Reviews: Alternative Diet and Lifestyle Manual (eBook)

I picked up the Diet eBook after finishing a cleanse, and honestly it’s been a game changer. It helped me figure out how to keep the momentum going. The meal ideas are super practical, and I love that it includes everyday brand names so I’m not guessing what to buy. Feels less overwhelming now to eat cleaner without stressing every meal. Worth it! *

This diet ebook has been useful for both me and my wife. The manual provided clear direction for ways to supplement other Dherbs products and have been a good go-to manual. Thanks Dherbs. *

The Diet EBook is very informative and easy to use. Good recipes. I'm down 15 pounds and have started the Weight Release Cleanse. This is my second time around with the full cleanse and I have done much better this time because I continually refer to the ebook on a daily basis. To be honest, I mix raw foods with cooked foods. Today I'm making stir fry veggies cooked in plant based vegetable broth & a salad with every meal. *

The Full Body Cleanse was amazing. I lost 15 pounds and have kept them off! The diet ebook helped with my meal plan prep while on the cleanse and gave me great ideas for my new plant based lifestyle after the cleanse. I’ve told everyone I know to try the cleanse. I’m a believer! Side note: I’m post menopausal and during the cleanse I didn’t have any hot flashes. This helped to reset my hormone levels as well!!! *

The diet ebook was very thorough and helps you after you complete the cleanse and began to change your lifestyle. It gives very practical tips that help you to walk through your healthy new lifestyle. It gives recipes and helped me focus more on plant based items for my food menu. I think this diet ebook is great to accompany the cleanse to help add variety of recipes when you go to the maintenance phase. *

The recipes and tips offered in the diet e-book are great. There are so many things that I didn't know before I read it. I did not necessarily read it cover to cover, but rather skimmed it for recipes, tips and suggestions with my weight loss cleanse. This company makes truly great products that work exactly as promoted. *

I was skeptical about ordering this diet ebook, but after getting it, I highly recommend it. It has everything that you would want to know about: what to eat, mineral and vitamin nutrition, lots of recipes, recommended resources to check, website addresses to buy healthy food and other items. Recommendations for specific diseases, movies and documentaries to watch, music and composers to listen to, book recommendations, and websites for success, inspiration, etc. This diet ebook was well worth the purchase. Please check it out. *

Really helps with using the cleanses. Offers guide and support as you are trying to make it through the cleanse and really assists with the weight loss goals! I am very happy with this diet ebook along with the full body cleanse. Using it for the full 20 days along with detox tea really increases the weight loss! I promise you will not be disappointed with these products!!!! *

This is my go to diet manual whenever I do a cleanse. The recipes are easy to follow and everything tastes great. Of course I fell off after a while, but I'm back again and this time I'm sticking with the diet. I'm tired of being bloated and feeling sluggish. The diet ebook has soups, juices, smoothies and everything else you need to get on track with your diet. It's so easy to get carryout because it's simple, but your health is worth more than that. We always want to make more money, but without your health, the money you make means nothing. *