Yoni steaming is a powerful ancient remedy that has been used for centuries by women worldwide to support deep wellness. Vaginal steaming is a holistic health practice in which a woman allows the warmth of herbal steam to gently permeate the exterior of her vagina.
Yoni is a Sanskrit word meaning "vagina," "womb," "goddess" or "origin of life," and yoni steaming is intended to support all of these aspects of a woman. A yoni steam works by applying gentle heat, as well as moisture that carries plant oils, to the exterior tissues of the vagina. The warmth and moisture increases circulation to the vulva, causing it to swell and expose the inner labial mucus membranes. These tissues are very porous and absorbent, allowing the bloodstream to pick up the medicinal oils and and carry them into the inner reproductive system, including the uterus. There, they work to help the uterus cleanse. The result is a healthier, more pleasant cycle and a more connected woman. For many women, this is a self-care practice that can be done 1-3 times per month.*
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