Looking to lose weight and lower blood pressure levels? Learn how the DASH diet can improve your overall health and wellness.
We have a sitting epidemic that exists in today’s day and age. Nobody considers it a health risk, but it’s safe to say that the average person sits for more than 50% of the day. Working from...
Protein is vital for many chemical processes that take place in the body. Here are unique protein sources that most people overlook.
The COVID-19 delta variant continues to spread. If you are unvaccinated, these are the areas where you are most vulnerable to infection.
Give your face a natural glow by using this all-natural face mask. This may be the only thing you’ll ever need in your skin care routine.
Did you know that there are different types of fatty acids? From ALA to DHA to EPA, we need our omegas to be as healthy as possible.
Nourish your face, unclog your pores, reduce inflammation, and get rid of red blemishes when you use this face mask regularly.
Combat hot flashes and other menopausal symptoms with black cohosh. Studies have shown that it has a long history of menopausal treatment.
Help protect yourself against the number 1 killer in America. Eat these 8 heart healthy foods to help lower your risk of heart disease.
Failing to understand nutrition labels could be holding you back from reaching your health goals. Follow these tips to understand them.
The coconut oil and turmeric work together to help get rid of plaque and nourish your gums without the chemicals in commercial toothpastes.
Just when we thought we couldn’t love lemons anymore, we find these awesome natural remedies. Use lemons to help naturally heal the body.
If you could improve your digestive system by doing one simple thing before your meal, would you? Now you can with this easy home remedy.
Is this colder, dryer weather taking a toll on your feet? If you have cracked heels, here is a home remedy with natural healing properties.
Embarrassed by hair loss? Trying to find a hair growth product that won’t harm your body? Try this all natural, healthy hair growth remedy.
Wearing high heels sends an electrical shock from the metatarsal bones of the feet up the bones of the legs to the nerves of the uterus, shocks the uterus causing frying of the uterus resulting in uterine atrophy and a host of uterine pathologies.
When you have fibroid tumors or ovarian or uterine cysts, there are steps you can take to naturally heal them. Find out how in this article.
Unwanted facial and body hair in women is known as hirsutism. The condition is caused by higher than normal androgen hormones in the body. Androgen is a male hormone that can cause hair to grow. When higher...
Because we live in a fear-driven society it is very common for people to link spiritual, celestial, cosmic, and astrological occurrences to something bad or evil. In the years leading up to 2000, the media presented New...
Many people become confused about acid or acidic foods due to hearing so much about the harm of an acidic or acid-forming diet. Acid foods or acidic foods are the polarity of alkaline foods. Some nutritionists believe...
Signs of uterine prolapse vary greatly from patient to patient. In minor instances of prolapse, a woman may not even know she has it.
Urinary tract infections can result from a host of things, including sexually transmitted diseases.
Credit is a game, and so is your credit score. Your credit score can increase or decrease very rapidly, depending on your actions. It can decrease even if you think you are doing everything right and necessary...