Plant-based nutrition for everyday wellness
Good nutrition begins with food, but even a balanced diet can vary from day to day. Multi-Vitamins and Minerals combines 10 nutrient-dense herbs, fruits, seeds, sea vegetables, and algae to provide a broad spectrum of naturally occurring vitamins, minerals, antioxidants, fatty acids, and phytonutrients.*
Instead of building the formula around isolated synthetic nutrients, we use Kelp, Alfalfa, Amla, Hemp Seed, Black Seed, Goji Berry, Moringa, Spirulina, Dulse, and Irish Moss. Each plant contributes its own nutritional profile, creating a diverse botanical foundation for everyday wellness.*
Daily nutritional support
Helping complement a healthy diet
No multivitamin should replace fruits, vegetables, whole grains, legumes, nuts, seeds, and other nutritious foods. Multi-Vitamins and Minerals is designed to complement a healthy diet by adding concentrated plant ingredients with naturally occurring nutrients and beneficial phytochemicals.*
Amla and Goji Berry contribute antioxidant compounds. Moringa and Alfalfa provide carotenoids, chlorophyll, minerals, and vitamins. Spirulina supplies protein, iron, carotenoids, and B vitamins, while Kelp, Dulse, and Irish Moss contribute minerals naturally concentrated by sea vegetables.
Hemp Seed and Black Seed expand the nutritional profile further with essential fatty acids, minerals, protein, and distinctive plant compounds.*
Energy and vitality support
Nutrition your body uses every day
Energy metabolism depends on adequate nutrition. B vitamins, iron, magnesium, and other nutrients participate in processes the body uses to convert food into usable energy.
Multi-Vitamins and Minerals provides plant ingredients that naturally contain many of these nutrients.* Spirulina is particularly notable for iron, protein, and several B vitamins, while Hemp Seed provides magnesium and essential fatty acids. Moringa, Alfalfa, and the sea vegetables add additional minerals and phytonutrients.
The formula does not contain caffeine and is not designed to act like a stimulant. Instead, it supports energy and vitality from a nutritional perspective.*
Immune and antioxidant support
Nutrients that help support normal defenses
Your immune system requires adequate nutrition to function normally. Multi-Vitamins and Minerals combines several ingredients that naturally provide vitamins, minerals, carotenoids, polyphenols, and other antioxidant compounds.*
Amla is particularly valued for its natural vitamin C and polyphenol content. Moringa and Goji Berry provide carotenoids and antioxidants, while Black Seed supplies thymoquinone and related compounds. Spirulina contributes phycocyanin and carotenoids.
Rather than depending on one antioxidant, the formula delivers a diverse mixture of plant compounds from multiple botanical sources.*
Skin, hair, and nail nutrition
Beauty begins with everyday nourishment
Healthy skin, hair, and nails require adequate nutrition. Protein, essential fatty acids, antioxidant vitamins, zinc, iron, and other micronutrients all contribute to normal tissue structure and maintenance.
Multi-Vitamins and Minerals brings together botanicals with complementary nutritional profiles.* Hemp Seed provides essential fatty acids and protein, Amla supplies vitamin C and antioxidant polyphenols, and Moringa contains carotenoids and vitamin E. Alfalfa and Spirulina add additional minerals, amino acids, and plant pigments.
The formula supports normal nutrition from within rather than acting as a topical beauty product.*
Herbal multivitamin vs. conventional multivitamin
Whole plant ingredients vs. isolated nutrients
Many conventional multivitamins are formulated by combining isolated vitamins and minerals at predetermined amounts. Multi-Vitamins and Minerals takes a different approach.
Our formula uses 10 nutrient-dense botanical and algae ingredients. Along with naturally occurring vitamins and minerals, these ingredients contain chlorophyll, carotenoids, polyphenols, fatty acids, amino acids, polysaccharides, and other plant compounds that are not typically the focus of a conventional vitamin tablet.*
This also means the products should not be viewed as nutritionally identical. A conventional multivitamin may provide precise labeled amounts of vitamin D, vitamin B12, calcium, or other nutrients. Multi-Vitamins and Minerals provides a broader plant-based nutritional profile, but it should not be assumed to supply a specific amount or Daily Value of an individual nutrient.
