Reviews: The I Can Home Challenge

I love the comments I'm getting. People have noticed that I'm getting rid of these unwanted pounds. I always tell them what I'm doing & how wonderful i feel. This is lifestyle that i will stick to. I love learning other alternative methods of cooking & eating. I'm proud that I'm sticking to this. *

Thank you so much for this experience. I feel like a winner already because I accomplished this challenge and I didn't think I could. I had alot of self doubt but it worked. *

I have lowered my blood pressure. I am sleeping better. Energy is starting to come back. *

My confidence has grown with this challenge. I always felt that food controlled me and definitely comforted me. Now I have control!!! That's the biggest difference for me going forward. *

The Dherbs 180 Challenge is the best thing I have ever done for my life. I have been sharing my progress pictures with everyone. *

I have learned that eating right with a busy lifestyle can be achieved with proper planning and motivation. If you want change you have to be the change and not make excuses. The new lifestyle became a way of life for me and after a few days became habit and instinct. I learned that I can resist temptation at family functions being surrounded by sweets and treats and able to not touch one thing except the fruits and veggies. I didn't know I had it in me. *

I believe that by doing this cleanse, I've actually given myself a future. By changing what I used to eat, which was lot of processed high sodium and sugary foods I feel my body has changed for the better and my mindset has changed for the better. I have learned by putting good wholesome high-fiber food in your body, your body feels better, it performs better and your mind is much clearer. I can sincerely say my lifestyle has changed in that if I go out, I have an idea and plan before I go and terms of what to eat. Also, the cleanse has had me preparing more food at home which in turn has helped me save a lot of money. So glad that I had this experience and can truly say that I have changed and I'm forever changed. *

I am now in control of what goes into my body. As a result, I no longer have those cravings for junk food anymore. *

First few days were a big adjustment but I ended up losing 8 lbs in the first week alone. The Dherbs 180 Challenge was awesome and helped me re-program myself on healthy eating. Love it! *