Fast Your Way to a Better Life
Everyone has tried different methods for losing weight, eating healthy and exercising more often, but another method is called intermittent..
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FEATURE: The Dangers of Visceral Fat and 7 Ways to Fight It
Anyone trying to lose weight knows it’s all about burning off the unhealthy excess fat. But it turns out that not all fat is created equal—and not all people who need to lose fat even know about it.
Fibroid Tumors
Many females are plagued with uterine fibroid tumors, older women as well as young teenage girls.
FEATURE: IRIDOLOGY-A Window Into Health
Did you ever ponder why “a twinkle in your eye” and “a spring in your step” go together? Iridologists and natural health believers might say it’s because these are clear signs of vibrant health! Since there are...
FEATURE: Confusing Research Findings About Diet And Cancer
Eating more servings of fruits and vegetables daily did not significantly reduce the risk of cancer.
FEATURE: What Do We Eat?
What is the truth about our body and what are its needs? WHAT DO WE EAT? The public has believed that our food supply and its nutrient value have been determined by the best minds. Doing the...
Flax Seed
Flax seed is a good fiber to take. I would recommend it as a good dietary fiber blend in addition to the beneficial omega oils it contains.
FEATURE: What About Our Pets?
We are seeing disease conditions in animals that we did not see years ago. Many of these may be traced to nutrition as the source…” Don E. Lundholm, DVM Dr. Kollath, of the Karolinska Hospital in Stockholm,...
FEATURE: The Bowel Movement
Relieving the constipation seems to me to be only half the remedy. There must be a logical reason for constipation.
FEATURE: Concentration is Everything
“The mind, in meditation must be so perfectly still that not a ripple of thought enters it. God, the Subtlest Reality, cannot be perceived except in utter silence.” -Swami Kriyananda, The Ananda Course in Self-Realization Perfect peace...
FEATURE: Healthful Slumber: The Importance Of Sleep
When life gets busy, sleep is often the first activity that we sacrifice. Considered a luxury by many busy people, sleep is actually as vital to sustaining a balanced life as are breathing, eating, and drinking. Getting...
FEATURE: Do Not Fall For The Calcium Hoax
The big lie pertains mostly to calcium supplementation. Calcium from raw whole foods is beneficial and necessary. But all those processed foods fortified with calcium or supplements high in elemental* calcium are likely to do more harm...
Fluoride-coated Frying Pans
If you are cooking your food in those convenient, non-sticking Teflon pans, you should know that you are cooking your food on fluoride. Fluoride is a very harmful man-made substance that sabotages and compromises health.
FEATURE: What Is Your Acid/Alkaline Balance?
I will bet your doctor has never talked with you about this! Even though your body greatly depends on your acid/alkaline balance, it’s one of the least-discussed physiological functions in the body. All metabolic processes, including immunity,...
Fasting & Juice Feasting
Fasting is great for a myriad of reasons especially health and spiritual reasons. Fasting gives the stomach a much needed time to rest.
Female Hormonal Replacement Therapy?
The Earth has what you need natural, safe, and effective herbs that provide a balance of bio-hormonal precursors which get into the female body and stimulate the natural production of hormones by the body’s endocrine system.
FEATURE: Diagnose Your Symptoms: How Naming a Disease Can Cause You to Be Ill
It is our desire for understanding that causes us to want some explanation for our condition or pain that we are suffering from. As a society having the luxury of medical advancement and technological access, we have...
FEATURE: How to Improve Your Balance
Balance may be defined as being in a state of bodily equilibrium or being at a state of rest given opposing forces. It also can be defined as a state of mental steadiness or emotional stability, but...
First Consult Your Physician?
Physicians don’t even study basic nutrition so what makes anybody think they are going to study up on any alternative measures that poses a threat to their linear and specific modality of health, and their profits.
FEATURE: Flush Lymph Fluid from your Cells with Rebounding Exercise
So what is rebounding? “Rebounding is a unique exercise and has huge benefits to the lymph system by flushing dead cells from the body and supplies oxygen to the cells,”explains TheJuiceMaster.com. This site lists rebounding as “the...
