It did not work for me. I took it as instructed and ate as guided. No change in weight or energy level. The only thing in the package I did not use was the charcoal powder, it would not stay down after a couple of tries. Not sure what else to do. *

I generally like the 10 day. However, I find it easier to be more disciplined on the 20 day. For me the greater amount of herbs and the longer cycle works better for me. *

Both my mother & I used the 10 day full body cleanse. It was hell by the 5th day for me lol but we made it. My mom lost weight not sure how much, I didn't just inches which was fine to me..but we had a lot of energy, tho I was hungry the first few days I started but its all in the mind. Would be using it again. *

It was good for awhile but I didn't get to finish the full 10 days because I ended up in the emergency room with kidney stones. I've never had kidney stones before I tried this cleanse. I'm not sure if I will try again or not. *

This was a short version of the FBC. I liked it but not as much as the FBC and I did not lose as much weight on that but did clean me out. I guess I have gotten used to the 20 days and prefer the 20 days. One thing I can say is if you need a quick light cleanse - the 10 day cleanse is lighter (in pills) and effective. *

I completed the 10-day cleanse and have been really happy with some changes that have occurred. I had problems with my bowel movements prior to beginning the cleanse; since I started, there is a noticeable change. I really enjoy the Weight Release Tea, so I have reordered it. I plan to reorder the full body cleanse soon; I do feel that I have more energy than before. *

Product was not as effective as some I have used. My biggest disappointment was that I had ordered the cleanse for myself and two of my sisters (all on fixed incomes) and we were each shorted several supplements. When I registered a complaint, I was offered the missing supplements; however, we had already completed the cleanse. *

Thought I was going to feel a change in my regularity and physical, doesn't see a affect at this point and I am doing organic through fruits vegetables raw nuts distilled water for 5 days and alkaline water for 5 days along with regular exercise walk in breathing techniques. Maybe need a longer cleanser. Thank You! *

I think the 20 Day Full Body Cleanse is better. This just gets you started and then you are done. *