The 10 Day Colon Cleanser would be the best product that we can recommend to help bring relief from hernias.  We would recommend doing this cleanse to help eliminate inflammation through the colon.  Eliminating waste has been known to help. Please check the "Hernia" article and the exercises that can help: www.groin-hernia.com/herniabible/exercises.html   

Colon & Digestive Tract
Electric Greens Combo
10 Day Colon Cleanse