A complete 20-day eye wellness program Nutritional and lifestyle support for healthy eyes Eye Kit is a 20-day herbal eye wellness program designed to bring several forms of nutritional and lifestyle support together in one regimen. The kit combines six plant-based formulas with eye exercises, a modified diet outlined in the accompanying materials, and pinhole glasses.
The program takes a broader approach than a single eye supplement. Instead of focusing on one nutrient or botanical, Eye Kit combines herbs, vitamins, essential fatty acids, antioxidant nutrients, circulation-focused botanicals, and digestive support.
This makes it an option for adults who want to take a more comprehensive approach to eye health, vision wellness, and nutritional support .
Why nutritional support matters for eye health Give your eyes the nutrients they need The eyes rely on a steady supply of nutrients to support their normal structure and function. Several nutrients found throughout the Eye Kit—including vitamin A, vitamin C, omega-3 fatty acids, and antioxidant plant compounds—play important roles in overall health.
Vitamin A is particularly important for normal vision, while vitamin C contributes antioxidant activity and supports collagen formation. Omega-3 fatty acids are essential fats involved in numerous functions throughout the body.
The purpose of the kit is to bring these nutritional components together with complementary botanical ingredients as part of a broader eye wellness routine .
Six formulas work together as one program More comprehensive than a single eye supplement Eye Kit currently includes Eye Formula, Circulation Aid, Vitamin A, Omega 3, Vitamin C, and Colon & Digestive Tract. Each formula has a different nutritional or botanical focus.
Eye Formula provides a diverse selection of herbs traditionally associated with eye wellness. Circulation Aid focuses on herbs traditionally used to support healthy circulation. Vitamin A and Vitamin C provide targeted nutritional support, while Omega 3 supplies plant-based omega-3 fatty acids.
Colon & Digestive Tract provides digestive-focused botanical support, making the overall kit broader than an eye supplement alone.
Eye Formula for botanical eye support A blend of 11 herbs The Eye Formula is the central botanical component of Eye Kit . It contains eyebright, calendula, fennel, bilberry, chamomile, ginkgo biloba, lucuma, cayenne, carrot, goji berry, and goldenseal.
These botanicals contribute different plant compounds and nutrients to the formula. Carrot, for example, is a source of carotenoids, while bilberry and goji contain naturally occurring antioxidant compounds.
The formula is intended as general nutritional and botanical support for eye wellness , rather than as a treatment for a particular eye disease or vision disorder.
Circulation support for whole-body wellness Healthy circulation is part of overall eye health The Circulation Aid formula contains hawthorn berry, cinnamon bark, ginger root, and cayenne fruit.
These botanicals have a long history of traditional use in herbal wellness practices focused on circulation. Because the eyes are living tissues with an extensive vascular supply, maintaining general cardiovascular and circulatory health is an important part of overall wellness.
The Circulation Aid component therefore gives Eye Kit a broader approach than a formula focused exclusively on eye-specific herbs.
Vitamin A for normal vision An essential nutrient for the visual system Vitamin A has an established nutritional role in normal vision. It contributes to the normal function of the visual system and is particularly important for the ability to see in low-light conditions.
The Eye Kit's Vitamin A formula uses plant ingredients including carrot root, eyebright, alfalfa, bilberry, elderberry, kale, dandelion, spinach, spirulina, and chlorella.
Carrot and leafy green vegetables are known sources of carotenoids, including beta-carotene, which the body can convert to vitamin A.
Omega-3 support from plant sources Essential fatty acids for overall wellness The Omega 3 formula contains flax seed, chia seed, and kale. These plant foods provide alpha-linolenic acid (ALA) , an essential omega-3 fatty acid.
Omega-3 fatty acids are important components of cell membranes and support normal functions throughout the body. Including omega-3-rich foods in a balanced diet is one way to support overall nutritional health.
The Omega 3 component complements the other nutritional formulas within the kit.
Vitamin C and antioxidant support Nutritional support against oxidative stress The Vitamin C formula contains acerola cherry, camu camu berry, baobab fruit, amla fruit, elderberry, rose hips, and grape seed.
These botanical ingredients are naturally associated with vitamin C and other antioxidant compounds. Vitamin C contributes to normal collagen formation and provides antioxidant activity that helps protect cells from oxidative stress.
The formula adds a concentrated plant-based source of vitamin C to the broader nutritional approach of Eye Kit .
