Reviews

Really helps with using the cleanses. Offers guide and support as you are trying to make it through the cleanse and really assists with the weight loss goals! I am very happy with this diet ebook along with the Full Body Cleanse. Using it for the full 20 days along with detox tea really increases the weight loss! I promise you will not be disappointed with these products!!!! *

This is my go to diet manual whenever I do a cleanse. The recipes are easy to follow and everything tastes great. Of course I fell off after a while, but I'm back again and this time I'm sticking with the diet. I'm tired of being bloated and feeling sluggish. The diet ebook has soups, juices, smoothies and everything else you need to get on track with your diet. It's so easy to get carryout because it's simple, but your health is worth more than that. We always want to make more money, but without your health, the money you make means nothing. *

The diet ebook is great in detailing their recommendations on what to eat & what not to eat, but I didn't fully understand the "do not combine" list. I need explanations as to why certain fruits & vegetables shouldn't be combined. Why can't I put bits if apple with my salad? Can I have these fruits & vegetables in the same day, but not in the same sitting? For me, it was confusing. Why can I only eat whole fruits for breakfast? There's nothing wrong with berries! If I want to get other people on board, I need to be able to explain why. What's wrong with sushi? I'm like a 2 year old who needs to know why. *

OMG this diet Ebook is amazing! I keep it by my bed side and it's my night time reading. So much information and advice that I keep going back to every day. I know I am in the UK and we don't have the amount of raw food restaurants that you have in the USA but I'm finding the information helpful. I have also ordered some other books that were recommended in this Ebook. I love the raw but I'm trying to find a way to keep it up in the winter months in the UK. *

Good info to have before taking any of their cleanses. And it helps maintain the weight loss after. Very informative. I loved this cleanse. I haven't wanted cigarettes or Starbucks in months. I smoked half a pack a day along with 2 visits to Starbucks per day too. I've saved so much money. I had a steak and it even tasted better. Best cleanse ever. That's it!!!!!!!!!!!!!!!!!!! Awesome!!!!!!!!!!!!! Best money spent!!!!!!!!!!!!!! *

The Alternative Diet and Lifestyle Manual EBook provides valuable recipes for anyone interested in changing their eating habits in general. With the healthy options that it provides, it can aid anyone who wants to feel healthier, have more energy, and feel refreshed on a daily basis. I look forward to continuing to reference this diet manual in the future. *

This diet ebook helped me rethink how I eat because what I eat significantly affects my body. I choose to eat healthier now and I enjoy the recipes in this ebook. *

This diet e-book has a plenty of information on good eating habits as well as various recipes for healthy meals. There are so many healthy choices to choose from that you will probably need to take this book with you to the grocery store as you search the isles for all of these nutritious products. Eating healthy is not cheap but it's still a lot cheaper than going to the doctor. The tips and suggestions offered in this manual is very good for all meals including breakfast, lunch and dinner. It will be hard transition away from the traditional American diet, but the benefits are far greater than value you'll spend to purchase this program. *

This is a good diet ebook. Healthy food tastes good, too! Never thought some of the stuff tastes that good! *