Q: I would like to know the safest and the FASTEST way to lose weight. I have tried almost everything, like exercise, but : Dherbs, Herbal Formulas

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I am sorry to hear of your plight. There are many ways to lose weight fast. Not all of them healthy. In fact most are not.  The three best ways to lose weight are

1: High raw/high carb/low fat/nutrient dense diet plan

2: Juice fasting/detoxing/cleansing (average 1 pound per day loss)

3: Staying active  

Three books that may help you out get onto the right path (until I get mine published) are

1: "The beauty detox solution" by Snyder

2: "Crazy sexy diet" by Karr

3: "The paradigm diet" by Dave  

 

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