Digestive support as part of nutritional wellness Support digestion while following a nutrient-focused routine The Colon & Digestive Tract formula contains a large combination of botanical ingredients, including senna, cascara sagrada, activated charcoal, buckthorn, haritaki, psyllium husk, fennel, aloe vera, ginger, bentonite clay, slippery elm, cayenne, wheatgrass, barley grass, black pepper, turmeric, Irish moss, and poke root.
This component is distinct from the eye-specific formulas. Its purpose within the kit is to provide digestive and intestinal support as part of the overall regimen.
Because this formula contains multiple potent digestive botanicals, including stimulant laxative ingredients, follow the product directions and avoid treating it as an everyday long-term laxative.
Eye Kit and antioxidant nutrition Multiple sources of plant compounds Antioxidants are a recurring theme throughout the formulas. Fruits, vegetables, herbs, seeds, and algae contribute naturally occurring compounds such as carotenoids, flavonoids, polyphenols, tocopherols, and other phytochemicals.
These compounds complement the nutritional vitamins in the kit and provide a broader range of plant-based nutrients.
Rather than relying on a single antioxidant ingredient, Eye Kit incorporates antioxidant-containing foods and botanicals across several formulas.
Eye Kit vs. Eye Formula Complete program vs. one eye-support formula Our Eye Formula is a single 11-herb capsule formula intended for general eye and vision wellness. Eye Kit takes a broader approach by combining Eye Formula with Circulation Aid, Vitamin A, Omega 3, Vitamin C, and Colon & Digestive Tract, along with exercises and accompanying program guidance.
Choose Eye Formula when you want a simpler, single-product herbal eye supplement. Choose Eye Kit when you want a structured, multi-formula program incorporating nutritional, botanical, and lifestyle components.
Eye Kit vs. Eye Tea Capsules and a program vs. an herbal tea Our Eye Tea is an herbal beverage made with botanicals traditionally associated with eye wellness. It is a convenient choice for people who prefer drinking an herbal tea as part of their routine.
Eye Kit is considerably more comprehensive. It contains six internal formulas and includes additional program components such as pinhole glasses and eye exercises.
Choose Eye Tea for a simple herbal beverage. Choose Eye Kit for a broader nutritional and lifestyle regimen.
Eye Kit vs. Vitamin A Comprehensive eye wellness vs. one nutrient Our Vitamin A supplement focuses specifically on plant-based sources of vitamin A and beta-carotene.
Eye Kit includes its own Vitamin A formula but adds five additional formulas that provide botanical, antioxidant, omega-3, circulation, and digestive support.
If you are specifically looking for vitamin A nutrition, the standalone Vitamin A product is the simpler option. If you want multiple nutritional and herbal components in one program, Eye Kit is the more comprehensive choice.
Eye Kit vs. lutein supplements Broad botanical nutrition vs. one carotenoid Lutein supplements focus primarily on one carotenoid associated with eye tissues and visual health.
Eye Kit does not function as a standardized lutein supplement. Instead, it provides a broad selection of herbs, fruits, vegetables, seeds, algae, vitamins, essential fatty acids, and other plant compounds.
Choose according to whether you want a targeted single-nutrient approach or a broader herbal eye wellness program .
Eye Kit vs. standard eye vitamins A multi-formula approach to nutritional support A conventional eye vitamin may combine several isolated vitamins and minerals in one capsule or tablet. Eye Kit takes a different approach by combining whole-food-derived botanicals, herbs, nutritional formulas, circulation support, digestive support, and an eye exercise component.
This makes the kit better suited to someone looking for a broader regimen rather than a conventional multivitamin-style eye supplement.
Pinhole glasses and visual exercises An additional non-supplement component Eye Kit includes pinhole glasses as part of the program. Pinhole glasses (FREE WITH THIS KIT) have opaque lenses containing multiple small openings. Looking through the openings can alter the amount and direction of light entering the eye and may temporarily improve visual clarity for some people.
The kit also includes eye exercises intended to encourage mindful use of the eyes and focusing at different distances.
Pinhole glasses are not a replacement for prescription eyewear, corrective lenses, or professional eye care.
Why eye exercises are included Make eye care more active The Eye Kit program includes exercises alongside its nutritional formulas. These exercises encourage you to periodically shift your visual focus, rest your eyes, and consciously engage with near and far viewing.
