You mentioned humans as “herbivores” instead of “frugivores.” Which are we? Humans can greatly benefit from being frugivores, or fruit-eaters. A frugivore is an herbivore or omnivore that prefers fruit over other foods. A frugivore diet consists...
Fruitarians follow diets that include fruits, nuts, seeds, vegetables, and grains. Because they avoid all animal products, it is considered a form of veganism. There are many varieties of the fruitarian diet. Those who consume fruit as...
The number one thing at a core level that separate real food (e.g. plants, fruits, vegetables) from animal flesh (meat, cadaver) is ENZYMES! Enzymes represent life, but being technical, enzymes are LIFE. Enzymes are the life force...
Never let others sway you from your convictions, whatever they may be.
When you are able to relax and quietly suspend all your firmly held false ideas and limiting beliefs about who and what you are, only what is true will remain.
The pain is there for a reason, as a sensor (that something is wrong or not right, damaged or impaired), and also as a reminder!
When you look at people around, rarely do you see human beings in stillness. People are endlessly in motion and this endless motion seems to gain speed every year. We cannot be still. We are on the...
Neem Leaf has been promoted as a natural male contraceptive. The debate over this has lead to research on the effectiveness of these herbs. What has been found is that Neem Leaf is not effective in natural...
Geographic tongue is an inflammatory, typically chronic, tongue condition that affects about 2% of the American population.
When combining reflexology with the science of ionics and osmosis, foot detoxing can be an incredibly powerful health management strategy.
Almost from the moment many of us wake up we are continuously poisoned in one way or another. We eat our breakfasts, many people eating cereals made with chemicals, produced by chemical interactions, and with added inorganic...
In all honesty, what we call allopathic and Western medicine started with the ancient Egyptians (also known as the ancient people of Kemet). They used drugs (as well as herbs) but also performed surgery too. They embalmed...
Plants should be the first choice because they are the best sources of essential fatty acids.
These are natural pain relief measures you can use to help relieve symptoms of pain that have just occurred.
The rewards of exercise extend far beyond slimming down or adding muscle tone.
The language we use reflects this: we speak of feeling crushed by a careless remark, squeezed by a tight schedule, or weighed down by troubles.
Celibacy has a long tradition stretching back hundreds of years…
Although relationships are based on many things such as mutual respect, compatibility, and love, they should also involve passion.
PICA is a condition where there is a pattern of consuming non-food materials. It is the result of nutritional deficiency, specifically mineral deficiency. Mineral deficiency is very common nowadays due to our mineral-depleted soils our produce (fruits...
Parkinson’s disease is common neurological disorder affecting some 50,000 individuals each year. Perhaps the greatest known people in the world today with this disease are Muhammad Ali and Michael J. Fox. Parkinson’s disease is a “slowly progressive...
We all know the kinds of people who make each day a chore that must be endured. Whether out of laziness or indifference, they go through life passively accepting whatever lies before them. They make no effort...
It runs in my family How many times have I heard that as wellness counselor? Well, basically, almost every time I counseled anyone with heart disease or diabetes. I also heard it in my own family, where...
Detoxing is recommended for ALL signs of the Zodiac.
How humans, cows and elephants all share one thing in common … they are mammals. According to milk and dairy (marketing) boards, human mammals, you and I, require a lot of dairy products like milk and cheese...
We all know fructose is some type of sweetener, we see it listed on so many food labels: ketchup, soft-drinks, energy drinks, cereals, cookies, breads, crackers, ice creams, canned soups, and more. And most of us think...
There is no product; no food, drink or remedy, including so-called natural remedies, which can give you a helping hand back to health. It is only your infinitely wise body which knows how to achieve this, and...
There are many reasons why people eat, but not many are related to true hunger. Many people say that they have a large appetite, but this rarely equates to true hunger. In this article, we shall examine...
The mind is like a wheel which revolves endlessly with tremendous velocity. It generates new thoughts with every revolution.
TV ads tell us calcium supplements are the cat’s whiskers. Hopefully you know it’s a lie. Your experience is that balanced bones, balanced bodies, come only from balanced foods! Did you know: — no group of enzymes...
There’s a popular saying that perhaps you’ve heard before: “Your issues are in your tissues.” What a beautifully concise way to describe the human condition. All of us, through no fault of our own, are carrying the...
Many people are unaware that true female balance is even possible. So what does it mean?
Candida Albicans or a yeast infection, both digestive and systemic, is a health problem of which answers to its elimination are far and few between. Literally millions of men and women have a potential yeast infection that...
Ozone is one of the most beneficial substances on this planet, and the BAD science you may have heard quoted on the news may be causing you to subconsciously be afraid of nature, and therefore, a part...
Childhood fevers can be frightening, mostly because they are misunderstood. A fever is an increase in body temperature above the “normal range.” But the definition of “normal” can vary from person to person. Body temperature also varies...
Copper. It has a multitude of benefits. We wear it; we cook with it; we decorate with it; and we work with it. But, one of the most important uses of copper is as a dietary supplement....
Omega 3 and Omega 6, Probiotics, Prebiotics, Calcium…they’re all huge selling points in today’s media oriented conglomerate-supplied society. Britain’s supermarket shelves are filled high with products which claim to reduce bloating and gas, painful joints, etc., etc....
What gives power to a human being? Is it the money, status, bank balance, position or fame? Well actually none of these. These things may give an illusion of power temporarily, but in reality it takes away...
Life is what you make it – you’ve heard it said before, but is it true? Through natural hygiene we can claim back what is rightfully ours. It is interesting that, contrary to medical orthodoxy, the condition...
While we know that diarrhea can be dangerous- it kills around 3100 people a year in the US and 2.2 million annually worldwide- we associate dangers with the Third World, the elderly and the very young, especially...
So there I was in the queue in Marks and Spencer, clutching on to my Medjool dates, surrounded by two women piling on ready-made chicken meals for their loved ones. ‘How could these mothers feed their children...
Real talk: this smoothie might be all you need in life. Beets, oranges, carrots, bananas, and ginger create a healthy, delicious blend!
Just two ingredients are needed to make these pumpkin seed energy bites, which are packed with vitamins, minerals, fiber, and protein.
The name says it all, folks. This sauce is totally bitchin'! Oil-free and raw vegan, this almond-based dip is perfect for our cleansers.
These are some AMAZING chili cheese fries! The best part is that they are vegan, made with fiber rich lentils and a decadent cheese sauce.
A simple raw vegan fruit salad with a kick! This is a spicy sweet, healthy option that is perfect for potlucks on warmer days.
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