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1. The Adrenal Glands Complex should be taken all at once (3 capsules at once is better) though he is free to spread the capsules out throughout the day.

2. Your body will only lose the amount of weight that it needs do. If your body does not need to, it will not. The Cleanse only performs to restore your body to its optimal weight and state. Also, on our Full Body Cleanse, you are able to eat as many fresh fruits and vegetables, and raw nuts and seeds as you wish. Have plenty of healthy fats like avocado and coconut products  for more sustenance.
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Vegan Berry Powder Mix