For people who spend long periods reading, working at a computer, or using mobile devices, deliberately taking visual breaks can be a useful part of an overall eye-care routine.
The exercises should be approached as a wellness practice rather than a guaranteed method of changing a refractive error or eliminating the need for corrective lenses.
Eye health and screen time Build healthy visual habits around modern technology Phones, computers, tablets, and televisions can require prolonged periods of near viewing. Extended screen use may contribute to temporary eye discomfort, dryness, or visual fatigue.
While Eye Kit is not a treatment for screen-related eye problems, its exercise and eye-care components can complement sensible habits such as taking regular breaks, adjusting screen brightness, maintaining appropriate viewing distance, and getting adequate sleep.
Nutrition is one part of eye wellness; daily visual habits matter too.
Eye Kit and a nutrient-rich diet Supplements work best alongside good nutrition The Eye Kit program includes dietary guidance because nutrition is closely connected with overall wellness. Foods naturally rich in leafy greens, colorful vegetables, fruits, seeds, nuts, and other whole-food sources can contribute valuable vitamins, minerals, carotenoids, essential fatty acids, and antioxidants.
We recommend viewing Eye Kit as a supplement to a balanced diet rather than a substitute for nutritious food.
Eye Kit for adults concerned about eye wellness A structured approach to nutritional support Eye Kit may appeal to adults who want to be more intentional about their eye-health routine and prefer a structured program rather than purchasing several individual supplements separately.
The combination of formulas makes it possible to address several nutritional areas at once, including vitamin A, vitamin C, omega-3 fatty acids, botanical antioxidants, and circulation-focused herbs.
Take a comprehensive approach to eye care Nutrition, habits, and professional eye care all matter Healthy eyes require more than supplements. Regular eye examinations, appropriate corrective lenses when prescribed, balanced nutrition, adequate sleep, healthy blood pressure and blood sugar management, protection from excessive ultraviolet exposure, and sensible screen habits all contribute to responsible eye care.
Eye Kit can be one component of that broader routine.
It is not intended to diagnose, treat, cure, or prevent eye disease, and it should not be used as a reason to delay professional evaluation of changes in vision.
Ingredients 1) Eye Formula 100 vegetarian capsules
The Eye Formula contains eyebright herb, calendula flower, fennel seed, bilberry leaf, chamomile flower, ginkgo biloba leaf, lucuma fruit, cayenne fruit, carrot root, goji berry, and goldenseal root.
Eyebright: Traditionally associated with eye wellness; contains iridoid glycosides, flavonoids, and phenolic compounds. It is included as the formula's primary traditional eye herb.
Calendula: Provides flavonoids, carotenoids, and triterpenoids. We use it as a traditional botanical for general wellness and its plant antioxidant compounds.
Fennel: Contains volatile compounds such as anethole and fenchone, along with flavonoids. It adds aromatic and antioxidant plant compounds.
Bilberry leaf: Contains flavonoids and phenolic compounds. It contributes antioxidant plant constituents to the formula.
Chamomile: Contains flavonoids and volatile compounds such as apigenin and bisabolol-related constituents. It provides traditional botanical support and antioxidant compounds.
Ginkgo biloba: Contains flavonoid glycosides and terpene lactones. It is included as a botanical traditionally associated with circulation and cognitive wellness.
Lucuma: Provides naturally occurring carbohydrates, fiber, carotenoids, and minerals. It contributes whole-food botanical nutrition.
Cayenne: Contains capsaicinoids, particularly capsaicin, and vitamin C in the whole fruit. It is included for its traditional circulation-related botanical properties.
Carrot: Rich in carotenoids such as beta-carotene and provides potassium and other plant nutrients. It contributes provitamin A carotenoids to the formula.
Goji berry: Contains carotenoids, polysaccharides, vitamin C, and other antioxidant plant compounds. It adds nutrient-dense fruit compounds.
Goldenseal: Contains alkaloids including berberine, hydrastine, and canadine. It is included as a traditional botanical ingredient.
2) Circulation Aid 100 vegetarian capsules
Circulation Aid contains hawthorn berry, cinnamon bark, ginger root, and cayenne fruit.
Hawthorn berry: Contains flavonoids, proanthocyanidins, and other polyphenols. It is traditionally used to support cardiovascular and circulatory wellness.
