Q: Is beta-sitosterol good for helping with prostate concerns? : Dherbs, Herbal Formulas

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Beta sitosterol is a phytosterol (plant oil) which can help aid with prostate health. Natural sources of beta sitosterol include foods like pecans, cashews, pumpkin seeds, sunflower seeds and avocados. If you consume these natural foods you don't need to standardized forms of beta sitosterol.

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