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It's common for certain foods within a diet to cause bloating and to decrease your energy. The Full Body Cleanse is beneficial in more ways than just weight loss. It's a detox program that cleanses all of your major organs including the colon, boosting your energy levels and immune system. The purpose for cleansing is to eliminate waste and toxins that accumulates over the course of time that often contributes to that lethargic feeling. Your body has it's own intelligence. It won't allow you to lose necessary weight when you're already at the appropriate weight for your height. We recommend eating the foods in the diet that are high in fat such as avocados, almonds, sunflower seeds, pecans, pumpkin seeds and coconut products.
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