion are a few sips away. Just drink these recipes and see how they can help!
Did you know that cilantro can heal the body in more ways than one? See what you’ve been missing out on and add cilantro to your diet today.
If you’re overweight or know that obesity, heart disease, or diabetes runs in your family, your poop may explain indicate as to why that is.
Kellogg recalls over 10,000 cases of Eggo waffles due to foodborne bacteria. If you bought waffles, you may want to get rid of them now.
Tired of contaminating your body with medications that are supposed to heal you, but actually don’t? It’s time to naturally heal your body!
Everyone is raving about the young stars of the 2016 Olympics, but the what about the older competitors? Meet the oldest Rio Olympians here.
Enjoy the fresh air and the turning leaves of with a Free Fitness event hosted by Pastor Hosea Collins. Located at the top of Kenneth Hahn Park in Culver City, the 2.2 mile loop features a stunning...
The world’s overflowing with it and the only way to be a winner is to be in control of your thoughts.
High blood pressure, also known as hypertension is also common in overweight dogs.
Everything that happens to you happens for a reason, a higher spiritual reason.
Yes, you can have your cake and eat it too, if you believe and know you can! You can have whatever you want, if you believe and know it! Belief and knowing is the key. Belief is...
Quite simply, you have the power to be anything you want to be. Anything! Do not listen to anyone who tells you anything else.
Religion is an age-old debate that has been causing dissension and debate among people for hundreds of years. It is impossible to scientifically prove a matter of faith, yet the faithful scorn scientific proof. They argue that...