Stay safe while you travel for the upcoming Labor Day 2021 weekend. Keep yourself healthy by using the helpful tips in this article.
New study finds that regular exercise can drastically reduce the risk of developing anxiety and related disorders. Find out more here.
During menopause, women gain an average of 1.5 pounds per year. We have some tips in this article to help you lose that menopausal weight.
National Girls & Women In Sports Day recognizes female athletes around the world and encourages more women to participate in sports.
Both lemons & limes are two of the most popular citrus fruits in the world and while they have a lot in common, they are very different.
The big meal is only one day away! Have you decided what you are going to make? If not, here are some great last minute recipes.
World Osteoporosis Day is intended to shine the spotlight on this condition and raise awareness about the global importance of bone health.
Support brain health, reduce the risk of neurodegenerative diseases like Alzheimer’s, and boost your mood with this “magic” mushroom.
Don’t be ashamed of your body. You are beautiful. Strip down and embrace your nudity for National Nude Day.
The Eat Drink Vegan Festival attracted thousands of eager foodies, but was it as healthy as people think a vegan festival would be?
You should be eating 3-5 vegetable servings a day! If you aren’t eating that many veggies, your GI tract could be in serious trouble.
June 10th is National Herbs & Spices Day, so let’s get flavorful! Herbs and spices are near & dear to our hearts because of their awesome benefits.
If you aren’t already on the foam rolling train, get on board because you could improve circulation and relieve muscle tension.
Tacos make the world a better place. Well, maybe they just satisfy a craving or make your tummy happier. Try our favorite raw taco recipes.
Still looking for holiday decoration ideas? We’ve got some creative, inexpensive things you can make and they will take no time at all!
Making dietary changes can help naturally remedy leaky gut syndrome. Include these 5 nutrients in your diet to promote a healthy gut.
Don’t poison your house with chemicals when you are trying to clean it. Use these super effective, eco-friendly solutions to clean!
What if you could enjoy eating cake guilt-free? Well, you can now that you have these delicious recipes. Try them out and see for yourself!
Could this one herb be responsible for lowering cholesterol, flushing toxins from your system, & boosting your immune system? Find out here.
May is National Melanoma Awareness Month and it’s important to know the symptoms so you can catch it early. Here is what to look out for.
In honor of Earth Day (April 22nd), here are a few eco-friendly things you can do to help keep the healthy. Long live Planet Earth!
September 24 – October 23 Cardinal (Enterprise, Ambition)Statement: “I Balance”Yang (Assertive, Bold, Expressive)Ruling Planet: VenusElement: Air GENERAL TRAITS: The Libra is a person of balance and harmony; sensitive to the needs of others; even-tempered; insatiably curious; easily...
July 21 – August 21 Fixed Sign (Strength, Willpower) Statement: “I Shine!” Yang (Assertive, Bold, Expressive) Ruling Planet: Sun Element: Fire GENERAL: The pure Leo has a commanding personality and stands out from the crowd. Personal magnetism....
The first thing you need to do is to cut off all contact with your ex…
The guessing game… There are so many rules out there about how women should conduct communication with men they are dating or in a relationship with. Some experts say a woman should never text or call. Others...
Peer pressure can be equally harmful. During the adolescent years, many teenagers feel insecure and are overly reliant upon their friends’ opinions.
Lyme disease is an acute, recurrent inflammatory infection, transmitted by a tick-borne spirochete. You can help naturally remedy it here.
Because Lou Gehrig’s disease is degenerative in nature, in the field of natural health and healing, this means Lou Gehrig’s disease is reversible or healable and preventable, contrary to what Western medicine says, thinks, and believes.
The liver is one of the largest organs in the body, which means that it has a lot of responsibilities. Here are the problems that affect the liver.