How do you lose weight during menopause? Learn how to with the battle against weight gain that commonly occurs for middle-aged women.
Do you feel more sluggish than usual? Experiencing constant fatigue may mean that you are missing out on these vital nutrients.
Are you trying to lower your carb intake? These 7 low-carb grains have great nutritional value and are perfect for carb counters.
Blast away your muffin top with exercises that target your core from every angle. Say goodbye to a flabby waist with these 7 exercises.
The coronavirus has threatened the entire world, and a new CDC report reveals that 10-20% of health workers have tested positive for COVID-19.
Don’t have time to exercise or get to your yoga class during the holidays? Keep it simple and stress-free with these breathing techniques.
Get ready to pamper yourself with this edition of Medicine Cabinet Makeover! Soften your skin and help naturally get rid of acne with DIY recipes.
If you want to learn to meditate but don’t know where to begin, let us guide you through the steps on how to meditate correctly.
There’s no better way to teach children healthy habits than doing activities as a family. Here’s how you can help keep your family healthy.
Going meatless is not as hard as it sounds. Try taking part in a Meatless Monday challenge! You can do it with these easy-to-make recipes.
September 4th happens to be National Macadamia Nut Day! Celebrate this snack by learning about how they boost gut, brain, & heart health.
Melons are more than meets they eye. These low-calorie fruits are rich in essential vitamins and minerals that may lower blood pressure.
June is Men’s Health Month, so we are informing all the men about the nutrients they need and the natural foods in which they can find them.
In a world with an overwhelming amount of single-use plastic, Maine took a progressive, environmental leap to ban the use of Styrofoam.
In an emotional interview on Steve TV, Melody Trice reveals how the Full Body Cleanse helped her overcome high blood pressure & diabetes.
In hopes of improving student health and having a positive environmental impact, New York City public schools will enforce Meatless Mondays.
Chemical products, pollution and poor nutrition can cause hair to be limp and damaged, but these are the secret foods to eat for healthy hair.
A food addiction prevented Melody Trice from losing weight for years. That was until A.D. Dolphin introduced her to the Full Body Cleanse.
Sometimes, diving headfirst into a healthier diet is not sustainable. Make small changes each month so they stick throughout the year.
After struggling to lose weight for years, Nicole found success with the Full Body Cleanse. See her transformation on Steve TV.
Eating the right foods and exercising may still result in excess weight around your stomach. Eat these foods to help banish belly fat.
We love a filling, healthy snack. There’s nothing quite like trail mix, so we have some delicious information for National Trail Mix Day.
Most commercial oral hygiene products can actually damage your gums and lead to tooth decay. Give your oral hygiene routine a DIY makeover.
Update your hair care routine by using this selection of DIY products. They are chemical-free, nutrient-rich, and super easy to make!
If you keep your eyes peeled, there are herbs with amazing superpowers that exist in the world. Try moringa to fight cancer cells & diabetes.
Have you wanted to start meal prepping, but haven’t figured out where to start? Follow these simple steps to start prepping healthy meals.
Do you have gastrointestinal problems or high stress levels? Get rid of them naturally by massaging this one point every single day.
Want to get rid of a cough without taking cold medications that may not even work? Eat these 3 ingredients to naturally stop coughing.
Is being healthier one of your New Year’s resolutions? Try meal prepping your lunches to with these salads to eat healthier & reduce stress.
Do you have heart disease, diabetes, high blood pressure, or osteoporosis? This one thing is the cause of many health problems in America.
A plant-based diet is more than just fruit and veggies. Learn how eating a plant-based and whole foods diet increases your overall health.
Following is a chart each Sign governs on the human body. The corresponding Sign may be prone to injury and disease of the body parts it governs. Aries: Head, Brain, Face, Upper Jaw Taurus: Throat, Neck, Lower...
Male hormonal imbalance as well as male pattern baldness can be reversed or helped with herbs.
A great periodic exercise for prostate health is using an accu-point massager and massaging the prostate gland for a few minutes.
Drink plenty of water and good herbal teas that benefit the female hormonal system. Change your thoughts from negative to positive.
Multiple Sclerosis is a neurological disorder that affects various parts of the central nervous system. Here are some natural remedies.
Many companies produce mineral and vitamin products and promoting them as essential for good health.
Mono-atomic Gold is a mystical and alchemical substance used by the ancient people of Kemet, Egypt to achieve super states of consciousness and mystical experiences. It is also known as Egyptian White Powder Gold, Fruit of the...
Moringa or Moringa oleifera is a miracle tree that grows wild in tropical and sub-tropical areas and is native to Africa, Arabia, India, the Caribbean and Pacific Islands. It is cultivated in Africa, India, Sri-Lanka, Mexico, the...