Reviews

The ebook was very thorough and helps you after you complete the cleanse and began to change your lifestyle. It gives very practical tips that helps you to walk through your healthy new lifestyle. It gives recipes and helped me to focus more on plant based items for my food menu. I think this ebook *

Let's see.... a book list( a really good one @ that), recipes, stuff that I prolly won't use but should know about anyway, just about every vegan food brand in existence (too bad the health food store don't got em all), vegan snacks (Pistacho Larabars = Win)... uhh, yeah. Why don't you have this yet *

The alternative diet and lifestyle manual was straight and to the point. I discovered new products and fresh ideas. I've always shopped at Whole Foods and Trader Joe's but I never paid attention to the ingredients. I now look at things differently now that I am educated on the best products. *

Good info to have before taking any of their cleanses. And it helps maintain the weight loss after. Very informative. I loved this cleanse. I haven't wanted cigarettes or Starbucks in months. I smoked half a pack a day along with 2 visits to Starbucks per day too. I've saved so much money. I had *

The recipes and tips offered in the e-book are great. There are so many things that I didn't know before I read it. I did not necessarily read it cover to cover, but rather skimmed it for recipes, tips and suggestions with my weight loss cleanse. This company makes truly great products that work exa *

I never really understood the importance of what fresh fruits and vegetables can do for your body. This manual has been a God send to me and others that I've shared information with. I continue to use it. ITS A GREAT RESOURCE. Melody R. *

The Alternative Diet and Lifestyle Manual has helped in the aid of transitioning from learning behavior eating to a lifestyle designed to energize and awaken my spirit. Great instructions on how to eat and feel better about self. *

I only lost three pounds. Just eating fresh fruits and uncooked vegetables I stayed hungry all the time. Even though I took the pills on time I stared eating other cooked foods. The pills did not curve my appetite. I said I would try it again *

I was skeptical about ordering this ebook, but after getting it, I highly recommend it. It has everything that you would want to know about: what to eat, mineral and vitamin nutrition, lots of recipes, recommended resources to check, website addresses to buy healthy food and other items. Recommendat *