Plant-based nutrients vs. synthetic vitamins
A different approach to daily supplementation
Multi-Vitamins and Minerals derives its nutritional profile from whole botanical ingredients rather than building the formula around a long list of isolated synthetic vitamins.*
That means a capsule delivers more than the vitamins and minerals naturally present in its ingredients. The plants also contribute compounds such as chlorophyll, carotenoids, flavonoids, polyphenols, essential fatty acids, and naturally occurring pigments.
We designed the formula for people who prefer to supplement their diet with nutrient-rich plants and algae while maintaining whole foods as the foundation of daily nutrition.*
Multivitamin vs. individual vitamin supplements
Broad nutritional support vs. targeted supplementation
Multi-Vitamins and Minerals is designed for broad everyday nutritional support.* An individual vitamin supplement has a much narrower purpose.
For example, someone specifically instructed to take a defined amount of vitamin D, vitamin B12, iron, or another nutrient should use a product that clearly states the amount of that nutrient on its Supplement Facts panel.
Multi-Vitamins and Minerals is better suited to people looking for a diverse plant-based nutritional formula rather than a high-dose source of one isolated nutrient.*
Ingredients
Kelp Algae
Kelp is a mineral-rich brown seaweed best known for naturally concentrating iodine from seawater.
Notable vitamins and minerals: Iodine, calcium, magnesium, potassium, iron, and trace minerals. Nutrient levels naturally vary among kelp species and growing environments.
Notable compounds: Fucoidan, alginates, fucoxanthin, phlorotannins, and other marine polysaccharides and pigments.
Why we use it: Kelp broadens the mineral profile of Multi-Vitamins and Minerals and provides naturally occurring iodine, which is required for normal thyroid hormone production and normal thyroid function.*
Important: People with thyroid disorders or those taking thyroid medication should discuss iodine-containing supplements with their healthcare professional.
Alfalfa Leaf
Alfalfa is a nutrient-dense leafy plant that supplies vitamins, minerals, chlorophyll, carotenoids, and other phytonutrients.
Notable vitamins and minerals: Vitamin K, beta-carotene and other vitamin A precursors, vitamin C, vitamin E, calcium, potassium, magnesium, iron, and folate.
Notable compounds: Chlorophyll, saponins, flavonoids, coumarins, carotenoids, and phytoestrogens.
Why we use it: Alfalfa adds a broad spectrum of naturally occurring plant nutrients to support the formula's whole-food nutritional profile.*
Important: Because Alfalfa naturally contains vitamin K, people taking warfarin or other vitamin K-sensitive anticoagulants should consult their healthcare professional before use.
Amla Fruit
Amla, also called Indian Gooseberry, is an antioxidant-rich fruit with a long history of nutritional and Ayurvedic use.
Notable vitamins and minerals: Particularly notable for vitamin C. Amla also naturally contains calcium, iron, potassium, and other trace minerals in varying amounts.
Notable compounds: Gallic acid, ellagic acid, tannins, flavonoids, emblicanins, and other polyphenols.
Why we use it: Amla contributes vitamin C and a diverse range of antioxidant polyphenols to support normal immune function, collagen formation, and cellular wellness.*
Hemp Seed
Hemp Seed provides a different nutritional profile from the herbs and algae in the formula because it is particularly rich in beneficial fats and protein.
Notable vitamins and minerals: Magnesium, phosphorus, potassium, iron, zinc, manganese, copper, vitamin E, and several B vitamins.
Notable compounds: Linoleic acid (omega-6), alpha-linolenic acid (omega-3), gamma-linolenic acid, phytosterols, tocopherols, and polyphenols.
Why we use it: Hemp Seed contributes essential fatty acids, protein, minerals, and vitamin E to support balanced everyday nutrition, skin wellness, and general vitality.*
Black Seed
Black Seed, also known as Nigella sativa, has been valued in traditional wellness practices for centuries.
Notable vitamins and minerals: Iron, calcium, potassium, zinc, copper, and phosphorus occur naturally in the seeds, with concentrations varying according to growing and processing conditions.
Notable compounds: Thymoquinone, thymohydroquinone, nigellone, phytosterols, flavonoids, and unsaturated fatty acids.
Why we use it: Black Seed provides distinctive antioxidant phytochemicals and fatty acids that complement the vitamins, minerals, and phytonutrients supplied by the other ingredients.*
Goji Berry
Goji Berry is a nutrient-rich fruit known for its carotenoids and distinctive polysaccharides.