Cinnamon: Contains cinnamaldehyde, polyphenols, and other aromatic compounds. It provides antioxidant plant compounds and traditional circulatory support.
Ginger: Contains gingerols, shogaols, and other phenolic compounds. It contributes antioxidant and warming botanical properties.
Cayenne: Provides capsaicin and carotenoids, with vitamin C occurring naturally in the fruit. It is traditionally associated with circulation and warmth.
3) Vitamin A 100 vegetarian capsules
The Vitamin A formula contains carrot root, eyebright, alfalfa leaf, bilberry leaf, elderberry fruit, kale leaf, dandelion leaf, spinach leaf, spirulina, and chlorella.
Carrot: Provides beta-carotene and other carotenoids. It is one of the principal plant sources of provitamin A in the formula.
Eyebright: Contributes flavonoids and phenolic compounds and complements the formula's eye-focused botanical profile.
Alfalfa: Provides carotenoids, chlorophyll-related compounds, vitamin K, and minerals such as calcium and magnesium.
Bilberry: Contains anthocyanins and other flavonoids. These compounds contribute antioxidant activity.
Elderberry: Contains anthocyanins, flavonoids, and vitamin C. It adds antioxidant-rich fruit compounds.
Kale: Provides carotenoids including beta-carotene and lutein, along with vitamin K, vitamin C, folate, calcium, and potassium.
Dandelion: Provides carotenoids, vitamin K, vitamin C, potassium, and other plant compounds.
Spinach: Contains beta-carotene, lutein, vitamin C, vitamin K, folate, iron, and magnesium.
Spirulina: Provides protein, carotenoids, phycocyanin, iron, and other micronutrients.
Chlorella: Provides chlorophyll, carotenoids, protein, iron, and other plant nutrients.
4) Omega 3 formula 100 vegetarian capsules
The Omega 3 formula contains flax seed, chia seed, and kale.
Flax seed: Rich in alpha-linolenic acid (ALA), an essential omega-3 fatty acid. It also provides fiber, lignans, magnesium, and other nutrients.
Chia seed: Provides ALA omega-3 fatty acids, fiber, calcium, magnesium, manganese, and plant protein. It broadens the nutritional profile of the formula.
Kale: Provides ALA in smaller amounts along with vitamin K, vitamin C, carotenoids, calcium, and other micronutrients.
5) Vitamin C 100 vegetarian capsules
The Vitamin C formula contains acerola cherry, camu camu berry, baobab fruit, amla fruit, elderberry fruit, rose hips, and grape seed.
Acerola cherry: Naturally rich in vitamin C and polyphenols. It provides concentrated plant-based vitamin C.
Camu camu: Known for its high vitamin C content and also contains polyphenols and carotenoids.
Baobab: Provides vitamin C, fiber, polyphenols, and minerals including calcium and potassium.
Amla: Contains vitamin C and polyphenolic compounds. It contributes antioxidant plant nutrition.
Elderberry: Provides anthocyanins, flavonoids, and vitamin C.
Rose hips: Provide vitamin C, carotenoids, polyphenols, and other plant compounds.
Grape seed: Rich in proanthocyanidins and other polyphenols. It contributes antioxidant compounds rather than being included primarily as a vitamin C source.
6) Colon & Digestive Tract 100 vegetarian capsules
This formula contains senna, cascara sagrada, activated charcoal, buckthorn root, haritaki, psyllium husk, fennel, aloe vera leaf, ginger, bentonite clay, slippery elm bark, cayenne pepper, wheatgrass, barley grass, black pepper, turmeric, Irish moss, and poke root.
Senna: Contains sennosides, stimulant compounds traditionally used for short-term bowel support.
Cascara sagrada: Contains anthraquinone compounds and is traditionally used as a stimulant laxative ingredient.
Activated charcoal: Highly porous carbon used for adsorption. It is included as part of the digestive formula.
Buckthorn root: Contains anthraquinone-related compounds and has traditional laxative use.
Haritaki: Contains tannins, chebulagic acid, chebulinic acid, and other polyphenols. It is traditionally used in digestive wellness practices.
Psyllium husk: Rich in soluble fiber that absorbs water and contributes bulk to stool.
Fennel: Provides anethole and other volatile compounds traditionally used in digestive herbal preparations.
Aloe vera: Contains polysaccharides and other plant compounds. It has a long history of traditional digestive use.
