Get to know a variety of nutritious fruits and vegetables during the fall season. Will these produce items make it onto your plate?
The LGBTQIA+ community experiences alarmingly high rates of mental health challenges. Learn about the available resources here.
You’ve likely heard a lot of misinformation exists about the COVID-19 vaccines. This article aims to debunk the myths about them.
Healthy eating doesn’t describe one cuisine or culture. There is more than one way to eat a healthy diet, so include various cultural foods.
Massage guns are the newest trend in recovery. Use them properly and you can experience reduced pain and improved performance.
After getting the COVID-19 vaccine, there are certain things you should and should not do. This article explains what not to do.
Certain foods can irritate the GI tract and cause diarrhea, cramps, or abdominal pain. Learn what to avoid if you have Crohn’s disease.
Simone Biles’ decision to withdraw after her vault performance in the women’s all-around final at the Tokyo Games shows that health is gold.
Is it better to sleep on your right side or your left side? Research indicates that sleeping on your left side benefits your overall health.
Talcum powder exists in many products in the cosmetic industry, but regular use may increase the risk of serious health conditions.
Skip the high sugar content of conventional cough syrup and get yourself on the mend with this homemade recipe using all natural ingredients.
If you want to get rid of ants without the use of toxic chemicals, you need powerful essential oils. This DIY ant-killing spray does the job!
Throw out your toxin-filled fragrances or perfumes and trade them in for this homemade body spray made with essential oils.
Ready for some much needed rest and relaxation? Make this natural homemade bubble bath recipe with fully customizable scents.
Say goodbye to dryness when you lather your lips with this soothing coconut beeswax lip balm. It nourishes and replenishes moisture!
Getting older is inevitable, but you can look like the best version of yourself with this homemade cream that may help get rid of wrinkles.
Looking to decrease the risk of razor bumps after shaving while nourishing your skin? Lather on this DIY aftershave for healthier skin.
Tighten up your facial skin with three simple ingredients. You may not expect them to work, but they’ll have you looking younger in no time!
This easy homemade lemon lavender linen spray with essential oils will keep your towels, sheets, and home smelling lovely and fresh.
The Delta variant has been linked to new surges in COVID-19 cases. How dangerous is it and what does it mean for the U.S. in the next months?
With 80% fewer calories than dairy milk, almond milk is one of the most popular plant-based milks on the market. But how healthy is it?
Take your health to the next level by relaxing in a soothing bath. Embrace the warm soak and experience the benefits listed in this article.
Everyone wants more time, but how do you manage it? You can’t add minutes to the day, but you can use these tips for better time management.
Are you battling a swarm of annoying fruit flies in the kitchen? Learn how to naturally get rid of them using ingredients in your cupboard.
Collagen is a hot topic in the health, beauty, and fitness realms. Learn how you can increase levels using powerful plant-based foods.
Finally, there is a natural way to keep creepy spiders out of your home. Use this DIY spider repellent to around all windows and door frames.
Learn how to perform a breast self-exam and what to look for. Regular exams may help women maintain breast health and detect cancer early.
Did you fall off the health wagon by binge eating over the weekend? Learn how to recover from all that damage with these helpful tips.
If you went a little overboard and lost control over the past few days, here are simple steps to help you detox from an indulgent weekend.
Are you looking to resume your old workout routine? Learn how to start exercising safely after a long exercise hiatus.
As temperatures become unbearable around the country, take action and learn to cool off and stay safe with these expert tips.
People with poor gut health, cognitive decline, high blood pressure, or inflammation can stimulate the vagus nerve to improve overall health.
Do you have an itchy scalp? There are common skin conditions or reasons why that contribute to redness, flaking, and intense itching.
In the battle of super greens, which one will emerge victorious? This article highlights the nutritional profiles of both kale and spinach.
Looking for an effective all-natural way to solution to clean or unclog your drain? Use this DIY cleaner and avoid harsh chemicals.
Stay safe while you travel for the upcoming Labor Day 2021 weekend. Keep yourself healthy by using the helpful tips in this article.
New study finds that regular exercise can drastically reduce the risk of developing anxiety and related disorders. Find out more here.
There are 3 macronutrients that the body needs to function. A healthy diet includes a balance of complex carbs, protein, and healthy fats.
How do you lose weight during menopause? Learn how to with the battle against weight gain that commonly occurs for middle-aged women.