Notable vitamins and minerals: Vitamin C, vitamin A precursors, iron, potassium, copper, and other trace minerals.
Notable compounds: Zeaxanthin, beta-carotene, Lycium barbarum polysaccharides, flavonoids, and polyphenols.
Why we use it: Goji Berry contributes antioxidant carotenoids and polysaccharides while complementing the formula's support for normal immune function and cellular wellness.*
Important: Goji may interact with warfarin. People taking anticoagulant medication should consult their healthcare professional before use.
Moringa Leaf
Moringa is one of the most nutrient-dense leafy plants used in traditional nutrition.
Notable vitamins and minerals: Beta-carotene and other vitamin A precursors, vitamin C, vitamin E, vitamin K, calcium, iron, potassium, magnesium, and several B vitamins.
Notable compounds: Quercetin, chlorogenic acid, isothiocyanates, carotenoids, chlorophyll, flavonoids, and polyphenols.
Why we use it: Moringa adds a broad spectrum of micronutrients and antioxidant plant compounds to support everyday nutrition, vitality, and overall wellness.*
Spirulina Algae
Spirulina is a blue-green cyanobacterium with an unusually concentrated nutritional profile.
Notable vitamins and minerals: Iron, copper, magnesium, potassium, manganese, and several B vitamins.
Notable compounds: Phycocyanin, chlorophyll, beta-carotene, zeaxanthin, essential amino acids, gamma-linolenic acid, and antioxidant compounds.
Why we use it: Spirulina contributes protein, iron, minerals, carotenoids, and antioxidant pigments, making it one of the formula's most nutritionally diverse ingredients.*
Dulse Algae
Dulse is a red sea vegetable traditionally consumed as food and valued for its naturally concentrated mineral content.
Notable vitamins and minerals: Iodine, iron, potassium, magnesium, calcium, and other trace minerals.
Notable compounds: Carrageenan-type polysaccharides, carotenoids, polyphenols, chlorophyll-related pigments, and small amounts of omega-3 fatty acids.
Why we use it: Dulse expands the trace-mineral diversity of Multi-Vitamins and Minerals and complements Kelp and Irish Moss as a nutrient-rich sea vegetable.*
Irish Moss
Irish Moss is a red seaweed that naturally supplies minerals and marine polysaccharides.
Notable vitamins and minerals: Iodine, magnesium, calcium, potassium, iron, and other trace minerals.
Notable compounds: Carrageenan and related polysaccharides, polyphenols, pigments, and other naturally occurring marine compounds.
Why we use it: Irish Moss completes the formula's sea-vegetable profile by providing additional minerals and trace elements that complement the nutrient-rich land plants and algae.*
A diverse plant-based nutrient profile
Why we use 10 different ingredients
No single plant contains every nutrient the body requires. That is why Multi-Vitamins and Minerals combines ingredients with substantially different nutritional profiles.*
Amla and Goji Berry contribute fruit-based antioxidants. Alfalfa and Moringa provide leafy-green nutrients. Hemp and Black Seed contribute fatty acids, minerals, and seed-based phytochemicals. Spirulina provides concentrated protein, minerals, and pigments, while Kelp, Dulse, and Irish Moss supply marine minerals and trace elements.
The diversity of these ingredients is what defines the formula.
How to use
Consistency for everyday nutritional support
Adults: Take three capsules of Multi-Vitamins and Minerals daily.
Children under 12: Take one capsule daily.
We recommend consistent use according to the suggested directions. Multi-Vitamins and Minerals is designed to complement a healthy diet rather than replace nutritious foods.
Individual experiences vary according to diet, lifestyle, age, nutritional status, and other factors. When evaluating how a daily nutritional supplement fits your routine, consistency matters more than expecting an immediate stimulant-like effect.
Who may consider Multi-Vitamins and Minerals?
Everyday plant-based nutritional support
Multi-Vitamins and Minerals may appeal to adults looking for a plant-based approach to daily nutritional supplementation, especially those who prefer herbs, fruits, seeds, sea vegetables, and algae over a formula built primarily from isolated nutrients.*
It can also complement the routine of people looking for general nutritional support for energy, immune function, antioxidant protection, and healthy skin, hair, and nails.*
100 vegetarian capsules per bottle
