Yes, the Vegan Protein Powder can help increase muscle mass. A lot of people tend to see a difference in their workout as well when you incorporate natural protein into the regimen.

The protein powders all help to bring your body valuable nutrients. We suggest consuming any of the protein powders, except for the Coco Hemp Flavor. It contains a natural caffeine ingredient and you want to avoid caffeine while pregnant. Vegan protein powder is safe to consume during pregnancy.

Vegan Protein
Vegan Protein Powder Mix - CocoHemp
Vegan Protein Powder Mix - Pure Pea Protein

The powder mix has 30-35 servings. The scoop is a tablespoon.