FEATURE: The Essential High Fiber Diet
A high fiber diet contains foods that have a lot of fiber. Can it get any more basic than that? How about this one? Fiber has no calories. Are you getting the picture? Fiberlady knows that changes...
Follow Your Heart
Some of the best yet most difficult advice is to follow your heart. It’s so simple, yet so profound.
FEATURE: Feeling Frisky? Herbs For Fertility
For thousands of years knowledge of the herbs and wild plants that could increase fertility were the secrets of the village wise women. But after the holocaust against European Wise Women (the “burning times”) and the virtual...
Focus On Health, Not Disease!
As Hippocrates said, the best medicine is food. Let your food be your medicine, and your medicine your food. Ezekiel the Biblical prophet stated in 47:12, … and the leaf shall be for medicine.
Freeing Yourself From Sexual Guilt
Knowledge is power and so is sexual knowledge. Sexual knowledge and the application of sexual knowledge is power.
Fruit Smoothies
Use your favorite fruits and be open to experiment.
Fibromyalgia
Mental science is great medicine and always has been. Highly acidic or acid-forming diet is conducive to disease and poor health.
Friday the 13th, Lucky or Unlucky?
Friday the 13th is regarded by many cultures as a day of bad luck. Yet few know why it is perceived so negatively.
FEATURE: Rules For Getting Well and Staying Well
The main secrets to a healthy life are: Be thankful. Bless the lives of others. Healthy people serve others while the unhealthy are too often consumed with themselves and their own problems. Learn to forgive and...
FEATURE: Specialty Alternative Medical Lab Tests
What Are Alternative Lab Tests? Specialty lab tests are diagnostic tools used primarily by holistic medical doctors and naturopathic physicians to assess the functional status of the body. Functional testing assesses the dynamic interrelationship of physiological systems,...
FEATURE: FISHCONCEPTIONS – Dispelling Modern Myths About Fish
It seems that everywhere you look these days, there’s people out there telling you that fish is healthy, and that it should be eaten as part of a healthy diet. Even on alternative health programs, such as...
FEATURE: MSM Sulfur – A Basic Essential Nutrient Needed Now, More than Ever Before
A Basic Essential Nutrient Needed Now, More than Ever Before Methylsulfonylmethane is a relatively new dietary supplement form of sulfur that is found in our living tissues. MSM supports healthy connective tissues like tendons, ligaments, and muscle....
FDA Approval Does Not Mean Safe
It’s interesting when people ask if something-like Dherbs products-are FDA approved. The assumption is that the US Food and Drug Administration (FDA) is the authority on what’s safe, acceptable, and healthy. The FDA stamp of approval is...
Faux Meat and Dairy vs. Real Meat and Dairy
Faux, or synthetic meats and dairy products are manufactured from plant-based items such as beans, legumes, grains, seeds and nuts, rice, soy, wheat and almonds. Faux meat and dairy products are great alternatives to animal products but...
Fruitarian Diet?
Fruitarians follow diets that include fruits, nuts, seeds, vegetables, and grains. Because they avoid all animal products, it is considered a form of veganism. There are many varieties of the fruitarian diet. Those who consume fruit as...
FEATURE: Unstillness
When you look at people around, rarely do you see human beings in stillness. People are endlessly in motion and this endless motion seems to gain speed every year. We cannot be still. We are on the...
FEATURE: Hidden Poisons
Almost from the moment many of us wake up we are continuously poisoned in one way or another. We eat our breakfasts, many people eating cereals made with chemicals, produced by chemical interactions, and with added inorganic...
FEATURE: What is Natural Pain Relief?
These are natural pain relief measures you can use to help relieve symptoms of pain that have just occurred.
FEATURE: The Family Link in Developing Illness
It runs in my family How many times have I heard that as wellness counselor? Well, basically, almost every time I counseled anyone with heart disease or diabetes. I also heard it in my own family, where...
FEATURE: Are Dairy Products Making You Sick?
How humans, cows and elephants all share one thing in common … they are mammals. According to milk and dairy (marketing) boards, human mammals, you and I, require a lot of dairy products like milk and cheese...
