You're bowel movements are directly related to the foods you consume. Even with the consumption of fiber, there are foods in certain diets that contribute to irregular bowel movements as some foods take longer to break down. It's best to eliminate the foods from your diet that your body is accustom to receiving, giving it only what it needs. We suggest doing the 10 Day Colon Cleanser to help address impacted bowels. The cleanse and diet regimen can help repair the way your digestion track functions helping to improve your bowel movements. Please take time to read the following article: Stomach Problems.

Full Body Cleanse
Bowel Motion
Colon & Digestive Tract
Full Body Cleanse Companion (eBook)
10 Day Colon Cleanse