Q: I am on my third day of the Full Body Cleanse & it is challenging and invigorating at the same time. How can I make : Dherbs, Herbal Formulas
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A few recipes are in the Alternative Diet and Lifestyle Manual. Use 1 cup of fruit juice (of your liking), 1 cup of frozen fruit (i.e. banana, strawberries, mango, etc.), 1 cup of ice (optional). Blend for about 30 seconds! Drink and enjoy!

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