Articles A-Z

Jet Lag

Physical travel can leave much wear and tear on the body and usually does for most people.

The Calcium Conspiracy

Calcium is an essential mineral to the body. The body’s bones and teeth are primarily comprised of Calcium. Calcium is the fifth most abundant element in the human body and occurs mainly in the bone. The body...

Vitamin D

Vitamin D is a fat-soluble vitamin. The body naturally produces Vitamin D through sun exposure. The vitamin is necessary for Calcium and Phosphorus absorption in the body. Other body functions that rely on Vitamin D include: Regulation...

Vitamin A

Vitamin A serves as an antioxidant in the body. It helps reduce macular degeneration and other ocular complaints, making it an essential nutrient for the eyes. Other benefits of Vitamin A include: Alleviating night blindness Fortifying the...

Animal Protein and Kidneys

Animal flesh (protein) breaks down into uric acid, which eats away at the kidney tissues. There are 20 million Americans at risk of decreased kidney function, primarily due to a diet rich in animal protein. Kidney stones...

Faux Meat and Dairy vs. Real Meat and Dairy

Faux, or synthetic meats and dairy products are manufactured from plant-based items such as beans, legumes, grains, seeds and nuts, rice, soy, wheat and almonds. Faux meat and dairy products are great alternatives to animal products but...

The Subconscious Mind

Understanding how the mind works is critical to attracting and enjoying abundance, wealth, prosperity, and affluence. The part of your brain that you are aware of is your Conscious Mind. On the flip side of the token,...

Your Guardian Angel

Religion is an age-old debate that has been causing dissension and debate among people for hundreds of years. It is impossible to scientifically prove a matter of faith, yet the faithful scorn scientific proof. They argue that...

Vitamin B12

Vitamin B12 is a water-soluble member of the B-complex vitamin family. It is one of very few vitamins that contain essential minerals that are beneficial to women during pregnancy. Vitamin B12 Benefits Vitamin B12 has many benefits...

Scalp Problems

The scalp is the skin that covers the head, not including the face and ears. The scalp can be affected by several different scalp problems. These problems can produce itching, irritation, and embarrassment. Some of these conditions...

Understanding Credit

Credit is a game, and so is your credit score. Your credit score can increase or decrease very rapidly, depending on your actions. It can decrease even if you think you are doing everything right and necessary...

Clearing the Confusion About Minerals

Minerals are important for your body to stay healthy. Your body uses minerals for many different jobs, including building bones, making hormones and regulating your heartbeat. Eating a wide variety of foods is a great way to...

Zinc

Don’t know what zinc is good for? Time to read this article and learn how eating zinc-rich foods can benefit your overall health.

Do The Thing You Fear!

Fear is an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat. Whether it’s a fear of spiders, airplanes, or public speaking, everyone has suffered from fear...

Recommended Daily Allowance?

The Recommended Dietary Allowance or RDA is defined as “the average daily dietary intake level that is sufficient to meet the nutrient requirements of nearly all (approximately 98 percent) healthy individuals”. History This scale and its figures...

Iron

Iron-deficiency anemia is an adverse condition most commonly associated with severe shortage of iron.

Protein Propaganda PART 2: Q & A

You mentioned humans as “herbivores” instead of “frugivores.” Which are we? Humans can greatly benefit from being frugivores, or fruit-eaters. A frugivore is an herbivore or omnivore that prefers fruit over other foods. A frugivore diet consists...

Fruitarian Diet?

Fruitarians follow diets that include fruits, nuts, seeds, vegetables, and grains. Because they avoid all animal products, it is considered a form of veganism. There are many varieties of the fruitarian diet. Those who consume fruit as...

Enzymes

The number one thing at a core level that separate real food (e.g. plants, fruits, vegetables) from animal flesh (meat, cadaver) is ENZYMES! Enzymes represent life, but being technical, enzymes are LIFE. Enzymes are the life force...

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