We recommend in the evening so it may help in stimulating peristalsis in the morning.

We would only recommend you taking one of these formulas at a time as the botanicals in both formulas can stimulate peristalsis.

The Bowel Motion helps stimulate peristalsis and helps the body feel lighter by alleviating bloating. The Intestinal Cleanser Formula contains a combination of plants, naturally high in fiber, that has been formulated to help maintain intestinal health allowing the walls of the colon to better absorb nutrients.