Got to pass gas? Holding in a fart can cause possible air pockets to form inside the digestive tract, which can be quite uncomfortable.
Have you had any water today? Now would be a great time to grab a glass, but does the temperature of the water matter? It just may!
With COVID-19 hospitalizations on the rise, infectious disease specialists is recommending face coverings in these three scenarios.
Will LA County make the decision to reinstate its indoor mask mandate? With COVID-19 cases on a steady rise, it just might.
Maybe you’ve seen it listed on a package of chips and want to know if it’s healthy for you? Well, here’s what we know about rice bran oil.
You shower water may be the cause of dry hair! Showering with hard water can make your hair extra dry and susceptible to breakage.
June is Pride Month, when the world’s LGBTQIA+ communities come together to celebrate the freedom of being and expressing themselves.
Do you have an itchy scalp? There are common skin conditions or reasons why that contribute to redness, flaking, and intense itching.
Can’t wait for life to return to the way it was? Here’s what experts advise when it comes to what you should do post-vaccination.
Do you have the travel bug? Need to get away for a little while? Here’s what experts have to say about flying during the COVID-19 pandemic.
Statistical analysis confirms that there is a correlation between increased anxiety symptoms and excessive cellphone use.
We’re all tense and getting a massage sounds wonderful. Read this article before you decide to get a massage, so you can be safe.
The body needs sleep to properly recover, but coronavirus anxiety is affecting quality of sleep. Rest easy through the night with these tips.
Gas, constipation, bloating, and diarrhea affect millions of people around the world. Improve your gut health by eating the foods in this article.
Exercise is beneficial for physical and mental health, but is it safe to return to gyms in the middle of the COVID-19 pandemic? Here’s what experts say.
Stress and anxiety are at all time highs, due to the novel coronavirus. If your sleep is negatively affected by stress, you need these helpful tips.
Suffering from cold or flu symptoms? Beat that cold by making this elderberry syrup, which has antioxidants and immune boosting compounds.
An 18-year old from Ireland just won $50,000 in the Google Science Fair for his project, which focused on removing microplastics from water.
You can crack your back leaning or twisting every which way, and it can provide pain relief, but is regular cracking good or bad for you?
Roughly 75% of all honey that is sold in grocery stores is not authentic. Here’s how to determine if your honey is actually honey.
Tackle pesky weeds that invade your garden with these effective, non-toxic, and affordable DIY weed killers. They’re amazing!
Dherbs CEO, A.D. Dolphin, brings his knowledge of cleansing to the Dish Nation studio to teach you how to get that beach body for summer.
Thinning hair has become more of a problem, due to hormonal imbalances or stressful lifestyles. Could this at-home trick thicken hair?
A lot of Americans purchase concentrate juices to consume specific nutrients, but are they really getting the nutrients they think they are?
Have you been wondering about all the hype surrounding the #celeryjuice trend? We have the details about what is fact and fiction.
Are you getting the most out of your workouts? How much time do you spend on your phone while exercising? Your phone may inhibit your progress.
Need a little digestive support to help you avoid constipation? This exotic fruit may be the fiber-rich star you need to maintain digestion.
Some people know to swap coconut oil for vegetable oil, but what if you want to substitute other common ingredients? Find out how.
Women in China and Japan have used this technique for centuries. Could this simple trick make your hair shinier and stronger?
Don’t let osteopenia dictate how you live your life. Take control of the condition and strengthen your bones with these natural remedies.
Intermittent fasting is not the same as calorie counting. In fact, it is proven to have weight loss results with improved overall health.
Many people suffer from knee pain, but not everyone knows why. This may be the reason behind your suffering and we can help you remedy it.
Will you get arthritis if you crack your knuckles? Is it even bad for you? We have the answers for all you knuckle crackers out there.
If you are after authenticity and nutrition, opt for real crab that comes straight from the ocean. It’s called imitation crab for a reason.
Your kidneys are indicating that they are stressed or ill-functioning if you are experiencing one or more of these symptoms.
Keeping your digestive system healthy is one of the easiest ways to maintain optimal health. Eat these foods for a healthy digestive tract.
October 26th is National Pumpkin Day and we have some awesome recipes for you to try. Dig in to a few of our seasonal pumpkin favorites!
If you want to start improving your digestive, start adding a few of these herbal remedies to your daily life. You’ll thank us later!
Don’t want to wake up with dark circles or puffy eyes? Apply this soothing eye cream before bed and wake up looking hydrated and refreshed.