Full Body Cleanse Companion (eBook)

I’m really glad I got the Full Body Cleanse Companion Ebook with the cleanse. I’m the type that needs things broken down and this made it a lot easier to follow the schedule, what to eat, what to avoid, and little tips when I felt like quitting. I used the recipes and a couple of the snack ideas almost every day. Honestly, without this I probably would’ve been guessing and falling off, but it kept me on track the whole cleanse. Even after I finished the cleanse, I kept a lot of the meal ideas. I still make a few of the salads and smoothies from the ebook during the week, and I catch myself checking the food list when I’m grocery shopping. It kind of shifted the way I eat and think about food, not just for those 20 days, so it’s still helping me stay on a better path. *

I’ve done a few cleanses before, but this was my first time using the Full Body Cleanse along with the FBC companion eBook. I loved that it had easy recipes because I’m not exactly a pro in the kitchen, and it kept me from getting bored with the same foods every day. By the end, I not only felt lighter and more energized, but I also understood more about what was happening in my body during the process. Highly recommend grabbing this if you’re planning to do the cleanse. It just makes it so much easier to stick with it. *

The Full body cleanse companion ebook is absolutely amazing. It's such an informative easy read that you'll zip through it and get fired up about your cleanse. I used it throughout my cleanse and after. If you follow the instructions and recipes you will definitely have a successful cleanse! It is also imperative to read because if gives you information on what to expect and how to handle certain situations. This is vital because your body will react to the cleanse and the book details all the different scenarios to look out for. I will definitely be doing the cleanse at least once per year. *

The Dherbs cleanse was ok, and the detox guide is helpful! *

The Full Body Cleanse Companion ebook was insightful and helpful before and during the cleanse. I achieved the weight loss results that helped me stick with my own version of a diet program; I would recommend it to others, along with both the Full Body and Weight Release Cleanses, themselves. Extra information in the companion book augmented the pamphlets that come with the actual cleanses, themselves. *

The Full Body Cleanse Ebook was very informative and provided a lot of helpful information for the cleanse. *

The Full Body Cleanse Companion eBook was helpful to read prior to and while on the cleanse. I tried as many recipes as I could but I have a nut allergy & there was nothing listed to use as a substitute. I was able to identify systems very fast by reading this and adjust swiftly to minimize any discomfort I may have experienced. Over all I will do it again, maybe once a quarter to achieve my ultimate goals. *

The Full Body Cleanse Companion eBook was very helpful to help me get through my cleanse. It pin point things that I needed to know to be successful *

Full Body Cleanse Companion eBook is an excellent resource as is the entire website. Impressed with depth of knowledge and resources. *