As the country moves past the one year anniversary of COVID-19 lockdowns, it still grapples with how to reopen and vaccination efforts.
Have you packed on some weight since the start of the pandemic? You are not alone and we can help you get back on track.
What serum do you use in your skin care routine? We can almost guarantee that it isn’t nearly as nourishing and beneficial as this DIY turmeric serum.
November 23rd marks National Cashew Day! How are you going to celebrate this classic snack food? Try making one of these tasty recipes.
Pumpkins are all around, but what do you do with them? Get in the fall spirit on National Pumpkin Day with these tasty recipes!
June 5th, 2017, is National Veggie Burger Day and we are sharing our 5 favorite veggie burger recipes with you. Give one of these a try tonight.
Get some greens in your life on National Spinach Day, observed on March 26th, by making one of these protein-packed, superfood recipes.
Annually observed on December 6th, National Gazpacho Day celebrates the widely consumed, utterly tasty, classic Spanish dish of gazpacho.
We are giving you some refreshing lemonade recipes, so we hope that life gave you lemons. Make these to change up your cleanse beverages.
October 4th is National Taco Day and we have some awesome recipes that are going to blow away your taste buds. Get this…they’re healthy!
National Burrito Day lands on April 5th and we are so excited that we have an “excuse” (not that we needed one) to eat burritos. Try these recipes!
The first Monday of every May is World Asthma Day, which is designed to raise awareness and provide information about this health condition.
In honor of National Pi day, it makes sense to celebrate the infinite number by eating pie, right? Either way, try these raw pie recipes.
Most people only use oregano as a seasoning, but rarely do they use it as an herbal remedy. You could help heal your body by using it like this.
If you aren’t doing this already, you could be missing out on some serious health benefits. You can feel a whole lot healthier with lemons.
Susan wanted to completely turn her life around and lose weight for the holidays. See all that she accomplished on “Steve Harvey” on 12/13.
Oil pulling is a traditional Indian therapy that uses cold pressed sesame seed oil or sunflower seed oil in the mouth to pull toxins from the gums. The oil can be refined oil and doesn’t have to...
According to the National Osteoporosis Foundation, osteoporosis causes 1.5 million fractures in general, over 300,000 hip fractures, over 700,000 vertebral fractures, and over 250,000 wrist fractures each year in the United States. Osteoporosis accounts for 70% of...