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Hello I'm trying to lose weight i had a baby 8 months ago and only lost 10 pounds ever since. what are some foods i can eat to burn fat while exercising as well?


Hi, thanks for the question. Here is a blog I wrote on 5 foods that ramp up your metabolism. Good luck on your journey! http://the-vegan-effect.healthcoach1.integrativenutrition.com/blog/2012/09/qa-5-foods-that-ramp-up-your-metabolism


-Gary Gibson HHC CPT
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Vegan Berry Powder Mix