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Beware of the Big-Box Retailers!

As the health industry continues to evolve, and the current health movement toward natural healing and herbal remedies expands, major retailers have begun to manufacture their own brand of herbal supplements.   However, four major retailers, GNC,...

Benefits of Apple Cider Vinegar

Apple cider vinegar helps the body eliminate harmful toxic waste (due to its malic acid content), helps remedy sore throat and laryngitis, strengthens the heart, help prevent muscle soreness and aching joints, improves digestion, helps dissolves calculi (kidney, bladder, and gall stones), helps dissolve mucus accumulation in the body, aids the body in fasting due to its nutritional value and content (potassium, copper, iron, fluorine, phosphorus, sodium, magnesium, etc.); helps keep arteries soften, and a plethora of other beneficial actions that greatly benefit the body.

Beetle Juice

Unbeknownst to many individuals, when they drink certain beverages that have a reddish or dark orange tint to it, chances are they are drinking beetle or bug juice.

Beware of Protein Health Bars

A majority of protein bars that have been popping up over the past ten years and making their way into local gyms and health food stores and even commercial super markets are crap. A few exceptions do exist. Beware of protein bars, especially those made from whey, a dairy product. Listed are a few natural sources of protein.