Getting out of bed can feel like a struggle, especially if you suffer from low back pain, but these stretches may ease your mornings.
Having incredible skin can boost your confidence, but it can seem like an impossible feat. These habits may contribute to glowing skin.
Forget anti-aging creams that promise to reduce wrinkles. Experts say that the secret to aging gracefully comes straight from your sink.
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Weightlifter, Hidilyn Diaz, becomes the Philippines’ first every Olympic gold medalist, making history at the 2020 Tokyo Summer Olympics.
Calcium gets a lot of credit for maintaining strong bones, but vitamin D is the key player. Learn about excellent sources of this nutrient.
Jade combs are trending in the hair care industry, as they claim to improve hair growth and circulation. Do they actually work?
There are growing concerns about preservatives in health and personal care products. Learn about the risk factors and effects of parabens.
Due to a mix of social and biological factors, it’s sometimes difficult to diagnose depression men. Learn what the common signs are here.
Why are health officials worried about the new omicron coronavirus variant? Learn what we know so far and how it compares with delta.
The new Texas abortion law prohibits women from getting abortions before many even realize their pregnancy. More answers here.
After testing positive for COVID-19, it’s beneficial to have a dietary plan in place. For example, you’ll want to avoid these foods.
If the Supreme Court overturns Roe v. Wade, states would be free to make abortion illegal, a massive step backwards for abortion rights.
By a 6 to 3 majority, the Supreme Court decided to overrule the landmark Roe decision, and health experts want you to know what that means.
Plant-based milks are growing in popularity, but they can contain unnecessary ingredients that you should avoid if you want to stay healthy.
What does a vision board do for your life? Learn how to make a vision board and how it can help you achieve your goals.
Aromatherapy refers to a range of traditional or alternative therapies that use essential oils and other aromatic plant compounds.
Keto 2.0 is latest trend for the ketogenic diet. Is it better or healthier than regular keto? Experts say that it’s not as nearly restrictive.
What is the importance of deep sleep? Experts say that your body has the best chance to recover during this essential stage of sleep.
Symptoms of B12 deficiency include dry lips, fatigue, and pale skin. Learn why B12 is an essential vitamin for your overall health.
People who contract monkeypox need to isolate from animals after infection transmitted to an Italian greyhound in Paris, France.
Healthy gums are pink or brownish pink, depending your natural skin tone. See what your gums reveal about your overall health.
Blood blisters are harmless and heal on their own over time. There are, however, certain things you should and shouldn’t do if you have one.
We all need to hit the reset button on our health from time to time. A raw food reset is a great way get your health back on track.
Performed by you or a healthcare provider, an enema involves inserting liquid or gas into the rectum in order to empty the bowels.
The new salt guidelines aim to help Americans reduce their sodium by 12% over the next 2.5 years, reducing the risk of heart disease.
How safe is the Johnson & Johnson COVID-19 vaccine now that a select number of people experienced blood clots? Read for more information.
Do you have curly locks or thick, straight hair? Scientists researched which type of hair keeps you cooler as temperatures rise.
Hormonal changes can cause mood changes, depression, or anxiety. This article aims to discuss how menopause affects mental health.
What are the symptoms? How does it spread? This article informs you of what most patients experience after contracting monkeypox.
Are they smellier than usual? Are you passing gas more frequently? As it turns out, your farts can tell you a lot about your health.
If you know that your relationship is struggling, it may need a reset. Reevaluate, review, and learn to fall in love with each other again.
While there is no cure for eczema, researchers determine that skin improves after following a treatment using Manuka honey.
If you regularly drink caffeinated beverages, you know the caffeine jitters all too well, but sipping too much may increase anxiety.
Ultra-processed foods are taking over the average American teenager’s diet, leading to higher rates of obesity, diabetes, and heart disease.
If you’re looking to lose weight or bulk up, the time at which you drink a protein shake can either help or deter your progress.
Should unvaccinated people abandon mask wearing when states lift mask mandates? Experts think people will abuse the new mask-less rules.
A whipped moisturizer that is very easy to make. Only requiring two ingredients, dandelion and coconut oil, this will make your skin happy.
The foods you eat can cause blood sugar imbalance and increase the risk of obesity, heart disease, and type 2 diabetes.