Ginger: Provides gingerols and shogaols and is traditionally used for digestive comfort.
Bentonite clay: A mineral-rich clay composed primarily of smectite minerals. It is included for its adsorptive properties.
Slippery elm: Rich in mucilage-forming polysaccharides that have traditionally been used to soothe the digestive tract.
Cayenne: Provides capsaicin and other plant compounds and is traditionally associated with digestive and circulatory support.
Wheatgrass: Provides chlorophyll, carotenoids, vitamin K, vitamin C, folate, and minerals.
Barley grass: Provides chlorophyll, carotenoids, vitamin K, vitamin C, and various minerals.
Black pepper: Contains piperine and other aromatic compounds. Piperine contributes to black pepper's characteristic pungency.
Turmeric: Contains curcuminoids, particularly curcumin, as well as aromatic turmerones. It provides antioxidant plant compounds.
Irish moss: A sea vegetable containing polysaccharides and minerals. It contributes marine-derived nutritional compounds.
Poke root: Contains triterpenoid saponins and other potent plant compounds. It is included in the formula in a traditional herbal context.
How to use Combine the formulas with the accompanying guidance Use Eye Kit according to the directions and instructional materials included with the program. The current product directions state to take the formulas and perform the exercises daily along with the modified diet provided in the instructional booklet.
Because the kit contains multiple formulas with numerous active botanicals, do not assume that taking more than the directed amount will provide greater benefits.
The formulas are intended to be used as a coordinated program rather than as six unrelated supplements.
Make eye exercises part of your routine Consistency matters more than intensity Set aside a specific time each day for the eye exercises included with the kit. A consistent routine makes it easier to remember the exercises and incorporate visual breaks into your day.
Do not perform exercises in situations where clear vision is required for safety, such as driving.
Use pinhole glasses appropriately An accessory, not a replacement for corrective eyewear The kit includes pinhole glasses as an accessory intended to accompany its eye-exercise component. Pinhole glasses may temporarily change visual clarity by restricting incoming light to smaller openings.
They should not be considered a replacement for prescription glasses, contact lenses, or professional eye care.
Eye Kit and daily eye-care habits Build a routine beyond supplementation A comprehensive eye-wellness routine can include more than supplements. Take regular breaks during prolonged screen use, maintain an appropriate viewing distance, use adequate lighting, get sufficient sleep, eat a nutrient-rich diet, and wear appropriate eye protection when needed.
Regular comprehensive eye examinations are also important because some eye conditions can develop without obvious symptoms.
Eye Kit can complement these habits but should not replace them.
Eye health vs. vision correction Nutritional wellness is different from correcting refractive errors It is important to distinguish supporting general eye health from correcting refractive errors such as nearsightedness, farsightedness, or astigmatism.
Nutrients such as vitamin A, vitamin C, and omega-3 fatty acids play roles in normal bodily functions, including aspects of eye health. They do not automatically change the optical structure of the eye or eliminate the need for corrective lenses.
Eye Kit is intended for nutritional and general wellness support, not as a substitute for prescribed vision correction.
Eye Kit and regular eye examinations Supplements should not replace professional evaluation Changes in vision, eye pain, sudden flashes or floaters, a curtain-like shadow over the field of vision, significant redness, injury, or sudden loss of vision warrant prompt professional attention.
Use Eye Kit as part of a wellness routine while continuing appropriate professional eye care.
If you have an existing eye condition or take prescription medications, discuss the complete formula with your healthcare professional before beginning the program.
Who can use Eye Kit? Adults interested in comprehensive eye wellness Eye Kit is designed for adults who want a structured herbal and nutritional eye wellness program.
Because it contains multiple formulas and botanicals, it is not something we recommend treating like a basic single-ingredient vitamin. Anyone who is pregnant, breastfeeding, taking medications, preparing for surgery, or managing an eye condition should consult an appropriate healthcare professional before using the full program.
Eye Kit for people who spend long hours on screens People who work at computers or spend substantial time on phones and tablets may appreciate having a structured eye-care routine.
The kit's exercises can encourage regular visual breaks, while the nutritional formulas provide plant-based sources of vitamins, fatty acids, and antioxidant compounds.
However, supplements do not make prolonged screen exposure harmless. Continue practicing regular screen breaks and comfortable viewing habits.