Reviews

I have applied the Alternative Diet and Lifestyle Manual to my lifestyle and it has changed my life. I feel better and have more energy. *

I bought Alternative Diet and Lifestyle Manual e-book and at first glance was impressed by its size. This e-book offers a lot of information. I understand, though, that more is not necessarily better so I took time to read the whole guide. I like this guide because it is all substance, no “fluff,” and straight to the point. For people who are serious about implementing a lifestyle change this e-book provides useful recipes, useful menus, and suggestions for creating a well-rounded shift into natural living. Even “whole foods for the mind” in the form of books, websites, and movie suggestions are addressed. The Alternative Diet and Lifestyle Guide is a well thought out, thorough, and therefore excellent purchase and a great value. *

This Alternative Diet and Lifestyle Manual contains information that promotes wellness. A must have for anyone trying to improve their health and become more conscious of what they use and consume. *

This diet ebook is very helpful for my well being, and I love the selection of books. *

I ABSOLUTELY LOVE THIS DIET E-BOOK!! I tried several of the recipes and all I can is WOW! This e-book also helped me with my Full Body Cleanse. *

The Alternative Diet and Lifestyle Manual is a must have life changing guide pack with daily eating regiment, both for meat-eater and vegetarian, with recipes that are meat and dairy-free. My favorite section is the one on regimen for specific diseases. Which listed various diseases and the specific Dherbs.Com supplements recommended for the disease(s). It also includes websites to do your own research. *

Let's see.... a book list (a really good one @ that), recipes, stuff that I probably won't use but should know about anyway, just about every vegan food brand in existence (too bad the health food store don't got em all), vegan snacks (Pistacho Larabars = Win)... uhh, yeah. Why don't you have this yet? *

I never really understood the importance of what fresh fruits and vegetables can do for your body. This diet manual has been a God send to me and others that I've shared information with. I continue to use it. ITS A GREAT RESOURCE. Melody R. *

Great diet guide especially if you are changing your diet. It lists some recipes as well as sources for alternatives to the Standard American Diet foods It also has a great listing of books with many topics to choose if you are changing some aspects of your life as well. Great resource to have around. *