Q: I usually drink distilled water but for the last month or so I've been drinking more sparkling water with lemon ['Blu' : Dherbs, Herbal Formulas

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It's your choice! If it has carbonation in it, I wouldn't drink too much of it. Spring water is best on the market (unless you can find a brand of water that is alkaline and antioxidant). Drinking too much distilled water can leech vital nutrients from the body. Switch up between distilled and spring.

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