Q: I am a 55 year old female. I have an overactive bladder. I am trying to control it myself, without medication. I have : Dherbs, Herbal Formulas

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I am a 55 year old female. I have an overactive bladder. I am trying to control it myself, without medication. I have not tried herbs. I eat fruits, vegetables, grains and proteins (not beef or pork). I added back more meat proteins 1 1/2 years ago because I was becoming so tired and lacking energy. (I read The Schwarzbein Diet, which helped convince me to add more protein.) I don't eat much sugar, salt (only 500 mg./day) or hardly any processed foods. I drink water and licorice tea, because it makes me feel good. I believe in the power of positive thinking. Can you help me with this?

The steps you are taking in your diet are a great start. Try going raw, and eliminating grains and meat altogether. You can get enough protein and healthy fats with avocado, pumpkin seeds, chia seeds, almonds, brazil nuts, coconut. You can also add Vegan Protein Powder to smoothies. I also recommend you give our Full Body Cleanse a try to further detoxify your entire body. After detoxing, the ideal formula for you is our Kidneys Bladder-Adrenal formula.

Full Body Cleanse
Kidneys, Bladder & Adrenals
Vegan Protein Powder Mix - CocoHemp
Full Body Cleanse Companion (eBook)
Vegan Protein Powder Mix - Pure Pea Protein