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Oh, that's real easy. Perform the Full Body Cleanse and when you're done, take the following formulas: Cardiovascular formula, Circulation Aid formula, Kidneys, Bladder & Adrenals and Intestinal Cleanser. Get off the salt to stop retaining fluid. Drink celery juice daily!

Full Body Cleanse
Circulation Aid
Intestinal Cleanser
Kidneys, Bladder & Adrenals
Full Body Cleanse Companion (EBook)

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Vitamin C